Effects of a short-term circuit weight training program on glycaemic control in NIDDM
Journal article
Dunstan, David, Puddey, Ian, Beilin, Lawrie, Burke, Valerie, Morton, Alan and Stanton, K.. (1998). Effects of a short-term circuit weight training program on glycaemic control in NIDDM. Diabetes Research and Clinical Practice. 40(1), pp. 53 - 61. https://doi.org/10.1016/S0168-8227(98)00027-8
Authors | Dunstan, David, Puddey, Ian, Beilin, Lawrie, Burke, Valerie, Morton, Alan and Stanton, K. |
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Abstract | This study assessed the effects of short-term circuit weight training (CWT) on glycaemic control in NIDDM. Twenty-seven untrained, sedentary subjects (mean age, 51) with NIDDM participated in an 8-week randomised, controlled study, involving either CWT 3 days/week (n=15) or no formal exercise (control) (n=12). All subjects performed regular self-blood glucose monitoring throughout. Fasting serum glucose and insulin were measured following a 12-h fast and during an oral glucose tolerance test (75 g) before and after 8 weeks. Twenty-one subjects completed the study (CWT, n=11) (Control, n=10). Strength for all exercises improved significantly after CWT. Pooled time-series analysis, using a random effects model, revealed an overall decrease in self-monitored glucose levels with CWT compared to controls. Significant reductions from baseline values were observed in both the glucose (−213 mmol l−1 per 120 min, P < 0.05) and insulin (−6130 pmol l−1 per 120 min, P < 0.05) area under the curve following CWT relative to controls. After adjustment for body mass changes, the change in self-monitored glucose levels and insulin area under the curve, but not glucose area under the curve, remained significant. Short-term CWT therefore may provide a practical exercise alternative in the lifestyle management of this condition. |
Year | 1998 |
Journal | Diabetes Research and Clinical Practice |
Journal citation | 40 (1), pp. 53 - 61 |
ISSN | 0168-8227 |
Digital Object Identifier (DOI) | https://doi.org/10.1016/S0168-8227(98)00027-8 |
Page range | 53 - 61 |
Research Group | Mary MacKillop Institute for Health Research |
Publisher's version | File Access Level Controlled |
https://acuresearchbank.acu.edu.au/item/85938/effects-of-a-short-term-circuit-weight-training-program-on-glycaemic-control-in-niddm
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