Hamstring myoelectrical activity during three different kettlebell swing exercises

Journal article


Del Monte, Michael J., Opar, David, Timmins, Ryan G., Ross, James A., Keogh, Justin W. L. and Lorenzen, Christian. (2020). Hamstring myoelectrical activity during three different kettlebell swing exercises. Journal of Strength and Conditioning Research. 34(7), pp. 1953-1958. https://doi.org/10.1519/JSC.0000000000002254
AuthorsDel Monte, Michael J., Opar, David, Timmins, Ryan G., Ross, James A., Keogh, Justin W. L. and Lorenzen, Christian
Abstract

Abstract: Del Monte, MJ, Opar, DA, Timmins, RG, Ross, JA, Keogh, JWL, and Lorenzen, C. Hamstring myoelectrical activity during three different kettlebell swing exercises. J Strength Cond Res 34(7): 1953-1958, 2020-Kettlebell exercises have become an increasingly popular form of resistance training and component of lower-body rehabilitative training programs, despite a lack of scientific literature illustrating internal mechanisms and effectiveness of these approaches. Participants (n = 14) performed 3 different styles of kettlebell swings (hip hinge, squat, and double knee extension) and were assessed for medial hamstrings (MHs) and biceps femoris (BF) myoelectrical activity through surface electromyography (sEMG). Bipolar pregelled Ag/AgCl sEMG electrodes (10 mm diameter, 20 mm interelectrode distance) were placed on the participant's dominant limb after correct skin preparation. There was a main effect for swing type (p = 0.004), where the hip hinge swing elicited a greater overall MH and BF sEMG in comparison with the squat swing (mean difference = 3.92; 95% confidence interval [CI] = 1.53-6.32; p = 0.002) and the double knee extension swing (mean difference = 5.32; 95% CI = 0.80-9.83; p = 0.020). Across all swing types, normalized percentage of MH sEMG was significantly higher compared with the BF (mean difference = 9.93; 95% CI = 1.67-18.19; p = 0.022). The hip hinge kettlebell swing produced the greatest amount of hamstring sEMG for the 3 styles of kettlebell swings assessed. These findings have implications for the application of kettlebell swing exercises in strength and conditioning, injury prevention, and rehabilitation programs.

Year2020
JournalJournal of Strength and Conditioning Research
Journal citation34 (7), pp. 1953-1958
PublisherLippincott Williams & Wilkins
ISSN1533-4287
Digital Object Identifier (DOI)https://doi.org/10.1519/JSC.0000000000002254
Scopus EID2-s2.0-85087154782
Open accessPublished as green open access
Research or scholarlyResearch
Page range1953-1958
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
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Place of publicationUnited States of America
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Maniar, Nirav, Schache, Anthony G., Cole, Michael H. and Opar, David. (2019). Lower-limb muscle function during sidestep cutting. Journal of Biomechanics. 82, pp. 186 - 192. https://doi.org/10.1016/j.jbiomech.2018.10.021
Effect of acute augmented feedback on between limb asymmetries and eccentric knee flexor strength during the Nordic hamstring exercise
Wade J. Chalker, Anthony J. Shield, David Opar, Evelyne N. Rathbone and Justin Keogh. (2018). Effect of acute augmented feedback on between limb asymmetries and eccentric knee flexor strength during the Nordic hamstring exercise. PeerJ. (e4972). https://doi.org/10.7717/peerj.4972
Non-knee-spanning muscles contribute to tibiofemoral shear as well as valgus and rotational joint reaction moments during unanticipated sidestep cutting
Maniar, Nirav, Schache, Anthony, Sritharan, Prasanna and Opar, David. (2018). Non-knee-spanning muscles contribute to tibiofemoral shear as well as valgus and rotational joint reaction moments during unanticipated sidestep cutting. Scientific Reports. 8(1), pp. 1 - 10. https://doi.org/10.1038/s41598-017-19098-9
An evidence-based framework for strengthening exercises to prevent hamstring injury
Bourne, Matthew N., Timmins, Ryan Gregory, Opar, David, Pizzari, Tania, Ruddy, Joshua D., Sims, Casey, Williams, Morgan D. and Shield, Anthony J.. (2018). An evidence-based framework for strengthening exercises to prevent hamstring injury. Sports Medicine. 48(2), pp. 251 - 267. https://doi.org/10.1007/s40279-017-0796-x
The effect of Nordic hamstring exercise training volume on biceps femoris long head architectural adaptation
Presland, J. D., Timmins, R. G., Bourne, M. N., Williams, M. D. and Opar, D. A.. (2018). The effect of Nordic hamstring exercise training volume on biceps femoris long head architectural adaptation. Scandinavian Journal of Medicine & Science in Sports. 28(7), pp. 1775-1783. https://doi.org/10.1111/sms.13085
Transient endothelial dysfunction induced by sugar-sweetened beverage consumption may be attenuated by a single bout of aerobic exercise
Varsamis, Pia, Walr, Guillaume, Share, Bianca, Taylor, Frances, Stewart, Simon, Lorenzen, Christian and Loader, Jordan. (2018). Transient endothelial dysfunction induced by sugar-sweetened beverage consumption may be attenuated by a single bout of aerobic exercise. Microvascular Research. 115, pp. 8 - 11. https://doi.org/10.1016/j.mvr.2017.07.003
Infographic. Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: Implications for injury prevention
Bourne, Matthew N., Pope, David, Duhig, Steven J., Timmins, Ryan G., Williams, Morgan D., Al Najjar, Aiman, Kerr, Graham K. and Shield, Anthony J.. (2018). Infographic. Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: Implications for injury prevention. British Journal of Sports Medicine. 52(23), pp. 1490 - 1491. https://doi.org/10.1136/bjsports-2017-098730
A novel apparatus to measure knee flexor strength during various hamstring exercises: A reliability and retrospective injury study
Hickey, Jack T., Hickey, Peter F., Maniar, Nirav, Timmins, Ryan G., Williams, Morgan D., Pitcher, Christian A. and Opar, David A.. (2018). A novel apparatus to measure knee flexor strength during various hamstring exercises: A reliability and retrospective injury study. Journal of Orthopaedic and Sports Physical Therapy. 48(2), pp. 72 - 80. https://doi.org/10.2519/jospt.2018.7634
Adaptations to concurrent training in combination with high protein availability: A comparative trial in healthy, recreationally active men
Shamim, Baubak, Devlin, Brooke L., Timmins, Ryan G., Tofari, Paul, Dow, Connor Lee, Coffey, Vernon G., Hawley, John A. and Camera, Donny M.. (2018). Adaptations to concurrent training in combination with high protein availability: A comparative trial in healthy, recreationally active men. Sports Medicine. 48(12), pp. 2869 - 2883. https://doi.org/10.1007/s40279-018-0999-9
Non-knee-spanning muscles contribute to tibiofemoral shear as well as valgus and rotational joint reaction moments during unanticipated sidestep cutting
Maniar, Nirav, Schache, Anthony G., Sritharan, Prasanna and Opar, David. (2018). Non-knee-spanning muscles contribute to tibiofemoral shear as well as valgus and rotational joint reaction moments during unanticipated sidestep cutting. Scientific Reports. 8(2501), pp. 1 - 10. https://doi.org/10.1038/s41598-017-19098-9
External kinetics of the kettlebell snatch in amateur lifters
Ross, James A., Keogh, Justin W. L., Wilson, Cameron J. and Lorenzen, Christian. (2017). External kinetics of the kettlebell snatch in amateur lifters. PeerJ. 5, p. e3111. https://doi.org/10.7717/peerj.3111
Impact of exercise selection on hamstring muscle activation
Bourne, Matthew N., Williams, Morgan, Opar, David, Najjar, Aiman Al, Kerr, Graham K. and Shield, Anthony J.. (2017). Impact of exercise selection on hamstring muscle activation. British Journal of Sports Medicine. 51, pp. 1021 - 1028. https://doi.org/10.1136/bjsports-2015-095739
Assessing cutaneous microvascular function with iontophoresis: avoiding non-specific vasodilation
Loader, Jordan, Roustit, Matthieu, Taylor, Frances, MacIsaac, Richard, Stewart, Simon, Lorenzen, Christian and Walther, Guillaume. (2017). Assessing cutaneous microvascular function with iontophoresis: avoiding non-specific vasodilation. Microvascular Research. 113, pp. 29 - 39. https://doi.org/10.1016/j.mvr.2017.04.006
Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: Implications for injury prevention
Bourne, Matthew N., Duhig, Steven J., Timmins, Ryan, Williams, Morgan, Opar, David, Najjar, Aiman Al, Kerr, Graham K. and Shield, Anthony J.. (2017). Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: Implications for injury prevention. British Journal of Sports Medicine. 51(5), pp. 469 - 477. https://doi.org/10.1136/bjsports-2016-096130
Biceps femoris architecture : The association with injury and response to training
Timmins, Ryan. (2017). Biceps femoris architecture : The association with injury and response to training. British Journal of Sports Medicine. 51(6), pp. 547-548. https://doi.org/10.1136/bjsports-2016-097044
Effects of sugar-sweetened beverage consumption on microvascular and macrovascular function in a healthy population
Loader, Jordan, Meziat, Cindy, Watts, Rani, Lorenzen, Christian, Sigaudo-Roussel, Dominique, Stewart, Simon, Reboul, Cyril, Meyer, G. and Walther, Guillaume. (2017). Effects of sugar-sweetened beverage consumption on microvascular and macrovascular function in a healthy population. Arteriosclerosis Thrombosis and Vascular Biology. 37(6), pp. 1250 - 1260. https://doi.org/10.1161/ATVBAHA.116.308010
There is strength in numbers for muscle injuries it is time to establish an international collaborative registry
Van Dyke, Nicol, Van der Made, Anne D., Timmins, Ryan, Opar, David and Tol, Johannes L.. (2017). There is strength in numbers for muscle injuries it is time to establish an international collaborative registry. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2016-097318
Effect of prior injury on changes to biceps femoris architecture across an Australian football league season
Timmins, Ryan, Bourne, Matthew N., Hickey, Jack, Maniar, Nirav, Tofari, Paul, Williams, Morgan and Opar, David. (2017). Effect of prior injury on changes to biceps femoris architecture across an Australian football league season. Medicine and Science in Sports and Exercise. 49(10), pp. 2102 - 2109. https://doi.org/10.1249/MSS.0000000000001333
Criteria for progressing rehabilitation and determining return to play clearance following hamstring strain injury: A systematic review
Hickey, Jack, Timmins, Ryan G., Maniar, Nirav, Williams, Morgan and Opar, David. (2017). Criteria for progressing rehabilitation and determining return to play clearance following hamstring strain injury: A systematic review. Sports Medicine. 47(7). https://doi.org/10.1007/s40279-016-0667-x
Predictive modeling of hamstring strain injuries in elite Australian footballers
Ruddy, Joshua, Shield, Anthony J., Maniar, Nirav, Williams, Morgan D., Duhig, Steven J., Timmins, Ryan, Hickey, Jack, Bourne, Matthew N. and Opar, David. (2017). Predictive modeling of hamstring strain injuries in elite Australian footballers. Medicine and Science in Sports and Exercise. 50(5), pp. 1 - 30. https://doi.org/10.1249/MSS.0000000000001527
Running exposure is associated with the risk of hamstring strain injury in elite Australian footballers
Ruddy, Joshua D., Pollard, Christopher, Timmins, Ryan, Williams, Morgan, Shield, Anthony and Opar, David. (2017). Running exposure is associated with the risk of hamstring strain injury in elite Australian footballers. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2016-096777
Drop punt kicking induces eccentric knee flexor weakness associated with reductions in hamstring electromyographic activity
Duhig, Steven J., Williams, Morgan, Minett, Geoffrey M., Opar, David and Shield, Anthony J.. (2017). Drop punt kicking induces eccentric knee flexor weakness associated with reductions in hamstring electromyographic activity. Journal of Science and Medicine in Sport. 20(6), pp. 595 - 599. https://doi.org/10.1016/j.jsams.2016.09.006
Muscle activation patterns in the Nordic hamstring exercise: Impact of prior strain injury
Bourne, Matthew N., Opar, David, Williams, Morgan, Najjar, Aiman Al and Shield, Anthony J.. (2016). Muscle activation patterns in the Nordic hamstring exercise: Impact of prior strain injury. Scandinavian Journal of Medicine & Science in Sports. 26(6). https://doi.org/10.1111/sms.12494
Biceps femoris architecture and strength in athletes with a prior ACL reconstruction
Timmins, Ryan G., Bourne, Matthew N., Shield, Anthony J., Williams, Morgan, Lorenzen, Christian and Opar, David A.. (2016). Biceps femoris architecture and strength in athletes with a prior ACL reconstruction. Medicine and Science in Sports and Exercise. 48(3), pp. 337-345. https://doi.org/10.1249/MSS.0000000000000783
Hamstring strength and flexibility after hamstring strain injury: A systematic review and meta-analysis
Maniar, Nirav, Shielf, Anthony J., Williams, Morgan D., Timmins, Ryan G. and Opar, David A.. (2016). Hamstring strength and flexibility after hamstring strain injury: A systematic review and meta-analysis. British Journal of Sports Medicine. 50(15), pp. 909-920. https://doi.org/10.1136/bjsports-2015-095311
Is there evidence to support the use of the angle of peak torque as a marker of hamstring injury and re-injury risk?
Timmins, Ryan G., Shield, Anthony J., Williams, Morgan D. and Opar, David A.. (2016). Is there evidence to support the use of the angle of peak torque as a marker of hamstring injury and re-injury risk? Sports Medicine. 46(1), pp. 7-13. https://doi.org/10.1007/s40279-015-0378-8
Effect of high-speed running on hamstring strain injury risk
Duhig, Steven, Shield, Anthony, Opar, David, Gabbett, Tim, Ferguson, Cameron and Williams, Morgan. (2016). Effect of high-speed running on hamstring strain injury risk. British Journal of Sports Medicine. 50(24). https://doi.org/10.1136/bjsports-2015-095679
Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): a prospective cohort study
Timmins, Ryan G., Bourne, Matthew N., Shield, Anthony J., Williams, Morgan, Lorenzen, Christian and Opar, David. (2016). Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): a prospective cohort study. British Journal of Sports Medicine. 50(24). https://doi.org/10.1136/bjsports-2015-095362
Architectural changes of the biceps femoris long head after concentric or eccentric training
Timmins, Ryan G., Ruddy, Joshua D., Presland, Joel, Maniar, Nirav and Williams, Morgan. (2016). Architectural changes of the biceps femoris long head after concentric or eccentric training. Medicine and Science in Sports and Exercise. 48(3), pp. 499-508. https://doi.org/10.1249/MSS.0000000000000795
Reliability of measures of quadriceps muscle function using magnetic stimulation
Tofari, Paul J., Opar, David, Kemp, Justin Guy, Billaut, Francois and Cormack, Stuart John. (2016). Reliability of measures of quadriceps muscle function using magnetic stimulation. Muscle & Nerve. https://doi.org/10.1002/mus.24926
Architectural adaptations of muscle to training and injury: A narrative review outlining the contributions by fascicle length, pennation angle and muscle thickness
Timmins, Ryan G., Shield, Anthony J., Williams, Morgan D., Lorenzen, Christian and Opar, David. (2016). Architectural adaptations of muscle to training and injury: A narrative review outlining the contributions by fascicle length, pennation angle and muscle thickness. British Journal of Sports Medicine. 50(23). https://doi.org/10.1136/bjsports-2015-094881
Comparisons of eccentric knee flexor strength and asymmetries across elite, sub-elite and school level cricket players
Chalker, Wade J., Shield, Anthony J., Opar, David and Keogh, Justin W. L.. (2016). Comparisons of eccentric knee flexor strength and asymmetries across elite, sub-elite and school level cricket players. PeerJ. 4, pp. 1 - 10. https://doi.org/10.7717/peerj.1594
What do submarines have in common with diabetes?
Rio, Ebony, Timmins, Ryan Gregory and Opar, David. (2016). What do submarines have in common with diabetes? British Journal of Sports Medicine. 50(16), pp. 955 - 956. https://doi.org/10.1136/bjsports-2016-096646
The juxtaposition of science and medicine in sport. Can we all play together nicely?
Opar, David and Rio, Ebony. (2015). The juxtaposition of science and medicine in sport. Can we all play together nicely? British Journal of Sports Medicine. 49(10), pp. 640 - 641. https://doi.org/10.1136/bjsports-2015-094819
Snatch Trajectory of Elite Level Girevoy (Kettlebell) Sport Athletes and its Implications to Strength and Conditioning Coaching
Ross, James A., Wilson, Cameron J., Keogh, Justin W. L., Ho, Kuok Wai and Lorenzen, Christian. (2015). Snatch Trajectory of Elite Level Girevoy (Kettlebell) Sport Athletes and its Implications to Strength and Conditioning Coaching. International Journal of Sports Science and Coaching. 10(2+3), pp. 439 - 452. https://doi.org/10.1260/1747-9541.10.2-3.439
Eccentric knee flexor strength and risk of hamstring injuries in Rugby Union: A prospective study
Bourne, Matthew, Opar, David, Williams, Morgan and Shield, Anthony. (2015). Eccentric knee flexor strength and risk of hamstring injuries in Rugby Union: A prospective study. American Journal of Sports Medicine. 43(11), pp. 2663 - 2670. https://doi.org/10.1177/0363546515599633
Acute injuries in track and field athletes : A 3-year observational study at the penn relays carnival with epidemiology and medical coverage implications
Opar, David, Drezner, Jonathan, Shield, Anthony, Williams, Morgan, Webner, David, Sennett, Brian, Kapur, Rahul, Cohen, Marc, Ulager, James, Cafengiu, Ana and Cronholm, Peter F. (2015). Acute injuries in track and field athletes : A 3-year observational study at the penn relays carnival with epidemiology and medical coverage implications. American Journal of Sports Medicine. 43(4), pp. 816 - 822. https://doi.org/10.1177/0363546514562553
Comparison of anthropometry, upper body strength and lower body power characteristics in different levels of Australian Football players
Bilsborough, Johann, Greenway, Kate, Opar, David, Livingstone, Steuart, Cordy, Justin, Bird, S. and Coutts, Aaron. (2015). Comparison of anthropometry, upper body strength and lower body power characteristics in different levels of Australian Football players. Journal of Strength and Conditioning Research. 29(3), pp. 826 - 834. https://doi.org/10.1519/JSC.0000000000000682
Eccentric hamstring strength and hamstring injury risk in Australian footballers
Opar, David A., Williams, Morgan D., Timmins, Ryan G., Duhig, Steven and Shield, Anthony J.. (2015). Eccentric hamstring strength and hamstring injury risk in Australian footballers. Medicine and Science in Sports and Exercise. 47(4). https://doi.org/10.1249/MSS.0000000000000465
The effect of previous hamstring strain injury on the change in eccentric hamstring strength during preseason training in elite Australian footballers
Opar, David A., Williams, Morgan D., Timmins, Ryan G., Hickey, Jack, Duhig, Steven J. and Shield, Anthony J.. (2015). The effect of previous hamstring strain injury on the change in eccentric hamstring strength during preseason training in elite Australian footballers. American Journal of Sports Medicine. 43(2), pp. 377-384. https://doi.org/10.1177/0363546514556638
Biceps femoris long head architecture: A reliability and retrospective injury study
Timmins, Ryan Gregory, Shield, Anthony, Williams, Morgan, Lorenzen, Christian and Opar, David. (2015). Biceps femoris long head architecture: A reliability and retrospective injury study. Medicine and Science in Sports and Exercise. 47(5), pp. 905 - 913. https://doi.org/10.1249/MSS.0000000000000507
Biceps femoris long head architecture: The association with hamstring injury and response to training
Timmins, Ryan Gregory. (2015). Biceps femoris long head architecture: The association with hamstring injury and response to training [Thesis]. https://doi.org/10.4226/66/5a9cbd05b0b98
Characteristics impacting on session rating of perceived exertion training load in Australian footballers
Gallo, Tania, Cormack, Stuart, Gabbett, Tim, Williams, Morgan and Lorenzen, Christian. (2015). Characteristics impacting on session rating of perceived exertion training load in Australian footballers. Journal of Sports Sciences. 33(5), pp. 467 - 475. https://doi.org/10.1080/02640414.2014.947311
Reviewing current knowledge in snatch performance and technique: The need for future directions in applied research
Ho, Lester K. W., Lorenzen, Christian, Wilson, Cameron, Saunders, John and Williams, Morgan. (2014). Reviewing current knowledge in snatch performance and technique: The need for future directions in applied research. Journal of Strength and Conditioning Research. 28(2), pp. 574 - 586. https://doi.org/10.1519/JSC.0b013e31829c0bf8
The accuracy and precision of DXA for assessing body composition in team sport athletes
Bilsborough, Johann, Greenway, Kate, Opar, David, Livingstone, Steuart, Cordy, Justin and Coutts, Aaron. (2014). The accuracy and precision of DXA for assessing body composition in team sport athletes. Journal of Sports Sciences. 32(19), pp. 1821 - 1828. https://doi.org/10.1080/02640414.2014.926380
Benefits of whole-body vibration to people with COPD: a community-based efficacy trial
Furness, Trentham, Joseph, Corey, Naughton, Geraldine, Welsh, Liam and Lorenzen, Christian. (2014). Benefits of whole-body vibration to people with COPD: a community-based efficacy trial. BMC Pulmonary Medicine. 14(1), pp. 1 - 7. https://doi.org/10.1186/1471-2466-14-38
Is there a potential relationship between prior hamstring strain injury and increased risk for future anterior cruciate ligament injury?
Opar, David and Serpell, Benjamin. (2014). Is there a potential relationship between prior hamstring strain injury and increased risk for future anterior cruciate ligament injury? Archives of Physical Medicine and Rehabilitation. 95(2). https://doi.org/10.1016/j.apmr.2013.07.028
Benefits of whole-body vibration to people with COPD: A community-based efficacy trial
Furness, Trentham, Joseph, Corey, Naughton, Geraldine, Welsh, Liam and Lorenzen, Christian. (2014). Benefits of whole-body vibration to people with COPD: A community-based efficacy trial. BMC Pulmonary Medicine. 14(38), pp. 1 - 7. https://doi.org/10.1186/1471-2466-14-38
Reduced biceps femoris myoelectrical activity influences eccentric knee flexor weakness after repeat sprint running
Timmins, R. G., Opar, D. A., Williams, M. D., Schache, A. G., Dear, N. M. and Shield, A. J.. (2014). Reduced biceps femoris myoelectrical activity influences eccentric knee flexor weakness after repeat sprint running. Scandinavian Journal of Medicine & Science in Sports. 24(4), pp. e299-e305. https://doi.org/10.1111/sms.12171
The financial cost of hamstring strain injuries in the Australian Football League
Hickey, Jack, Shield, Anthony J., Williams, Morgan D. and Opar, David A. (2014). The financial cost of hamstring strain injuries in the Australian Football League. British Journal of Sports Medicine. 48(8), pp. 729-730. https://doi.org/10.1136/bjsports-2013-092884
Acute hamstring strain injury in track-and-field athletes: A 3-year observational study at the Penn Relay Carnival
Opar, David, Drezner, Jonathan, Shield, Anthony, Williams, Morgan, Webner, David, Sennett, Brian, Kapur, Rahul, Cohen, M., Ulager, James and Cafengiu, Ana. (2014). Acute hamstring strain injury in track-and-field athletes: A 3-year observational study at the Penn Relay Carnival. Scandinavian Journal of Medicine & Science in Sports. 24(4). https://doi.org/10.1111/sms.12159
A novel device using the Nordic hamstring exercise to assess eccentric knee flexor strength: A reliability and retrospective injury study
Opar, David, Piatowski, Timothy, Williams, Morgan and Shield, Anthony J.. (2013). A novel device using the Nordic hamstring exercise to assess eccentric knee flexor strength: A reliability and retrospective injury study. Journal of Orthopaedic and Sports Physical Therapy. 43(9), pp. 636 - 640. https://doi.org/10.2519/jospt.2013.4837
Relationship between tests of physical qualities and physical match performance in elite rugby league players
Gabbett, Timothy, Stein, Joshua, Kemp, Justin and Lorenzen, Christian. (2013). Relationship between tests of physical qualities and physical match performance in elite rugby league players. Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0b013e318274f236
Endurance and sprint benefits of high-intensity and supramaximal interval training
Cicioni-Kolsky, Daniel James, Lorenzen, Christian, Williams, Morgan and Kemp, Justin. (2013). Endurance and sprint benefits of high-intensity and supramaximal interval training. European Journal of Sport Science. https://doi.org/10.1080/17461391.2011.606844
Rate of torque and electromyographic development during anticipated eccentric contraction is lower in previously strained hamstrings
Opar, David A., Williams, Morgan D., Timmins, Ryan G. and Dear, Nuala M. (2013). Rate of torque and electromyographic development during anticipated eccentric contraction is lower in previously strained hamstrings. The American Journal of Sports Medicine. 41(1), pp. 116-125. https://doi.org/10.1177/0363546512462809
The role of neuromuscular inhibition in hamstring strain injury recurrence
Fyfe, Jackson, Opar, David, Williams, Morgan and Shield, Anthony. (2013). The role of neuromuscular inhibition in hamstring strain injury recurrence. Journal of Electromyography and Kinesiology. 23(3), pp. 523-530. https://doi.org/10.1016/j.jelekin.2012.12.006
Knee flexor strength and bicep femoris electromyographical activity is lower in previously strained hamstrings
Opar, David A., Williams, Morgan D., Timmins, Ryan G., Dear, Nuala M. and Shield, Anthony J. (2013). Knee flexor strength and bicep femoris electromyographical activity is lower in previously strained hamstrings. Journal of Electromyography and Kinesiology. 23(3), pp. 696-703. https://doi.org/10.1016/j.jelekin.2012.11.004
Whole-body vibration as a mode of dyspnoea free physical activity: a community-based proof-of-concept trial
Furness, Trentham, Joseph, Corey, Welsh, Liam, Naughton, Geraldine and Lorenzen, Christian. (2013). Whole-body vibration as a mode of dyspnoea free physical activity: a community-based proof-of-concept trial. BMC Research Notes. 6(452), pp. 1 - 4. https://doi.org/10.1186/1756-0500-6-452
Efficacy of a whole-body vibration intervention to effect exercise tolerance and functional performance of the lower limbs of people with chronic obstructive pulmonary disease
Furness, Trentham, Bate, Nicole, Welsh, Liam, Naughton, Geraldine and Lorenzen, Christian. (2012). Efficacy of a whole-body vibration intervention to effect exercise tolerance and functional performance of the lower limbs of people with chronic obstructive pulmonary disease. BMC Pulmonary Medicine. 12(71), pp. 1 - 6. https://doi.org/10.1186/1471-2466-12-71
Classifying training drills based on movement demands in Australian Football
Loader, Jordan, Montgomery, Paul, Williams, Morgan, Lorenzen, Christian and Kemp, Justin. (2012). Classifying training drills based on movement demands in Australian Football. International Journal of Sports Science and Coaching. 7(1), pp. 57 - 67. https://doi.org/10.1260/1747-9541.7.1.57
Hamstring strain injuries : Factors that lead to injury and re-injury
Opar, David A., Williams, Morgan D. and Shield, Anthony J. (2012). Hamstring strain injuries : Factors that lead to injury and re-injury. Sports Medicine. 42(3), pp. 209-226. https://doi.org/10.2165/11594800-000000000-00000
Efficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults
Furness, Trentham, Maschette, Wayne, Lorenzen, Christian, Naughton, Geraldine and Williams, Morgan. (2010). Efficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults. Journal of Alternative & Complementary Medicine. 16(7), pp. 795 - 797. https://doi.org/10.1089/acm.2009.0366
Whole body vibration for preventing and treating osteoporosis (protocol)
Lorenzen, Christian, Naughton, Geraldine, Cameron, Lainie, Williams, Morgan and Greene, David. (2010). Whole body vibration for preventing and treating osteoporosis (protocol). Cochrane Database of Systematic Reviews.
Acute effects of strength training on running economy
Ho, Kuok Wai, Williams, Morgan D., Wilson, Cameron J., Lorenzen, Hans Christian, Meehan, Daniel L. and Joseph, Corey W.. (2010). Acute effects of strength training on running economy. 28th Conference of the International Society of Biomechanics in Sports. USA: International Society of Biomechanics. pp. 551 - 554
Transmission of vibration about the knee
Furness, Trentham P., Joseph, Corey W., Share, Bianca Louise, Naughton, Geraldine Ann, Maschette, Wayne and Lorenzen, Hans Christian. (2010). Transmission of vibration about the knee. 28th Conference of the International Society of Biomechanics in Sports. Marquette, USA: International Society of Biomechanics. pp. 215 - 218
Good, good, good vibrations
Lorenzen, Hans Christian, Furness, Trentham P. and Maschette, Wayne Edward. (2009). Good, good, good vibrations. 2008 Vario Health Conference - Physical and Mental Wellness: Integrative Approaches to Health. Western Australia, Australia: Edith Cowan University. pp. 75 - 86
The response of elderly female fast gait to whole body vibration
Lorenzen, Hans Christian. (2007). The response of elderly female fast gait to whole body vibration [Thesis]. https://doi.org/10.4226/66/5a95db13c67d5
Good vibrations, bad vibrations: The facts and myths uncovered
Maschette, Wayne Edward and Lorenzen, Hans Christian. (2007). Good vibrations, bad vibrations: The facts and myths uncovered. Singapore Physical Education Association Conference - Physical Education in A changing World.
Novel insights on lower limb musculoskeletal health and performance in pre-adolescent and adolescent gymnasts
Bradshaw, Elizabeth Jane, Lorenzen, Hans Christian, Williams, Morgan David and Le Rossignol, Peter Freeman. (2006). Novel insights on lower limb musculoskeletal health and performance in pre-adolescent and adolescent gymnasts. In M Schwaneder, G Strutzenberger and Sastenbauer et al (Ed.). XXI International Conference on Biomechanics; in Sport. Salzburg, Austria: University of Salzburg. pp. 413 - 417