Perception and responses to different forms of aqua-based exercise among older adults with osteoarthritis

Journal article

Fisken, Alison L., Waters, Debra L., Hing, Wayne A., Steele, Michael Craig and Keogh, Justin W.. (2014). Perception and responses to different forms of aqua-based exercise among older adults with osteoarthritis. International Journal of Aquatic Research and Education. 8(1), pp. 32 - 52. https://doi.org/10.1123/ijare.2013-0007
AuthorsFisken, Alison L., Waters, Debra L., Hing, Wayne A., Steele, Michael Craig and Keogh, Justin W.
Abstract

Osteoarthritis (OA) is prevalent among older adults. Aqua-based exercise is often recommended as a therapeutic intervention. Limited evidence exists on the effectiveness of this form of exercise intervention. Perceptions of pain, mean, and maximum heart rate (HR) responses, ratings of perceived exertion (RPE), and subjective enjoyment to different forms of aqua-based exercise were investigated. Thirteen older adults with documented OA completed five aquatic exercise sessions: body-weight aqua-fitness (AF), body-weight aqua-jogging (AJ), resisted aqua-fitness (RAF), resisted aqua-jogging (RAJ), and hydrotherapy (HYD). HYD was rated most enjoyable with AF deemed as an acceptable alternative. Pain scores immediately postexercise were significantly lower than 24-hr postexercise for all exercises. Mean HR was higher during AJ than during AF and HYD, and higher during RAF than during HYD. Maximum HR was not significantly different during any sessions. SRPE was significantly higher for RAJ than for HYD, although similar for all other sessions. These data suggest similar pain and maximum HR responses to different modes of aqua-based exercise. AF may be an alternative to HYD as an enjoyable water-based exercise to remediate OA.

Keywordsaquatic exercise; aquatic therapy
Year2014
JournalInternational Journal of Aquatic Research and Education
Journal citation8 (1), pp. 32 - 52
PublisherHuman Kinetics, Inc.
ISSN1932-9997
Digital Object Identifier (DOI)https://doi.org/10.1123/ijare.2013-0007
Page range32 - 52
Research GroupSchool of Allied Health
Publisher's version
File Access Level
Controlled
Place of publicationUnited States of America
EditorsS.J. Langendorfer
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