Preventing Australian football injuries with a targeted neuromuscular control exercise programme: comparative injury rates from a training intervention delivered in a clustered randomised controlled trial

Journal article


Finch, Caroline, Twomey, D. M., Fortington, Lauren V., Doyle, Tim, Elliott, Bruce C., Akram, Muhammad and Lloyd, David G. 2016. Preventing Australian football injuries with a targeted neuromuscular control exercise programme: comparative injury rates from a training intervention delivered in a clustered randomised controlled trial. Injury Prevention. 22 (2), pp. 123 - 128. https://doi.org/10.1136/injuryprev-2015-041667
AuthorsFinch, Caroline, Twomey, D. M., Fortington, Lauren V., Doyle, Tim, Elliott, Bruce C., Akram, Muhammad and Lloyd, David G.
Abstract

Background: Exercise-based training programmes are commonly used to prevent sports injuries but programme effectiveness within community men's team sport is largely unknown. Objective: To present the intention-to-treat analysis of injury outcomes from a clustered randomised controlled trial in community Australian football. Methods: Players from 18 male, non-elite, community Australian football clubs across two states were randomly allocated to either a neuromuscular control (NMC) (intervention n=679 players) or standard-practice (control n=885 players) exercise training programme delivered as part of regular team training sessions (2× weekly for 8-week preseason and 18-week regular-season). All game-related injuries and hours of game participation were recorded. Generalised estimating equations, adjusted for clustering (club unit), were used to compute injury incidence rates (IIRs) for all injuries, lower limb injuries (LLIs) and knee injuries sustained during games. The IIRs were compared across groups with cluster-adjusted Injury Rate Ratios (IRRs). Results: Overall, 773 game injuries were recorded. The lower limb was the most frequent body region injured, accounting for 50% of injuries overall, 96 (12%) of which were knee injuries. The NMC players had a reduced LLI rate compared with control players (IRR: 0.78 (95% CI 0.56 to 1.08), p=0.14.) The knee IIR was also reduced for NMC compared with control players (IRR: 0.50 (95% CI 0.24 to 1.05), p=0.07). Conclusions: These intention-to-treat results indicate that positive outcomes can be achieved from targeted training programmes for reducing knee and LLI injury rates in men's community sport. While not statistically significant, reducing the knee injury rate by 50% and the LLI rate by 22% is still a clinically important outcome. Further injury reductions could be achieved with improved training attendance and participation in the programme.

Year2016
JournalInjury Prevention
Journal citation22 (2), pp. 123 - 128
PublisherB M J Group
ISSN1353-8047
Digital Object Identifier (DOI)https://doi.org/10.1136/injuryprev-2015-041667
Scopus EID2-s2.0-84942154993
Open accessOpen access
Page range123 - 128
Research GroupMary MacKillop Institute for Health Research
Publisher's version
Place of publicationUnited Kingdom
EditorsB. Johnston
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