Carbohydrate availability and training adaptation: Effects on cell metabolism
Journal article
Hawley, John and Burke, Louise. (2010). Carbohydrate availability and training adaptation: Effects on cell metabolism. Exercise and Sport Sciences Reviews. 38(4), pp. 152 - 160. https://doi.org/10.1097/JES.0b013e3181f44dd9
Authors | Hawley, John and Burke, Louise |
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Abstract | Several markers of endurance training adaptation are enhanced to a greater extent when individuals undertake selected training sessions with low compared with normal muscle glycogen content or with low exogenous carbohydrate availability. The potential mechanisms underlying the cellular responses arising from such nutrient-exercise interactions are discussed in the context of promoting training adaptation. |
Year | 2010 |
Journal | Exercise and Sport Sciences Reviews |
Journal citation | 38 (4), pp. 152 - 160 |
Publisher | Wolters Kluwer |
ISSN | 0091-6331 |
Digital Object Identifier (DOI) | https://doi.org/10.1097/JES.0b013e3181f44dd9 |
Scopus EID | 2-s2.0-77958020437 |
Page range | 152 - 160 |
Research Group | Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre |
Publisher's version | File Access Level Controlled |
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https://acuresearchbank.acu.edu.au/item/88556/carbohydrate-availability-and-training-adaptation-effects-on-cell-metabolism
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