The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour
Journal article
Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C.. (2019). The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour. Sport Sciences for Health. 15(1), pp. 223 - 228. https://doi.org/10.1007/s11332-018-0522-6
Authors | Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C. |
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Abstract | Background |
Keywords | Recovery; Actigraphy; Athletes; Cycling; Sport; Behaviour |
Year | 2019 |
Journal | Sport Sciences for Health |
Journal citation | 15 (1), pp. 223 - 228 |
Publisher | Springer-Verlag Italia Srl |
ISSN | 1824-7490 |
Digital Object Identifier (DOI) | https://doi.org/10.1007/s11332-018-0522-6 |
Scopus EID | 2-s2.0-85059579693 |
Page range | 223 - 228 |
Research Group | Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre |
Publisher's version | File Access Level Controlled |
Place of publication | Italy |
Editors | Esposito, F. and Schena, F. |
https://acuresearchbank.acu.edu.au/item/8qv23/the-effects-of-cold-water-immersion-on-the-amount-and-quality-of-sleep-obtained-by-elite-cyclists-during-a-simulated-hill-climbing-tour
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