Effect of resistance training on liver fat and visceral adiposity in adults with obesity: A randomized controlled trial

Journal article

Keating, Shelley E., Hackett, Daniel A., Parker, Helen M., Way, Kimberley L., O'Connor, Helen T., Sainsbury, Amanda, Baker, Michael K., Chuter, Vivienne H., Caterson, Ian D., George, Jacob and Johnson, Nathan A.. (2016). Effect of resistance training on liver fat and visceral adiposity in adults with obesity: A randomized controlled trial. Hepatology Research. https://doi.org/10.1111/hepr.12781
AuthorsKeating, Shelley E., Hackett, Daniel A., Parker, Helen M., Way, Kimberley L., O'Connor, Helen T., Sainsbury, Amanda, Baker, Michael K., Chuter, Vivienne H., Caterson, Ian D., George, Jacob and Johnson, Nathan A.
Abstract

Regular aerobic exercise reduces visceral adipose tissue (VAT) and liver fat, however, not all individuals are able to adopt and adhere to such programs. Progressive resistance training (PRT) may be an alternative therapy, but there is limited available evidence. We examined the efficacy of PRT as per current exercise guidelines, compared with sham exercise placebo on liver fat and VAT.

Year2016
JournalHepatology Research
PublisherJohn Wiley & Sons Ltd
ISSN1386-6346
Digital Object Identifier (DOI)https://doi.org/10.1111/hepr.12781
Scopus EID2-s2.0-84988385263
Page range1 - 10
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
Publisher's version
File Access Level
Controlled
Place of publicationUnited Kingdom
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