Choices enhance punching performance of competitive kickboxers

Journal article


Israel Halperin, Dale W. Chapman, David Martin, Rebecca Lewthwaite and Gabriele Wulf. (2017). Choices enhance punching performance of competitive kickboxers. Psychological Research. 81(5), pp. 1051-1058. https://doi.org/10.1007/s00426-016-0790-1
AuthorsIsrael Halperin, Dale W. Chapman, David Martin, Rebecca Lewthwaite and Gabriele Wulf
Abstract

While self-controlled practice has been shown to enhance motor learning with various populations and novel tasks, it remains unclear if such effects would be found with athletes completing familiar tasks. Study 1 used a single case-study design with a world-champion kickboxer. We investigated whether giving the athlete a choice over the order of punches would affect punching velocity and impact force. Separated by 1 min of rest, the athlete completed 2 rounds of 12 single, maximal effort punches (lead straight, rear straight, lead hook and rear hook) delivered to a punching integrator in a counterbalanced order over six testing days. In one round the punches were delivered in a predetermined order while in the second round the order was self-selected by the athlete. In the choice condition, the world champion punched with greater velocities (6–11 %) and impact forces (5–10 %). In Study 2, the same testing procedures were repeated with 13 amateur male kickboxers over 2 testing days. Similar to Study 1, the athletes punched with significantly greater velocities (6 %, p < 0.05) and normalised impact forces (2 %, p < 0.05) in the choice condition. These findings complement research on autonomy support in motor learning by demonstrating immediate advantages in force production and velocity with experienced athletes.

Keywordsimpact force; elite athlete; autonomy support; choice condition; motor skill learning
Year2017
JournalPsychological Research
Journal citation81 (5), pp. 1051-1058
PublisherSpringer-Verlag
ISSN0340-0727
Digital Object Identifier (DOI)https://doi.org/10.1007/s00426-016-0790-1
Scopus EID2-s2.0-84979997623
Publisher's version
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Controlled
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Deposited14 May 2021
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