Your guide to wellbeing at university
Geng, Gretchen and Disney, Leigh. (2023). Your guide to wellbeing at university SAGE Publications.
|Authors||Geng, Gretchen and Disney, Leigh|
This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you.
|Research or scholarly||Scholarly|
|Publication process dates|
|Deposited||16 Jun 2023|
|Place of publication||Los Angeles, California|
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