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How people find better lifegoals : The goal breakthrough model and its neuroscientific underpinnings

Sheldon, Kennon
Lee, Woogul
Reeve, Johnmarshall
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Abstract
How do people identify new and better lifegoals for themselves? The goal breakthrough model (GBM) purports to answer this question. The GBM draws from creative process theories of preparation, incubation, illumination, and elaboration to explain how people “cross the Rubicon” to new purposes, in response to felt dissatisfaction. Neuroscience research supporting the GBM is reviewed, highlighting brain-sequences linking Default Mode Network activity, Cognitive Control Network activity, and Salience Network activity. This understanding of the neural basis of creative goal-functioning informs an elaborated version of the GBM, one that is less linear and more dynamic than its predecessor model. Overall, the GBM proposes a novel explanation for how people can actively prompt their nonconscious minds to provide new and better behavioral alternatives to consider.
Keywords
creativity, goal discovery, intrinsic motivation, organismic valuation process, rubicon model, salience network, self-concordance, self-determination theory
Date
2024
Type
Journal article
Journal
Social and Personality Psychology Compass
Book
Volume
18
Issue
6
Page Range
95-107
Article Number
ACU Department
Institute for Positive Psychology and Education
Faculty of Education and Arts
Relation URI
Event URL
Open Access Status
Published as ‘gold’ (paid) open access
License
CC BY-NC-ND 4.0
File Access
Open
Notes
© 2024 The Author(s). Social and Personality Psychology Compass published by John Wiley & Sons Ltd.
This is an open access article under the terms of the Creative Commons Attribution-NonCommercial-NoDerivs License, which permits use and distribution in any medium, provided the original work is properly cited, the use is non-commercial and no modifications or adaptations are made. http://creativecommons.org/licenses/by-nc-nd/4.0/