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Training practices of youth rugby players

Phibbs, Padraic
Hartwig, Timothy
Whitehead, Sarah
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Abstract
The quantification and evaluation of training practices in youth rugby players, including exposure to competition and training loads, is important for supporting long-term athletic development. This chapter discusses the research that focused on training practices and loads of youth rugby players from macrocycle to individual session characteristics. Training loads in youth rugby are highly variable within and between players, and the characteristics of training practices have been shown to differ by age category, playing standard, and region. Inconsistency in the methodologies used to quantify external and internal training loads of youth rugby players is a major limitation of the current research, with limited data available in rugby league. Future research is required to determine the dose-response relationship of training in youth rugby players with regards to long-term athletic development and injury risk. This research should account for all training and match loads, including loads accumulated from other sports and recreational activities, and additional psychological, social, and academic stressors.
Keywords
Date
2022
Type
Book chapter
Journal
Book
Youth rugby
Volume
Issue
Page Range
73-83
Article Number
ACU Department
School of Behavioural and Health Sciences
Faculty of Health Sciences
Relation URI
Source URL
Event URL
Open Access Status
License
All rights reserved
File Access
Controlled
Notes
© 2022 selection and editorial matter, Kevin Till, Jonathon Weakley, Sarah Whitehead and Ben Jones; individual chapters, the contributors.