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A time to eat and a time to exercise
Parr, Evelyn B. Heilbronn, Leonie K. Hawley, John A.
Parr, Evelyn B.
Heilbronn, Leonie K.
Hawley, John A.
Abstract
This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.
Keywords
time-restricted eating, exercise, circadian biology, meal timing, metabolic health
Date
2020
Type
Journal article
Journal
Exercise and Sport Sciences Reviews
Book
Volume
48
Issue
1
Page Range
4-10
Article Number
ACU Department
Centre for Exercise and Nutrition
Faculty of Health Sciences
Mary MacKillop Institute for Health Research
Faculty of Health Sciences
Mary MacKillop Institute for Health Research
Collections
Files
Relation URI
Source URL
Event URL
Open Access Status
Published as ‘gold’ (paid) open access
License
CC BY-NC-ND 4.0
File Access
Open