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Overtraining syndrome symptoms and diagnosis in athletes : Where is the research? A systematic review

Weakley, Jonathon
Halson, Shona
Mujika, Inigo
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Abstract
Context: To understand overtraining syndrome (OTS), it is important to detail the physiological and psychological changes that occur in athletes. Objectives: To systematically establish and detail the physiological and psychological changes that occur as a result of OTS in athletes. Methods: Databases were searched for studies that were (1) original investigations; (2) English, full-text articles; (3) published in peer-reviewed journals; (4) investigations into adult humans and provided (5) objective evidence that detailed changes in performance from prior to the onset of OTS diagnosis and that performance was suppressed for more than 4 weeks and (6) objective evidence of psychological symptoms. Results: Zero studies provided objective evidence of detailed changes in performance from prior to the onset of OTS diagnosis and demonstrated suppressed performance for more than 4 weeks accompanied by changes in psychological symptoms. Conclusions: All studies failed to provide evidence of changes in performance and mood from “healthy” to an overtrained state with evidence of prolonged suppression of performance. While OTS may be observed in the field, little data is available describing how physiological and psychological symptoms manifest. This stems from vague terminology, difficulties in monitoring for prolonged periods of time, and the need for prospective testing. Real-world settings may facilitate the collection of such data, but the ideal testing battery that can easily be conducted on a regular basis does not yet exist. Consequently, it must be concluded that an evidence base of sufficient scientific quality for understanding OTS in athletes is lacking.
Keywords
OTS, physiological, psychological, recovery
Date
2022
Type
Journal article
Journal
Book
Volume
17
Issue
5
Page Range
675-681
Article Number
ACU Department
School of Behavioural and Health Sciences
Faculty of Health Sciences
Relation URI
Event URL
Open Access Status
Published as ‘gold’ (paid) open access
License
File Access
Open
Open
Notes
Accepted author manuscript version reprinted, by permission, from International Journal of Sports Physiology and Performance, 17(5), 675-681. DOI: https://doi.org/10.1123/ijspp.2021-0448. © Human Kinetics, Inc.