On the temporal and behavioural consistency of pre-performance routines: An intra-individual analysis of elite basketball players' free throw shooting accuracy
Lonsdale, Christopher Sean Tam, Jimmy T.M.
Lonsdale, Christopher Sean
Tam, Jimmy T.M.
Abstract
The effectiveness of pre-performance routines on skilled performance in a self-paced skill has yet to be verified. In this study, we examine the importance of temporal and behavioural consistency in these routines. The duration and specific pattern of behaviours exhibited before each free throw (n = 284) were observed during 14 National Basketball Association play-off games. An intra-individual standardized score was calculated for each shot's duration. Each player's dominant behavioural routine was identified and each shot was classified as “sequence followed” or “sequence not followed”. No difference was observed in the success rates of shots associated with brief, long, and regular duration routines (P > 0.05). However, players were more successful when they followed their dominant behavioural sequence (83.77% success) than when they deviated from their specific behavioural pattern (71.43% success) (P < 0.05). The findings are interpreted in light of relevant theory and implications for practice are discussed.
Keywords
pre-performance, duration, behaviour, National Basketball Association
Date
2008
Type
Journal article
Journal
Journal of Sports Sciences
Book
Volume
26
Issue
3
Page Range
259-266
Article Number
ACU Department
Non-faculty