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Awareness and use of the 11+ injury prevention program among coaches of adolescent female football teams

Donaldson, Alex
Callaghan, Aisling
Bizzini, Mario
Jowett, Andrew
Keyzer, Patrick
Nicholson, Matthew
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Abstract
Coaches are essential to participant safety, particularly by implementing injury prevention programs. The evidence-based injury prevention programs developed by sports scientists will not prevent injuries in real-world sports settings if they are not properly implemented. This study investigated the knowledge and use of the highly efficacious 11+ injury prevention program among coaches of adolescent, female football teams, in Victoria, Australia. A cross-sectional online survey based on the RE-AIM framework identified that nearly half (42%) of the 64 respondents (response rate = 36%) were not aware of the 11+, and only one-third (31%) reported using it. Three-quarters (74%) of the 19 respondents who reported on the 11+ components they used, did not use the entire program. Nearly half (44%) of the 18 respondents who reported the frequency with which they used the 11+, used it less than the recommended twice a week. Barriers to implementing the 11+ included: limited awareness of the 11+; lack of knowledge about how to implement it; not having time to implement it; and believing that the 11+ does not incorporate appropriate progression. This study suggests that it is unlikely that the 11+ prevents a significant number of injuries in real-world football settings due to the lack of awareness and use among coaches. Football-governing bodies should use evidence-based strategies to raise awareness of the 11+, build coach competency to implement it, and address time-related implementation barriers that coaches experience. Coaches should keep up-to-date with injury prevention research evidence and prioritize injury prevention at training, including allocating time to implement injury prevention programs properly.
Keywords
association football, evidence-based practice, soccer, sports injuries
Date
2018
Type
Journal article
Journal
International Journal of Sports Science and Coaching
Book
Volume
13
Issue
6
Page Range
929-938
Article Number
ACU Department
Thomas More Law School
Faculty of Law and Business
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Open Access Status
License
All rights reserved
File Access
Controlled
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