Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

Areta, JoséBurke, LouiseRoss, MCamera, DonnyWest, DBroad, EJeacocke, NMoore, DanielStellingwerff, TPhillips, S2025-10-1720130022-375110.1113/jphysiol.2012.244897https://hdl.handle.net/20.500.14802/23401Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesisJournal articleControlled201018841