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Mental health and quality of life during weight loss in females with clinically severe obesity : A randomized clinical trial
van den Hoek, Daniel Miller, Clint T. Fraser, Steve Selig, Steve Rice, Toni Grima, Mariee Sari, Carolina Ika Lambert, Gavin Dixon, John
van den Hoek, Daniel
Miller, Clint T.
Fraser, Steve
Selig, Steve
Rice, Toni
Grima, Mariee
Sari, Carolina Ika
Lambert, Gavin
Dixon, John
Abstract
The purpose of this investigation was to explore the effects of dietary weight loss intervention, with and without the addition of exercise on health-related quality of life, depressive symptoms, and anxiety. As part of the EMPOWER study for women, sixty premenopausal women (BMI of 40.4 ± 6.7) were randomized to energy restriction only (ER) or to exercise plus energy restriction (EXER) for 12 months. Health-related quality of life was assessed using the SF-36, depressive symptoms were assessed using the Beck Depression Inventory II (BDI), and anxiety symptoms using the Spielberger state and trait anxiety questionnaire. All measures were completed at baseline, 3, 6 and 12 months. At 12 months, there were significant (p < 0.05) group-by-time interactions favouring the EXER group for five of the eight domains and the mental component summary score. At 12 months, a significant group-by-time interaction favouring the EXER group is reported for both state and trait anxiety (p = .005 and p = .001, respectively). At 12 months, there was a significant group-by-time interaction for depressive symptoms favouring EXER (p < 0.05). Within-group changes for BDI scores were improved at all follow-up time points in the EXER group. Exercise training confers an additional benefit to energy restriction in the absence of additional weight loss at 12 months for health-related quality of life, depressive symptoms, and state and trait anxiety scores when compared to energy restriction only. Exercise and an energy-restricted diet improve health-related quality of life and mental health. Exercise may protect mental health without further weight loss for women with severe obesity.
Keywords
obesity, female, exercise training, mental health, quality of life, diet
Date
2023
Type
Journal article
Journal
Journal of Behavioral Medicine
Book
Volume
46
Issue
Page Range
566-577
Article Number
ACU Department
School of Behavioural and Health Sciences
Faculty of Health Sciences
Faculty of Health Sciences
Relation URI
Source URL
Event URL
Open Access Status
License
All rights reserved
File Access
Controlled