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Testing variations of methodological characteristics in the 5-0-5 test : impact of the linear sprint on change-of-direction deficit in adult male soccer players
Manuel Clemente, Filipe Garrett, Joel González-Fernández, Francisco Tomás Silva, Ana Filipa Nobari, Hadi
Manuel Clemente, Filipe
Garrett, Joel
González-Fernández, Francisco Tomás
Silva, Ana Filipa
Nobari, Hadi
Abstract
Purpose: The study compared the change-of-direction deficit (CODD) using the first 10-m sprint of a 40-m sprint test (CODDoriginal), the 10-m time that precedes the 5-0-5 test (CODD5-0-5start), and the best 10-m split of a 40-m sprint test (CODDbest).
Methods: A cross-sectional study design was applied. Twenty elite male soccer players (age: 21.6 ± 2.0 years; experience: 8.7 ± 2.3 years; body mass: 73.2 ± 6.1 kg; stature: 174.8 ± 4.5 cm) voluntarily participated in this study. They were assessed in the following tests: (i) 40-m linear sprint test and (ii) 5-0-5 test with a pre-planned 180° change-of-direction (COD) (left and right sides). CODD for both sides was calculated as the difference between average 5-0-5 and CODDoriginal, COODbest, and CODD5-0-5start.
Results: The time over 10 m during the 30–40-m split of a 40-m sprint test was significantly shorter than the first 10 m of the same sprint test (best times: p < 0.001, d = –7.077; average time: p < 0.001, d = –1.140) and the first 10-m acceleration phase of the 5-0-5 test (best times: p < 0.001, d = 9.000; average times: p < 0.001, d = –8.500). No significant differences were found between the first 10 m of the 40-m sprint test and the 5-0-5 test (best times: p > 0.999, d = 0.133; average times: p = 0.990, d = 0.047). Comparisons of CODD revealed significant differences between approaches (best times: F = 201.7, p < 0.001, ηp2 = 0.914; average times: F = 196.2, p < 0.001, ηp2 = 0.912). However, there were no significant correlations between any CODD outcomes and the 40-m sprint test (p > 0.05).
Conclusions: CODD calculated with the first 10 m and the best 10 m of a sprint test was significantly different; similarities existed between the initial 10 m of a 40-m sprint test and the 5-0-5 test. Therefore, to save time and resources, practitioners could use the first 10-m acceleration phase of the 5-0-5 since no significant differences were found between the initial 10 m of a linear sprint test.
Keywords
football, exercise test, physical fitness, athletic performance
Date
2023
Type
Journal article
Journal
Human Movement
Book
Volume
24
Issue
2
Page Range
127-135
Article Number
ACU Department
School of Behavioural and Health Sciences
Faculty of Health Sciences
Faculty of Health Sciences
Relation URI
Event URL
Open Access Status
Published as ‘gold’ (paid) open access
License
CC BY-NC-ND 4.0
File Access
Open
Notes
© Wroclaw University of Health and Sport Sciences, 2022.
This is an Open Access journal distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivs (CC BY-NC-ND) (https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode), allowing third parties to download and share its works but not commercially purposes or to create derivative works. The rights to the article are usually transferred by the authors to the owner of the journal, who makes it available under the Creative Commons license. However, if the author does not want to transfer the copyright to the publisher, he/she may contact the editorial office and set separate rules - under which the editorial office may publish an article in the journal. For the detailed information, please contact with editorial office.
This is an Open Access journal distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivs (CC BY-NC-ND) (https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode), allowing third parties to download and share its works but not commercially purposes or to create derivative works. The rights to the article are usually transferred by the authors to the owner of the journal, who makes it available under the Creative Commons license. However, if the author does not want to transfer the copyright to the publisher, he/she may contact the editorial office and set separate rules - under which the editorial office may publish an article in the journal. For the detailed information, please contact with editorial office.