High-intensity interval training and cardiac autonomic control in individuals with metabolic syndrome: a randomised trial

Journal article


Ramos, Joyce, Dalleck, Lance, Borrani, Fabio, Beetham, Kassia, Mielke, Gregore, Dias, Katrin, Wallen, Matthew, Keating, Shelley, Fassett, Robert and Coombes, Jeff s.. (2017). High-intensity interval training and cardiac autonomic control in individuals with metabolic syndrome: a randomised trial. International Journal of Cardiology. 245, pp. 245 - 252. https://doi.org/10.1016/j.ijcard.2017.07.063
AuthorsRamos, Joyce, Dalleck, Lance, Borrani, Fabio, Beetham, Kassia, Mielke, Gregore, Dias, Katrin, Wallen, Matthew, Keating, Shelley, Fassett, Robert and Coombes, Jeff s.
Abstract

Background: Insulin resistance has been postulated to play a central role in the co-appearance of various cardiovascular disease risk factors constituting the metabolic syndrome (MetS). There is evidence that altered cardiac autonomic function (CAF) may precede the onset of insulin resistance. Exercise training has been shown to improve CAF in different populations, yet little is known regarding the exercise dose response for CAF. The aim of this study was to investigate the impact of different volumes of high-intensity interval training (HIIT) and traditional moderate-intensity continuous training (MICT) on CAF in participants with MetS. Methods: Individuals with MetS (n = 56) were randomised into the following 16-week training interventions: i) MICT (n = 16, 30 min at 60–70%HRpeak, 5×/week); ii) 4HIIT (n = 19, 4 × 4 min bouts at 85–95%HRpeak, interspersed with 3 min of active recovery at 50–70%HRpeak, 3×/week); or iii) 1HIIT (n = 21, 1 × 4 min bout at 85–95%HRpeak, 3×/week). R-R interval recorded for 5 min in a supine position at pre- and postintervention was used to derive linear (SDNN, RMSSD, pNN50, LF, HF, LF/HF) and non-linear (SD1, SD2, Alpha1, Alpha2, SampEn) heart rate variability (HRV) indices as measures of CAF. Group × time interaction effects were examined (ANCOVA) and Eta squared (η2 ) interaction effect sizes calculated. Results: While there were no significant between-group differences in CAF indices, there were small-to-medium group × time interaction effects on SDNN [F(2,52) = 0.70, p = 0.50, η2 = 0.02], RMSSD [F(2,52) = 1.35, p = 0.27, η2 = 0.03], HF power [F(2,52) = 1.27, p = 0.29, η2 = 0.03], SD1 [F(2,52) = 0.47, p = 0.63, η2 = 0.01], and SD2 [F(2,52) = 0.41, p = 0.67, η2 = 0.01]. The following represent the relative percentage increases across these variables for 4HIIT, MICT, and 1HIIT respectively (SDNN, +30%, +17%, 9%; RMSSD, +30%, +22%, −2%; HF power, +69%, +18%, +7%; SD1, +30%, +22%,-2%; SD2, +22%, +14%, 4%). Conclusions: There were no significant between-group differences for the effects of exercise dose on CAF indices, however; high-volume HIIT demonstrated the greatest magnitude of effect for improving CAF in individuals with MetS.

Year2017
JournalInternational Journal of Cardiology
Journal citation245, pp. 245 - 252
ISSN0167-5273
Digital Object Identifier (DOI)https://doi.org/10.1016/j.ijcard.2017.07.063
Scopus EID2-s2.0-85025153130
Page range245 - 252
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
Publisher's version
File Access Level
Controlled
Permalink -

https://acuresearchbank.acu.edu.au/item/8718w/high-intensity-interval-training-and-cardiac-autonomic-control-in-individuals-with-metabolic-syndrome-a-randomised-trial

Restricted files

Publisher's version

  • 135
    total views
  • 0
    total downloads
  • 0
    views this month
  • 0
    downloads this month
These values are for the period from 19th October 2020, when this repository was created.

Export as

Related outputs

The effects of exercise during pregnancy on placental composition : A systematic review and meta-analysis
Kubler, Jade M., Clifton, Vicki L., Moholdt, Trine and Beetham, Kassia S.. (2022). The effects of exercise during pregnancy on placental composition : A systematic review and meta-analysis. Placenta. 117, pp. 39-46. https://doi.org/10.1016/j.placenta.2021.10.008
Effect of a 3-year lifestyle intervention in patients with chronic kidney disease : A randomized clinical trial
Beetham, Kassia S., Krishnasamy, Rathika, Stanton, Tony, Sacre, Julian W., Douglas, Bettina, Isbel, Nicole M., Coombes, Jeff S. and Howden, Erin J.. (2022). Effect of a 3-year lifestyle intervention in patients with chronic kidney disease : A randomized clinical trial. Journal of the American Society of Nephrology. 33(2), pp. 431-441. https://doi.org/10.1681/ASN.2021050668
‘Beyond the Bump’ : An online wellbeing and lifestyle pilot program during COVID-19 for first year postpartum mothers : A research article
Christie, Hannah E., Roach, Lauren A., Kennedy, Meredith, Beetham, Kassia, Meyer, Barbara J., Schoenaker, Danielle and Francois, Monique. (2022). ‘Beyond the Bump’ : An online wellbeing and lifestyle pilot program during COVID-19 for first year postpartum mothers : A research article. BMC Pregnancy and Childbirth. 22(1), p. Article 591. https://doi.org/10.1186/s12884-022-04913-7
“Worn-out but happy” : Postpartum women's mental health and well-being during COVID-19 restrictions in Australia
Christie, Hannah E., Beetham, Kassia, Stratton, Elizabeth and Francois, Monique E.. (2022). “Worn-out but happy” : Postpartum women's mental health and well-being during COVID-19 restrictions in Australia. Frontiers in Global Women’s Health. 2, p. Article 793602. https://doi.org/10.3389/fgwh.2021.793602
Longitudinal association of physical activity during pregnancy with maternal and infant outcomes: Findings from the Australian longitudinal study of women’s health
Beetham, Kassia S., Spathis, Jemima G., Hoffmann, Samantha, Brown, Wendy J., Clifton, Vicki and Mielke, Gregore I.. (2022). Longitudinal association of physical activity during pregnancy with maternal and infant outcomes: Findings from the Australian longitudinal study of women’s health. Women's Health. 18, pp. 1-9. https://doi.org/10.1177/17455057221142357
Parents’ perspectives on managing risk in play for children with developmental disabilities
Stillianesis, Samantha, Spencer, Grace, Villeneuve, Michelle, Sterman, Julia, Bundy, Anita, Wyver, Shirley, Tranter, Paul, Naughton, Geraldine, Ragen, Jo and Beetham, Kassia S.. (2022). Parents’ perspectives on managing risk in play for children with developmental disabilities. Disability and Society. 37(8), pp. 1272-1292. https://doi.org/10.1080/09687599.2021.1874298
Guidelines for the delivery and monitoring of high intensity interval training in clinical populations
Jenna L. Taylor, David J. Holland, Jemima Spathis, Kassia Beetham, Ulrik Wisløff, Shelley E. Keating and Jeff S. Coombes. (2019). Guidelines for the delivery and monitoring of high intensity interval training in clinical populations. Progress in Cardiovascular Diseases. 62(2), pp. 140-146. https://doi.org/10.1016/j.pcad.2019.01.004
An observation-based instrument to measure what children with disabilities do on the playground: A Rasch analysis
Grady-Dominguez, Patricia, Bundy, Anita, Ragen, Jo, Wyver, Shirley, Villeneuve, Michelle, Naughton, Geraldine, Tranter, Paul, Eakman, Aaron, Hepburn, Susan and Beetham, Kassia. (2019). An observation-based instrument to measure what children with disabilities do on the playground: A Rasch analysis. International Journal of Play. 8(1), pp. 79 - 93. https://doi.org/10.1080/21594937.2019.1580340
Lower parent tolerance of risk in play for children with disability than typically developing children
Beetham, K. S., Sterman, J., Bundy, A. C., Wyver, S., Ragen, J., Engelen, L., Villeneuve, M., Spencer, G., Tranter, P. and Naughton, G.. (2019). Lower parent tolerance of risk in play for children with disability than typically developing children. International Journal of Play. 8(2), pp. 174-185. https://doi.org/10.1080/21594937.2019.1643980
Effects of exercise and lifestyle intervention on oxidative stress in chronic kidney disease
Small, David, Beetham, Kassia, Howden, Erin, Briskey, David, Johnson, David, Isbel, Nicole, Gobe, Glenda and Coombes, Jeff S.. (2017). Effects of exercise and lifestyle intervention on oxidative stress in chronic kidney disease. Redox Report. 22(3), pp. 127 - 136. https://doi.org/10.1080/13510002.2016.1276314
Low-volume high-intensity interval training is sufficient to ameliorate the severity of metabolic syndrome
Ramos, Joyce, Dalleck, Lance, Borrani, Fabio, Beetham, Kassia, Wallen, Mathew, Mallard, Alistair, Clark, Bronwyn K., Gomersall, Sjaan, Keating, Shelley, Fassett, Robert and Coombes, Jeff S.. (2017). Low-volume high-intensity interval training is sufficient to ameliorate the severity of metabolic syndrome. Metabolic Syndrome and Related Disorders. 15(7), pp. 319 - 328. https://doi.org/10.1089/met.2017.0042
Uncertainty in the school playground: shifting rationalities and teachers¿ sense-making in the management of risks for children with disabilities
Spencer, Grace, Bundy, Anita, Wyver, Shirley, Villeneuve, Michelle, Tranter, Paul, Beetham, Kassia, Ragen, Jo and Naughton, Geraldine Ann. (2016). Uncertainty in the school playground: shifting rationalities and teachers¿ sense-making in the management of risks for children with disabilities. Health Risk and Society. https://doi.org/10.1080/13698575.2016.1238447
Outdoor Play Decisions by Caregivers of Children with Disabilities: a Systematic Review of Qualitative Studies
Sterman, Julia, Naughton, Geraldine, Froude, Elspeth, Villeneuve, Michelle, Beetham, Kassia, Wyver, Shirley and Bundy, Anita. (2016). Outdoor Play Decisions by Caregivers of Children with Disabilities: a Systematic Review of Qualitative Studies. 28(6), pp. 931 - 957. https://doi.org/10.1007/s10882-016-9517-x
Uncertainty in the school playground: Shifting rationalities and teachers’ sense-making in the management of risks for children with disabilities
Spencer, Grace, Bundy, Anita, Wyver, Shirley, Villeneuve, Michelle, Tranter, Paul, Beetham, Kassia, Ragen, Jo and Naughton, Geraldine. (2016). Uncertainty in the school playground: Shifting rationalities and teachers’ sense-making in the management of risks for children with disabilities. Health Risk and Society. 18(5-6), pp. 301 - 317. https://doi.org/10.1080/13698575.2016.1238447
Outdoor play decisions by caregivers of children with disabilities: A systematic review of qualitative studies
Sterman, Julia, Naughton, Geraldine Ann, Froude, Elspeth Heather, Villeneuve, Michelle, Beetham, Kassia, Wyver, Shirley and Bundy, Anita. (2016). Outdoor play decisions by caregivers of children with disabilities: A systematic review of qualitative studies. Journal of Developmental and Physical Disabilities. https://doi.org/10.1007/s10882-016-9517-x
The Sydney playground project-levelling the playing field: A cluster trial of a primary school-based intervention aiming to promote manageable risk-taking in children with disability
Bundy, Anita, Wyver, Shirley, Beetham, Kassia, Ragen, Jo, Naughton, Geraldine, Tranter, Paul, Norman, Richard, Villeneuve, Michelle, Spencer, Grace, Honey, Anne, Simpson, Judith, Baur, Louise and Sterman, Julia. (2015). The Sydney playground project-levelling the playing field: A cluster trial of a primary school-based intervention aiming to promote manageable risk-taking in children with disability. BMC Public Health. 15(1125), pp. 1 - 6. https://doi.org/10.1186/s12889-015-2452-4