Effects of nutritional interventions on accuracy and reaction time with relevance to mental fatigue in sporting, military and aerospace populations: A systematic review and meta-analysis
Journal article
Oliver, Liam S., Sullivan, John P., Russell, Suzanna, Peake, Jonathan M., Nicholson, Mitchell, McNulty, Craig and Kelly, Vincent G.. (2022). Effects of nutritional interventions on accuracy and reaction time with relevance to mental fatigue in sporting, military and aerospace populations: A systematic review and meta-analysis. International Journal of Environmental Research and Public Health. 19(1), p. Article 307. https://doi.org/10.3390/ijerph19010307
Authors | Oliver, Liam S., Sullivan, John P., Russell, Suzanna, Peake, Jonathan M., Nicholson, Mitchell, McNulty, Craig and Kelly, Vincent G. |
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Abstract | Background: Research in sport, military, and aerospace populations has shown that mental fatigue may impair cognitive performance. The effect of nutritional interventions that may mitigate such negative effects has been investigated. This systematic review and meta-analysis aimed to quantify the effects of nutritional interventions on cognitive domains often measured in mental fatigue research. Methods: A systematic search for articles was conducted using key terms relevant to mental fatigue in sport, military, and aerospace populations. Two reviewers screened 11,495 abstracts and 125 full texts. A meta-analysis was conducted whereby effect sizes were calculated using subgroups for nutritional intervention and cognitive domains. Results: Fourteen studies were included in the meta-analysis. The consumption of energy drinks was found to have a small positive effect on reaction time, whilst the use of beta-alanine, carbohydrate, and caffeine had no effect. Carbohydrate and caffeine use had no effect on accuracy. Conclusions: The results of this meta-analysis suggest that consuming energy drinks may improve reaction time. The lack of effect observed for other nutritional interventions is likely due to differences in the type, timing, dosage, and form of administration. More rigorous randomized controlled trials related to the effect of nutrition interventions before, during, and after induced mental fatigue are required. |
Keywords | mental fatigue; sport; military; aerospace; nutrition; intervention; ergogenic |
Year | 2022 |
Journal | International Journal of Environmental Research and Public Health |
Journal citation | 19 (1), p. Article 307 |
Publisher | Multidisciplinary Digital Publishing Institute (MDPI AG) |
ISSN | 1661-7827 |
Digital Object Identifier (DOI) | https://doi.org/10.3390/ijerph19010307 |
PubMed ID | 35010566 |
Scopus EID | 2-s2.0-85121671564 |
PubMed Central ID | PMC8744602 |
Open access | Published as ‘gold’ (paid) open access |
Research or scholarly | Research |
Page range | 1-21 |
Publisher's version | License File Access Level Open |
Output status | Published |
Publication dates | |
Online | 28 Dec 2021 |
Publication process dates | |
Accepted | 22 Dec 2021 |
Deposited | 29 Mar 2022 |
https://acuresearchbank.acu.edu.au/item/8x9xw/effects-of-nutritional-interventions-on-accuracy-and-reaction-time-with-relevance-to-mental-fatigue-in-sporting-military-and-aerospace-populations-a-systematic-review-and-meta-analysis
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Publisher's version
OA_Oliver_2022_Effects_of_nutritional_interventions_on_accuracy.pdf | |
License: CC BY 4.0 | |
File access level: Open |
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