Mechanisms of change in the relationship between self-compassion, emotion regulation, and mental health: A systematic review
Journal article
Inwood, Elisa Anne and Ferrari, Madeleine. (2018). Mechanisms of change in the relationship between self-compassion, emotion regulation, and mental health: A systematic review. Applied Psychology: Health and Well-Being. 10(2), pp. 215 - 235. https://doi.org/10.1111/aphw.12127
| Authors | Inwood, Elisa Anne and Ferrari, Madeleine |
|---|---|
| Abstract | Background: Research suggests that self‐compassion may improve mental health by promoting emotion regulation (Berking & Whitley, 2014). This review aimed to identify studies which investigated the relationship between self‐compassion, emotion regulation, and mental health in order to examine the role of emotional regulation as a mechanism of change. Methods: Searches were conducted in PsycINFO, CINAHL, Medline complete, Web of Science and Scopus databases. Inclusion criteria required publications to be: peer reviewed, published in English, contain validated measures of self‐compassion and emotion regulation, and report a direct analysis on the relationship between these constructs. Results: The search yielded five studies which met inclusion criteria. Emotion regulation significantly mediated the relationship between self‐compassion and mental health. This pattern was consistent across community and clinical samples, for a range of mental health symptoms including stress, depression, and post‐traumatic stress disorder. A critical limitation of the review was that all included studies used cross‐sectional data, limiting interpretations regarding causation. Conclusions: Results provide preliminary evidence that emotion regulation may be a mechanism of change in the relationship between self‐compassion and mental health. Self‐compassion may be a pertinent preliminary treatment target for individuals who avoid experiences of emotions. |
| Keywords | emotion regulation; mental health; self-compassion; systematic review |
| Year | 2018 |
| Journal | Applied Psychology: Health and Well-Being |
| Journal citation | 10 (2), pp. 215 - 235 |
| Publisher | Wiley-Blackwell |
| ISSN | 1758-0846 |
| Digital Object Identifier (DOI) | https://doi.org/10.1111/aphw.12127 |
| Scopus EID | 2-s2.0-85049512650 |
| Page range | 215 - 235 |
| Publisher's version | File Access Level Controlled |
| Place of publication | United Kingdom |
Permalink -
https://acuresearchbank.acu.edu.au/item/893z1/mechanisms-of-change-in-the-relationship-between-self-compassion-emotion-regulation-and-mental-health-a-systematic-review
Restricted files
Publisher's version
(1 files)
193
total views0
total downloads0
views this month0
downloads this month
Export as
Related outputs
A Personalised Approach to Identifying Important Determinants of Well-being
Ciarrochi, Joseph, Sahdra, Baljinder Kaur, Hayes, Steven, Hofmann, Stefan, Sanford, Brandon T., Stanton, Cory E., Yap, Ann Keong, Fraser, Madeleine, Gates, Kathleen M. and Gloster, Andrew. (2024). A Personalised Approach to Identifying Important Determinants of Well-being. Cognitive Therapy and Research. pp. 1-22. https://doi.org/10.1007/s10608-024-10486-wSystematic review of early warning signs of relapse and behavioural antecedents of symptom worsening in people living with schizophrenia spectrum disorders
Gleeson, John Francis Martin, McGuckian, Thomas, Fenandez, D, Fraser, Madeleine, Pepe, Avni, Taskis, Rebecca, Álvarez-Jiménez, Mario, Farhall, John and Gumley, Andrew. (2024). Systematic review of early warning signs of relapse and behavioural antecedents of symptom worsening in people living with schizophrenia spectrum disorders. Clinical Psychology Review. 107, pp. 1-31. https://doi.org/10.1016/j.cpr.2023.102357The bifactor structure of the Self-Compassion Scale : Bayesian approaches to overcome exploratory structural equation modeling (ESEM) limitations
Marsh, Herbert Warren, Fraser, Madeleine, Rakhimov, Arman, Ciarrochi, Joseph and Guo, Jiesi. (2023). The bifactor structure of the Self-Compassion Scale : Bayesian approaches to overcome exploratory structural equation modeling (ESEM) limitations. Psychological Assessment. 35(8), pp. 674-691. https://doi.org/10.1037/pas0001247Perceived Parenting Style and Adolescent Self-Compassion : A Longitudinal, Within-Person Approach
Kaufmann, Sorcha, Ciarrochi, Joseph, Yap, Ann Keong and Fraser, Madeleine. (2023). Perceived Parenting Style and Adolescent Self-Compassion : A Longitudinal, Within-Person Approach. Mindfulness. 14(11), pp. 2745-2756. https://doi.org/10.1007/s12671-023-02232-2Gender based adolescent self-compassion profiles and the mediating role of nonattachment on psychological well-being
Li, William, Beath, Alissa, Ciarrochi, Joseph and Fraser, Madeleine. (2023). Gender based adolescent self-compassion profiles and the mediating role of nonattachment on psychological well-being. Current Psychology. pp. 1-15. https://doi.org/10.1007/s12144-023-05049-3The role of insight, social rank, mindfulness and self-compassion in depression following first episode psychosis
Hardman, Jamie R., Gleeson, John F. M., González-Blanch, César, Álvarez-Jiménez, Mario, Fraser, Madeleine I. and Yap, Keong. (2023). The role of insight, social rank, mindfulness and self-compassion in depression following first episode psychosis. Clinical Psychology and Psychotherapy. pp. 1-14. https://doi.org/10.1002/cpp.2881The compassion balance : Understanding the interrelation of self- and other-compassion for optimal well-being
Sahdra, Baljinder K., Ciarrochi, Joseph, Fraser, Madeleine I., Yap, Keong, Haller, Elisa, Hayes, Steven C., Hofmann, Stefan G. and Gloster, Andrew T.. (2023). The compassion balance : Understanding the interrelation of self- and other-compassion for optimal well-being. Mindfulness. 14, pp. 1997-2013. https://doi.org/10.1007/s12671-023-02187-4Sleep disturbance mediates the link between both self-compassion and self-criticism and psychological distress during prolonged periods of stress
Norton, David W., Modesto, Oscar, Bennett, Joanne M. and Fraser, Madeleine I.. (2023). Sleep disturbance mediates the link between both self-compassion and self-criticism and psychological distress during prolonged periods of stress. Applied Psychology: Health and Well-Being. pp. 1-19. https://doi.org/10.1111/aphw.12474FoMO, but not self-compassion, moderates the link between social media use and anxiety in adolescence
Einstein, Danielle A., Dabb, Carol and Fraser, Madeleine. (2023). FoMO, but not self-compassion, moderates the link between social media use and anxiety in adolescence. Australian Journal of Psychology. 75(1), p. Article 2217961. https://doi.org/10.1080/00049530.2023.2217961The association between OCD and shame : A systematic review and meta-analysis
Laving, Michelle, Foroni, Francesco, Ferrari, Madeleine, Turner, Cynthia and Yap, Ann Keong. (2023). The association between OCD and shame : A systematic review and meta-analysis. British Journal of Clinical Psychology. 62(1), pp. 28-52. https://doi.org/10.1111/bjc.12392Letting go, creating meaning : The role of acceptance and commitment therapy in helping people confront existential concerns and lead a vital life
Ciarrochi, Joseph, Hayes, Louise, Quinlan, Gareth, Sahdra, Baljinder, Fraser, Madeleine and Yap, Keong. (2022). Letting go, creating meaning : The role of acceptance and commitment therapy in helping people confront existential concerns and lead a vital life. In In Menzies, Ross G., Menzies, Rachel E. and Dingle, Genevieve A. (Ed.). Existential concerns and cognitive-behavioral procedures : An integrative approach to mental health pp. 283-302 Springer. https://doi.org/10.1007/978-3-031-06932-1_17Digital Interventions for psychological well-being in university students : Systematic review and meta-analysis
Fraser, Madeleine, Allan, Stephanie, Arnold, Chelsea, Eleftheriadis, Dina, Álvarez-Jiménez, Mario, Gumley, Andrew and Gleeson, John F.. (2022). Digital Interventions for psychological well-being in university students : Systematic review and meta-analysis. Journal of Medical Internet Research. 24(9), p. Article e39686. https://doi.org/10.2196/39686From package to process : An evidence-based approach to processes of change in psychotherapy
Ciarrochi, Joseph, Hayes, Steven C., Hayes, Louise, Sahdra, Baljinder, Fraser, Madeleine, Yap, Keong and Hofmann, Stefan G.. (2022). From package to process : An evidence-based approach to processes of change in psychotherapy. In In Asmundson, Gordon J. G. and Hofmann, Stefan G. (Ed.). Comprehensive clinical psychology ; volume 1 pp. 26-44 Elsevier Ltd. https://doi.org/10.1016/B978-0-12-818697-8.00085-6Embracing the complexity of our inner worlds : Understanding the dynamics of self-compassion and self-criticism [Commentary]
Ferrari, Madeleine, Ciarrochi, Joseph, Yap, Keong, Sahdra, Baljinder Kaur and Hayes, Steven C.. (2022). Embracing the complexity of our inner worlds : Understanding the dynamics of self-compassion and self-criticism [Commentary]. Mindfulness. 13, pp. 1652-1661. https://doi.org/10.1007/s12671-022-01897-5Gender differences in self-compassion: a latent profile analysis of compassionate and uncompassionate self-relating in a large adolescent sample
Ferrari, Madeleine, Beath, Alissa P., Einstein, Danielle A., Yap, Ann Keong and Hunt, Caroline. (2022). Gender differences in self-compassion: a latent profile analysis of compassionate and uncompassionate self-relating in a large adolescent sample. Current Psychology. pp. 1-16. https://doi.org/10.1007/s12144-022-03408-0
Comparison of markers’ effort in providing of feedback via either a rubric or a grade category rating scale (GCRS)
Aucote, H., Ferrari, M. and Mallan, K.. (2022). Comparison of markers’ effort in providing of feedback via either a rubric or a grade category rating scale (GCRS) [Dataset]. Australian Catholic University. https://doi.org/10.26199/acu.8y6v7