Mechanisms of change in the relationship between self-compassion, emotion regulation, and mental health: A systematic review
Journal article
Inwood, Elisa Anne and Ferrari, Madeleine. (2018). Mechanisms of change in the relationship between self-compassion, emotion regulation, and mental health: A systematic review. Applied Psychology: Health and Well-Being. 10(2), pp. 215 - 235. https://doi.org/10.1111/aphw.12127
| Authors | Inwood, Elisa Anne and Ferrari, Madeleine |
|---|---|
| Abstract | Background: Research suggests that self‐compassion may improve mental health by promoting emotion regulation (Berking & Whitley, 2014). This review aimed to identify studies which investigated the relationship between self‐compassion, emotion regulation, and mental health in order to examine the role of emotional regulation as a mechanism of change. Methods: Searches were conducted in PsycINFO, CINAHL, Medline complete, Web of Science and Scopus databases. Inclusion criteria required publications to be: peer reviewed, published in English, contain validated measures of self‐compassion and emotion regulation, and report a direct analysis on the relationship between these constructs. Results: The search yielded five studies which met inclusion criteria. Emotion regulation significantly mediated the relationship between self‐compassion and mental health. This pattern was consistent across community and clinical samples, for a range of mental health symptoms including stress, depression, and post‐traumatic stress disorder. A critical limitation of the review was that all included studies used cross‐sectional data, limiting interpretations regarding causation. Conclusions: Results provide preliminary evidence that emotion regulation may be a mechanism of change in the relationship between self‐compassion and mental health. Self‐compassion may be a pertinent preliminary treatment target for individuals who avoid experiences of emotions. |
| Keywords | emotion regulation; mental health; self-compassion; systematic review |
| Year | 2018 |
| Journal | Applied Psychology: Health and Well-Being |
| Journal citation | 10 (2), pp. 215 - 235 |
| Publisher | Wiley-Blackwell |
| ISSN | 1758-0846 |
| Digital Object Identifier (DOI) | https://doi.org/10.1111/aphw.12127 |
| Scopus EID | 2-s2.0-85049512650 |
| Page range | 215 - 235 |
| Publisher's version | File Access Level Controlled |
| Place of publication | United Kingdom |
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