Impact of squat set configuration on mechanical performance in paired sets of upper-body exercises
Journal article
Janicijevic, Danica, Miras-Moreno, Sergio, Morenas-Aguilar, Maria Dolores, Chacon-Ventura, Sara, Weakley, Jonathon and García-Ramos, Amador. (2024). Impact of squat set configuration on mechanical performance in paired sets of upper-body exercises. BMC Sports Science, Medicine and Rehabilitation. 16(1), p. Article 119. https://doi.org/10.1186/s13102-024-00912-7
Authors | Janicijevic, Danica, Miras-Moreno, Sergio, Morenas-Aguilar, Maria Dolores, Chacon-Ventura, Sara, Weakley, Jonathon and García-Ramos, Amador |
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Abstract | Background Methods Results Conclusions |
Keywords | efficiency; resistance training; rest redistribution; superset; velocity-based training |
Year | 2024 |
Journal | BMC Sports Science, Medicine and Rehabilitation |
Journal citation | 16 (1), p. Article 119 |
Publisher | Biomed Central Ltd |
ISSN | 2052-1847 |
Digital Object Identifier (DOI) | https://doi.org/10.1186/s13102-024-00912-7 |
PubMed ID | 38802885 |
Scopus EID | 2-s2.0-85194566758 |
PubMed Central ID | PMC11131196 |
Open access | Published as ‘gold’ (paid) open access |
Page range | 1-10 |
Funder | National Natural Science Foundation of China (NSFC) |
Publisher's version | License File Access Level Open |
Output status | Published |
Publication dates | |
Online | 27 May 2024 |
Publication process dates | |
Accepted | 23 May 2024 |
Deposited | 30 Apr 2025 |
Grant ID | 12250410237 |
Additional information | © The Author(s) 2024. This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated in a credit line to the data. |
https://acuresearchbank.acu.edu.au/item/91v1z/impact-of-squat-set-configuration-on-mechanical-performance-in-paired-sets-of-upper-body-exercises
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OA_Janicijevic_2024_Impact_of_squat_set_configuration_on.pdf | |
License: CC BY 4.0 | |
File access level: Open |
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