A self-paced intermittent protocol on a non-motorised treadmill: A reliable alternative to assessing team-sport running performance

Journal article


Tofari, Paul J., McLean, Blake D., Kemp, Justin and Cormack, Stuart. (2011). A self-paced intermittent protocol on a non-motorised treadmill: A reliable alternative to assessing team-sport running performance. Journal of Sports Science and Medicine. 14(1), pp. 62 - 68.
AuthorsTofari, Paul J., McLean, Blake D., Kemp, Justin and Cormack, Stuart
Abstract

This study assessed the reliability of a ‘self-paced’ 30-min, team-sport running protocol on a Woodway Curve 3.0 nonmotorised treadmill (NMT). Ten male team-sport athletes (20.3 ± 1.2 y, 74.4 ± 9.7 kg, VO2peak 57.1 ± 4.5 ml∙kg-1∙min-1) attended five sessions (VO2peak testing + familiarisation; four reliability trials). The 30-min protocol consisted of three identical 10-min activity blocks, with visual and audible commands directing locomotor activity; however, actual speeds were self-selected by participants. Reliability of variables was estimated using typical error ± 90% confidence limits expressed as a percentage [coefficient of variation (CV)] and intraclass correlation coefficient. The smallest worthwhile change (SWC) was calculated as 0.2 × between participant standard deviation. Peak/mean speed and distance variables assessed across the 30-min protocol exhibited a CV < 5%, and < 6% for each 10-min activity block. All power variables exhibited a CV < 7.5%, except walking (CV 8.3- 10.1%). The most reliable variables were maximum and mean sprint speed (CV < 2%). All variables produced a CV% greater than the SWC. A self-paced, team-sport running protocol performed on a NMT produces reliable speed/distance and power data. Importantly, a single familiarisation session allowed for adequate test-retest reliability. The self-paced design provides an ecologically-valid alternative to externally-paced team-sport running simulations.

Keywordsexercise test; athletic performance; running; reproducibility of results
Year2011
JournalJournal of Sports Science and Medicine
Journal citation14 (1), pp. 62 - 68
PublisherJournal of Sports Science and Medicine
ISSN1303-2968
Scopus EID2-s2.0-84921761050
Web address (URL)http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4306784/
Page range62 - 68
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
Publisher's version
File Access Level
Controlled
Place of publicationTurkey
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Cicioni-Kolsky, Daniel James, Lorenzen, Christian, Williams, Morgan and Kemp, Justin. (2013). Endurance and sprint benefits of high-intensity and supramaximal interval training. European Journal of Sport Science. https://doi.org/10.1080/17461391.2011.606844
The effect of exercise-induced muscle damage on shock dissipation during treadmill running
Blackah, Nicholas, Bradshaw, Elizabeth, Kemp, Justin and Shoushtarian, Mehrnaz. (2013). The effect of exercise-induced muscle damage on shock dissipation during treadmill running. Asian Journal of Exercise & Sports Science. https://doi.org/10.1007/s11274-015-1903-5
Impact of neuromuscular fatigue on match exercise intensity and performance in elite Australian football
Mooney, Mitchell, Cormack, Stuart, O'Brien, Brendan, Morgan, William and McGuigan, Michael. (2013). Impact of neuromuscular fatigue on match exercise intensity and performance in elite Australian football. Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0b013e3182514683
A quantification of the physiological demands of the army emergency responder in the Australian Army
Tofari, Paul J., Laing Treloar, Alison K. and Silk, Aaron J.. (2013). A quantification of the physiological demands of the army emergency responder in the Australian Army. Military Medicine. 178(5), pp. 487 - 494. https://doi.org/10.7205/MILMED-D-12-00423
Examining the influence of acute instructional approaches on the decision-making performance of experienced team field sport players
Buszard, Timothy, Farrow, Damian and Kemp, Justin. (2013). Examining the influence of acute instructional approaches on the decision-making performance of experienced team field sport players. Journal of Sports Sciences. 31(3), pp. 238-247. https://doi.org/10.1080/02640414.2012.731516
Year-to-year variability in haemoglobin mass response to two altitude training camps
McLean, Blake, Buttifant, David, Gore, Christopher, White, Kevin and Kemp, Justin. (2013). Year-to-year variability in haemoglobin mass response to two altitude training camps. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2013-092744
Influence of neuromuscular fatigue on accelerometer load in elite Australian football players
Cormack, Stuart, Mooney, Mitchell, Morgan, Will and McGuigan, Michael. (2013). Influence of neuromuscular fatigue on accelerometer load in elite Australian football players. International Journal of Sports Physiology and Performance. https://doi.org/10.1123/ijspp.8.4.373
Do physical capacity and interchange rest periods influence match exercise-intensity profile in Australian football?
Mooney, Mitchell, Cormack, Stuart, O'Brien, Brendan and Coutts, Aaron. (2013). Do physical capacity and interchange rest periods influence match exercise-intensity profile in Australian football? International Journal of Sports Physiology and Performance. https://doi.org/10.1123/ijspp.8.2.165
International field hockey players perform more high-speed running than national-level conterparts
Jennings, Denise, Cormack, Stuart, Coutts, Aaron and Aughey, Robert. (2012). International field hockey players perform more high-speed running than national-level conterparts. Journal of Strength and Conditioning Research. 26(4), pp. 947 - 952. https://doi.org/10.1519/JSC.0b013e31822e5913
Classifying training drills based on movement demands in Australian Football
Loader, Jordan, Montgomery, Paul, Williams, Morgan, Lorenzen, Christian and Kemp, Justin. (2012). Classifying training drills based on movement demands in Australian Football. International Journal of Sports Science and Coaching. 7(1), pp. 57 - 67. https://doi.org/10.1260/1747-9541.7.1.57
Caffeine improves strength gains in response to 6 weeks of resistance training
Kemp, Justin, Eaton, Tom, Jarvis, Stephen, Meehan, Daniel and Whyte, Douglas G.. (2012). Caffeine improves strength gains in response to 6 weeks of resistance training Australia: Australian Strength and Conditioning Association.
GPS Analysis of an International Field Hockey Tournament
Jennings, Denise, Cormack, Stuart, Coutts, Aaron and Aughey, Robert. (2012). GPS Analysis of an International Field Hockey Tournament. International Journal of Sports Physiology and Performance. 7(3), pp. 224 - 231. https://doi.org/10.1123/ijspp.7.3.224
Influence of sodium bicarbonate on performance and hydration in lightweight rowing
Kupcis, Peter, Slater, Gary, Pruscino, Cathryn and Kemp, Justin. (2012). Influence of sodium bicarbonate on performance and hydration in lightweight rowing. International Journal of Sports Physiology and Performance. 7(1), pp. 11 - 18. https://doi.org/10.1123/ijspp.7.1.11
Total plasma fatty acid responses to maximal incremental exercise after caffeine ingestion
Olicina, Guillermo, Munoz, Diego, Kemp, Justin, Timon, Rafael, Maynar, Juan, Caballero, Maria and Maynar, Marcos. (2012). Total plasma fatty acid responses to maximal incremental exercise after caffeine ingestion. Journal of Exercise Science and Fitness. 10(1), pp. 33 - 37. https://doi.org/10.1016/j.jesf.2012.04.008
Is "train as you play" the way to go?
Gabbett, Tim and Cormack, Stuart. (2012). Is "train as you play" the way to go? 5th Exercise and Sports Science Australia Conference. pp. 41 - 42
The relationship between physical capacity and match performance in elite Australian football :A mediation approach
Mooney, Mitchell, O'Brien, Brendan, Cormack, Stuart, Coutts, Aaron, Berry, Jason and Young, Warren. (2011). The relationship between physical capacity and match performance in elite Australian football :A mediation approach. Journal of Science and Medicine in Sport. 14(5), pp. 447 - 452. https://doi.org/10.1016/j.jsams.2011.03.010
Which jump variables should be used to assess explosive leg muscle function?
Young, Warren, Cormack, Stuart and Crichton, Michael. (2011). Which jump variables should be used to assess explosive leg muscle function? International Journal of Sports Physiology and Performance. 6(1), pp. 51 - 57. https://doi.org/10.1123/ijspp.6.1.51
The Validity and Reliability of GPS Units for Measuring Distance in Team Sport Specific Running Patterns
Jennings, Denise, Cormack, Stuart, Coutts, Aaron, Boyd, Luke and Aughey, Robert. (2010). The Validity and Reliability of GPS Units for Measuring Distance in Team Sport Specific Running Patterns. International Journal of Sports Physiology and Performance. 5(3), pp. 328 - 341. https://doi.org/10.1123/ijspp.5.3.328
Variability of GPS units for measuring distance in team sport movements
Jennings, Denise, Cormack, Stuart, Coutts, Aaron, Boyd, Luke and Aughey, Robert. (2010). Variability of GPS units for measuring distance in team sport movements. International Journal of Sports Physiology and Performance. 5(4), pp. 565 - 569. https://doi.org/10.1123/ijspp.5.4.565
Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players
McLean, Blake, Coutts, Aaron, Kelly, Vincent, McGuigan, Michael and Cormack, Stuart. (2010). Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. International Journal of Sports Physiology and Performance. 5(3), pp. 367 - 383. https://doi.org/10.1123/ijspp.5.3.367
Movement pattern comparisons in elite (AFL) and sub-elite (WAFL) Australian football games using GPS
Brewer, Cameron, Dawson, Brian, Heasman, Jarryd, Stewart, Glenn and Cormack, Stuart. (2010). Movement pattern comparisons in elite (AFL) and sub-elite (WAFL) Australian football games using GPS. Journal of Science and Medicine in Sport. 13(6), pp. 618 - 623. https://doi.org/10.1016/j.jsams.2010.01.005
Caffeine and performance in clay target shooting
Share, Bianca Louise, Sanders, Nick and Kemp, Justin. (2009). Caffeine and performance in clay target shooting. Journal of Sports Sciences. 27(6), pp. 661 - 666. https://doi.org/10.1080/02640410902741068
Long-term power performance of elite Australian rules football players
McGuigan, Michael, Cormack, Stuart and Newton, Robert U.. (2009). Long-term power performance of elite Australian rules football players. Journal of Strength and Conditioning Research. 23(1), pp. 26 - 32. https://doi.org/10.1519/JSC.0b013e31818753ca
Morphological and biochemical alterations of skeletal muscles from the genetically obese (ob/ob) mouse
Kemp, Justin G., Blazev, R., Stephenson, Demitri G. and Stephenson, Gabriela M.M.. (2009). Morphological and biochemical alterations of skeletal muscles from the genetically obese (ob/ob) mouse. International Journal of Obesity. 33(8), pp. 831 - 841. https://doi.org/10.1038/ijo.2009.100
Neuromuscular and endocrine responses of elite players to an Australian rules football match
Cormack, Stuart, Newton, Robert U. and McGuigan, Michael. (2008). Neuromuscular and endocrine responses of elite players to an Australian rules football match. International Journal of Sports Physiology and Performance. 3(3), pp. 359 - 374. https://doi.org/10.1123/ijspp.3.3.359
Reliability of measures obtained during single and repeated countermovement jumps
Cormack, Stuart, Newton, Robert U., McGuigan, Michael and Doyle, Tim. (2008). Reliability of measures obtained during single and repeated countermovement jumps. International Journal of Sports Physiology and Performance. 3(2), pp. 131 - 144. https://doi.org/10.1123/ijspp.3.2.131
E-C coupling and contractile characteristics of mechanically skinned single fibres from young rats during rapid growth and maturation
Goodman, C. A., Blazev, R., Kemp, Justin and Stephenson, G. M. M.. (2008). E-C coupling and contractile characteristics of mechanically skinned single fibres from young rats during rapid growth and maturation. Pflügers Archiv - European Journal of Physiology. 456(6), pp. 1217 - 1228. https://doi.org/10.1007/s00424-008-0474-9
Neuromuscular and endocrine responses of elite players during an Australian rules football season
Cormack, Stuart John, Newton, Robert U., McGuigan, Michael R. and Cormie, Prue. (2008). Neuromuscular and endocrine responses of elite players during an Australian rules football season. International Journal of Sports Physiology and Performance. 3(4), pp. 439 - 453. https://doi.org/10.1123/ijspp.3.4.439
Assessing the force-velocity characteristics of the leg extensors in well-trained athletes: The incremental load power profile
Sheppard, Jeremy, Cormack, Stuart, Taylor, Kristie-Lee, McGuigan, Michael and Newton, Robert U.. (2008). Assessing the force-velocity characteristics of the leg extensors in well-trained athletes: The incremental load power profile. Journal of Strength and Conditioning Research. 22(4), pp. 1320 - 1326. https://doi.org/10.1519/JSC.0b013e31816d671b
The use of sprint tests for assessment of speed qualities of elite Australian rules footballers
Young, Warren, Russell, Andrew, Burge, Peter, Clarke, Alex, Cormack, Stuart and Stewart, Glenn. (2008). The use of sprint tests for assessment of speed qualities of elite Australian rules footballers. International Journal of Sports Physiology and Performance. 3(2), pp. 199 - 206. https://doi.org/10.1123/ijspp.3.2.199
Why Dick Fosbury flopped and answers to other big sporting questions
Farrow, Damian and Kemp, Justin Guy. (2006). Why Dick Fosbury flopped and answers to other big sporting questions Allen & Unwin.
It's true! Sport stinks
Kemp, Justin Guy and Farrow, Damian. (2006). It's true! Sport stinks Allen & Unwin.
Effects of physical conditioning on children and adolescents with asthma
Welsh, Liam, Kemp, Justin and Roberts, Richard G. D.. (2005). Effects of physical conditioning on children and adolescents with asthma. Sports Medicine. 35(2), pp. 127 - 141. https://doi.org/10.2165/00007256-200535020-00003
Fitness and physical activity in children with asthma
Welsh, Liam, Roberts, Richard and Kemp, Justin. (2004). Fitness and physical activity in children with asthma. Sports Medicine. 34(13), pp. 861 - 870. https://doi.org/10.2165/00007256-200434130-00001
Run like you stole something
Farrow, Damian and Kemp, Justin Guy. (2003). Run like you stole something Allen & Unwin.