Shona L. Halson
| Contact category | Researcher |
|---|---|
| Job title | Professor |
| Research institute | School of Behavioural and Health Sciences |
| Faculty of Health Sciences |
Research outputs
Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running
Horsley, Benjamin, Tofari, Paul, Halson, Shona, Kemp, Justin Guy, Chalkley, Daniel Thomas, Cole, Michael Hugh, Johnston, Richard and Cormack, Stuart John. (2024). Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running. Journal of Strength and Conditioning Research. 38(2), pp. 274-282. https://doi.org/10.1519/JSC.0000000000004612Journal article
Global practitioner assessment and management of mental fatigue and mental recovery in high-performance sport : A need for evidence-based best-practice guidelines
Russell, S., Johnston, R. D., Stanimirovic, R. and Halson, S. L.. (2023). Global practitioner assessment and management of mental fatigue and mental recovery in high-performance sport : A need for evidence-based best-practice guidelines. Scandinavian Journal of Medicine & Science in Sports. pp. 1-15. https://doi.org/10.1111/sms.14491Journal article
Thinking about elite performance : The experience and impact of mental fatigue in elite sport coaching
Russell, Suzanna, Halson, Shona L., Jenkins, David G., Rynne, Steven B., Roelands, Bart and Kelly, Vincent G.. (2023). Thinking about elite performance : The experience and impact of mental fatigue in elite sport coaching. International Journal of Sports Physiology and Performance. 18(8), pp. 878-884. https://doi.org/10.1123/ijspp.2023-0033Journal article
The effect of caffeine on subsequent sleep : A systematic review and meta-analysis
Gardiner, Carissa, Weakley, Jonathon, Burke, Louise M., Roach, Gregory D., Sargent, Charli, Maniar, Nirav, Townshend, Andrew and Halson, Shona L.. (2023). The effect of caffeine on subsequent sleep : A systematic review and meta-analysis. Sleep Medicine Reviews. 69, p. Article 101764. https://doi.org/10.1016/j.smrv.2023.101764Journal article
Effects of cold-water immersion compared with other recovery modalities on athletic performance following acute strenuous exercise in physically active participants : A systematic review, meta-analysis, and meta-regression
Moore, Emma, Fuller, Joel T., Bellenger, Clint R., Saunders, Siena, Halson, Shona L., Broatch, James R. and Buckley, Jonathan D.. (2023). Effects of cold-water immersion compared with other recovery modalities on athletic performance following acute strenuous exercise in physically active participants : A systematic review, meta-analysis, and meta-regression. Sports Medicine. 53(3), pp. 687-705. https://doi.org/10.1007/s40279-022-01800-1Journal article
Acute inflammatory, anthropometric, and perceptual (muscle soreness) effects of postresistance exercise water immersion in junior international and subelite male volleyball athletes
Horgan, Barry G., West, Nicholas P., Tee, Nicolin, Drinkwater, Eric J., Halson, Shona L., Vider, Jelena, Fonda, Christopher J., Haff, G. Gregory and Chapman, Dale W.. (2022). Acute inflammatory, anthropometric, and perceptual (muscle soreness) effects of postresistance exercise water immersion in junior international and subelite male volleyball athletes. Journal of Strength and Conditioning Research. 36(12), pp. 3473-3484. https://doi.org/10.1519/JSC.0000000000004122Journal article
No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players : A randomised controlled cross-over design
Horgan, Barry G., Halson, Shona L., Drinkwater, Eric J., West, Nicholas P., Tee, Nicolin, Alcock, Rebekah D., Chapman, Dale W. and Haff, G. Gregory. (2023). No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players : A randomised controlled cross-over design. European Journal of Applied Physiology. 123(2), pp. 351-359. https://doi.org/10.1007/s00421-022-05075-2Journal article
Sleep, circadian biology and skeletal muscle interactions : Implications for metabolic health
Morrison, Matthew, Halson, Shona L., Weakley, Jonathon and Hawley, John A.. (2022). Sleep, circadian biology and skeletal muscle interactions : Implications for metabolic health. Sleep Medicine Reviews. 66, p. Article 101700. https://doi.org/10.1016/j.smrv.2022.101700Journal article
Compression-induced improvements in post-exercise recovery are associated with enhanced blood flow, and are not due to the placebo effect
O’Riordan, Shane F., Bishop, David J., Halson, Shona L. and Broatch, James R.. (2022). Compression-induced improvements in post-exercise recovery are associated with enhanced blood flow, and are not due to the placebo effect. Scientific Reports. 12(1), p. Article 16762. https://doi.org/10.1038/s41598-022-21029-2Journal article
Evaluating the typical day-to-day variability of WHOOP-derived heart rate variability in Olympic water polo athletes
Bellenger, Clint R., Miller, Dean J., Halson, Shona L., Roach, Gregory D., Maclennan, Michael and Sargent, Charli. (2022). Evaluating the typical day-to-day variability of WHOOP-derived heart rate variability in Olympic water polo athletes. Sensors. 22(18), p. Article 6723. https://doi.org/10.3390/s22186723Journal article
Compression socks reduce running-induced intestinal damage
Zadow, Emma K., Edwards, Kate H., Kitic, Cecilia M., Fell, James W., Adams, Murray J., Singh, Indu, Kundur, Avinash, Johnston, Amy N. B., Crilly, Julia, Bulmer, Andrew C., Halson, Shona L. and Wu, Sam S. X.. (2022). Compression socks reduce running-induced intestinal damage. Journal of Strength and Conditioning Research. 36(9), pp. 2461-2464. https://doi.org/10.1519/JSC.0000000000003870Journal article
Development and validity of the subjective training quality scale
Shell, Stephanie J., Slattery, Katie, Clark, Brad, Broatch, James R., Halson, Shona L. and Coutts, Aaron J.. (2023). Development and validity of the subjective training quality scale. European Journal of Sport Science. 23(7), pp. 1102-1109. https://doi.org/10.1080/17461391.2022.2111276Journal article
COVID-19 lockdown : A global study investigating the effect of athletes’ sport classification and sex on training practices
Washif, Jad Adrian, Sandbakk, Øyvind, Seiler, Stephen, Haugen, Thomas, Farooq, Abdulaziz, Quarrie, Ken, Janse van Rensburg, Dina C., Krug, Isabel, Verhagen, Evert, Wong, Del P., Mujika, Iñigo, Cortis, Cristina, Haddad, Monoem, Ahmadian, Omid, Al Jufaili, Mahmood, Al-Horani, Ramzi A., Al-Mohannadi, Abdulla Saeed, Aloui, Asma, Ammar, Achraf, ... Chamari, Karim. (2022). COVID-19 lockdown : A global study investigating the effect of athletes’ sport classification and sex on training practices. International Journal of Sports Physiology and Performance. 17(8), pp. 1242-1256. https://doi.org/10.1123/ijspp.2021-0543Journal article
Sleep regularity and predictors of sleep efficiency and sleep duration in elite team sport athletes
Halson, Shona L., Johnston, Rich D., Piromalli, Laura, Lalor, Benita J., Cormack, Stuart, Roach, Gregory D. and Sargent, Charli. (2022). Sleep regularity and predictors of sleep efficiency and sleep duration in elite team sport athletes. Sports Medicine - Open. 8(1), p. Article 79. https://doi.org/10.1186/s40798-022-00470-7Journal article
Overtraining syndrome symptoms and diagnosis in athletes : Where is the research? A systematic review
Weakley, Jonathon, Halson, Shona and Mujika, Inigo. (2022). Overtraining syndrome symptoms and diagnosis in athletes : Where is the research? A systematic review. International Journal of Sports Physiology and Performance. 17(5), pp. 675-681. https://doi.org/10.1123/ijspp.2021-0448Journal article
Impact of cold-water immersion compared with passive recovery following a single bout of strenuous exercise on athletic performance in physically active participants : A systematic review with meta-analysis and meta-regression
Moore, Emma, Fuller, Joel T., Buckley, Jonathan D., Saunders, Siena, Halson, Shona L., Broatch, James R. and Bellenger, Clint R.. (2022). Impact of cold-water immersion compared with passive recovery following a single bout of strenuous exercise on athletic performance in physically active participants : A systematic review with meta-analysis and meta-regression. Sports Medicine. 52(7), pp. 1667-1688. https://doi.org/10.1007/s40279-022-01644-9Journal article
A systematic review on fitness testing in adult male basketball players : Tests adopted, characteristics reported and recommendations for practice
Morrison, Matthew, Martin, David T., Talpey, Scott, Scanlan, Aaron T., Delaney, Jace, Halson, Shona L. and Weakley, Jonathon. (2022). A systematic review on fitness testing in adult male basketball players : Tests adopted, characteristics reported and recommendations for practice. Sports Medicine. 52(7), pp. 1491-1532. https://doi.org/10.1007/s40279-021-01626-3Journal article
Consecutive days of racing does not affect sleep in professional road cyclists
Sargent, Charli, Halson, Shona L., Martin, David T. and Roach, Gregory D.. (2022). Consecutive days of racing does not affect sleep in professional road cyclists. International Journal of Sports Physiology and Performance. 17(3), pp. 495-498. https://doi.org/10.1123/ijspp.2021-0102Journal article
Mental fatigue increases across a 16-week pre-season in elitefemale athletes
Russell, Suzanna, Jenkins, David G., Halson, Shona L. and Kelly, Vincent G.. (2022). Mental fatigue increases across a 16-week pre-season in elitefemale athletes. Journal of Science and Medicine in Sport. 25(4), pp. 356-361. https://doi.org/10.1016/j.jsams.2021.12.002Journal article
Putting the squeeze on compression garments : Current evidence and recommendations for future research : A systematic scoping review
Weakley, Jonathon, Broatch, James, O’Riordan, Shane, Morrison, Matthew, Maniar, Nirav and Halson, Shona L.. (2022). Putting the squeeze on compression garments : Current evidence and recommendations for future research : A systematic scoping review. Sports Medicine. 52(5), pp. 1141-1160. https://doi.org/10.1007/s40279-021-01604-9Journal article
In-Season Nutrition Strategies and Recovery Modalities to Enhance Recovery for Basketball Players : A Narrative Review
Davis, Jon K., Oikawa, Sara Y., Halson, Shona, Stephens, Jessica M., O’Riordan, Shane, Luhrs, Kevin, Sopena, Bridget and Baker, Lindsay B.. (2021). In-Season Nutrition Strategies and Recovery Modalities to Enhance Recovery for Basketball Players : A Narrative Review. Sports Medicine. 52(5), pp. 971-993. https://doi.org/10.1007/s40279-021-01606-7Journal article
Impaired recovery is associated with increased injury and illness : A retrospective study of 536 female netball athletes
Horgan, Barry G., Drew, Michael K., Halson, Shona L., Piromalli, Laura E., Drinkwater, Eric J., Chapman, Dale W. and Haff, G. Gregory. (2021). Impaired recovery is associated with increased injury and illness : A retrospective study of 536 female netball athletes. Scandinavian Journal of Medicine & Science in Sports. 31(3), pp. 691-701. https://doi.org/10.1111/sms.13866Journal article
Training during the COVID-19 lockdown : Knowledge, beliefs, and practices of 12,526 athletes from 142 countries and six continents
Washif, Jad Adrian, Farooq, Abdulaziz, Krug, Isabel, Pyne, David B., Verhagen, Evert, Taylor, Lee, Wong, Del P., Mujika, Iñigo, Cortis, Cristina, Haddad, Monoem, Ahmadian, Omid, Al Jufaili, Mahmood, Al-Horani, Ramzi A., Al-Mohannadi, Abdulla Saeed, Aloui, Asma, Ammar, Achraf, Arifi, Fitim, Aziz, Abdul Rashid, Batuev, Mikhail, ... Chamari, Karim. (2022). Training during the COVID-19 lockdown : Knowledge, beliefs, and practices of 12,526 athletes from 142 countries and six continents. Sports Medicine. 52(4), pp. 933-948. https://doi.org/10.1007/s40279-021-01573-zJournal article
Mental fatigue over 2 elite netball seasons : A case for mental fatigue to be included in athlete self-report measures
Russell, Suzanna, Jenkins, David G., Halson, Shona L., Juliff, Laura E., Connick, Mark J. and Kelly, Vincent G.. (2022). Mental fatigue over 2 elite netball seasons : A case for mental fatigue to be included in athlete self-report measures. International Journal of Sports Physiology and Performance. 17(2), pp. 160-169. https://doi.org/10.1123/ijspp.2021-0028Journal article
Sleep quality in elite athletes : Normative values, reliability and understanding contributors to poor sleep
Halson, Shona L., Johnston, Rich D., Appaneal, Renee N., Rogers, Margot A., Toohey, Liam A., Drew, Michael K., Sargent, Charli and Roach, Gregory D.. (2022). Sleep quality in elite athletes : Normative values, reliability and understanding contributors to poor sleep. Sports Medicine. 52(2), pp. 417-426. https://doi.org/10.1007/s40279-021-01555-1Journal article
Stressed and not sleeping : Poor sleep and psychological stress in elite athletes prior to the Rio 2016 Olympic Games
Halson, Shona L., Appaneal, Renee N., Welvaert, Marijke, Maniar, Nirav and Drew, Michael K.. (2022). Stressed and not sleeping : Poor sleep and psychological stress in elite athletes prior to the Rio 2016 Olympic Games. International Journal of Sports Physiology and Performance. 17(2), pp. 195-202. https://doi.org/10.1123/ijspp.2021-0117Journal article
Sleep monitoring in athletes : Motivation, methods, miscalculations and why it matters
Halson, Shona. (2019). Sleep monitoring in athletes : Motivation, methods, miscalculations and why it matters. Sports Medicine. 49(10), pp. 1487-1497. https://doi.org/10.1007/s40279-019-01119-4Journal article
Does caffeine consumption influence postcompetition sleep in professional rugby league athletes? A case study
Caia, Johnpaul, Halson, Shona L., Holmberg, Patrick M. and Kelly, Vincent G.. (2022). Does caffeine consumption influence postcompetition sleep in professional rugby league athletes? A case study. International Journal of Sports Physiology and Performance. 17(1), pp. 126-129. https://doi.org/10.1123/ijspp.2020-0841Journal article
Managing Travel Fatigue and Jet Lag in Athletes : A Review and Consensus Statement
Janse Van Rensburg, Dina, Jansen Van Rensburg, Audrey, Fowler, Peter, Bender, Amy, Stevens, David, Sullivan, Kieran, Fullagar, Hugh, Alonso, Juan-Manuel, Biggins, Michelle, Claassen-Smithers, Amanda, Collins, Rob, Dohi, Michiko, Driller, Matthew, Dunican, Ian, Gupta, Luke, Halson, Shona, Lastella, Michelle, Miles, Kathleen, Nédélec, Mathieu, ... Botha, Tanita. (2021). Managing Travel Fatigue and Jet Lag in Athletes : A Review and Consensus Statement. Sports Medicine. 51(10), pp. 2029-2050. https://doi.org/10.1007/s40279-021-01502-0Journal article
To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance
Lastella, Michelle, Halson, Shona L., Vitale, Jacopo A., Memon, Aamir R. and Vincent, Grace E.. (2021). To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance. Nature and Science of Sleep. 13, pp. 841-862. https://doi.org/10.2147/NSS.S315556Journal article
A validation study of a commercial wearable device to automatically detect and estimate sleep
Miller, Dean J., Roach, Gregory D., Lastella, Michelle, Scanlan, Aaron T., Bellenger, Clint R., Halson, Shona L. and Sargent, Charli. (2021). A validation study of a commercial wearable device to automatically detect and estimate sleep. Biosensors and Bioelectronics. 11(6), p. Article 185. https://doi.org/10.3390/bios11060185Journal article
How much sleep does an elite athlete need?
Sargent, Charli, Lastella, Michelle, Halson, Shona L. and Roach, Gregory D.. (2021). How much sleep does an elite athlete need? International Journal of Sports Physiology and Performance. 16(12), pp. 1746-1757. https://doi.org/10.1123/ijspp.2020-0896Journal article
Is a head-worn inertial sensor a valid tool to monitor swimming?
Shell, Stephanie J., Clark, Brad, Broatch, James R., Slattery, Katie, Halson, Shona L. and Coutts, Aaron J.. (2021). Is a head-worn inertial sensor a valid tool to monitor swimming? International Journal of Sports Physiology and Performance. 16(12), pp. 1901-1904. https://doi.org/10.1123/ijspp.2020-0887Journal article
Wrist-based photoplethysmography assessment of heart rate and heart rate variability : Validation of WHOOP
Bellenger, Clint R., Miller, Dean, Halson, Shona L., Roach, Greg and Sargent, Charli. (2021). Wrist-based photoplethysmography assessment of heart rate and heart rate variability : Validation of WHOOP. Sensors. 21(10), pp. 1-12. https://doi.org/10.3390/s21103571Journal article
Longer sleep durations are positively associated with finishing place during a national multiday netball competition
Laura E. Juliff, Shona Halson, Jeffrey J. Hebert, Peta L. Forsyth and Jeremiah John Peiffer. (2018). Longer sleep durations are positively associated with finishing place during a national multiday netball competition. Journal of Strength and Conditioning Research. 32(1), pp. 189-194. https://doi.org/10.1519/jsc.0000000000001793Journal article
The Challenge of Maintaining Metabolic Health During a Global Pandemic
Andy J. King, Louise M. Burke, Shona L. Halson and John A. Hawley. (2020). The Challenge of Maintaining Metabolic Health During a Global Pandemic. Sports Medicine. 50(7), pp. 1233-1241. https://doi.org/10.1007/s40279-020-01295-8Journal article
Key viral immune genes and pathways identify elite athletes with URS
Colbey, Candice, Drew, Michael K., Cox, Amanda J., Vider, Jelena, Pyne, David B., Vlahovich, Nicole, Hughes, David, Waddington, Gordon, Appaneal, Renee, Burke, Louise M., Lundy, Bronwen, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan, Halson, Shona L., Welvaert, Marijke, Zhang, Ping, Cripps, Allan W. and West, Nicholas P. (2020). Key viral immune genes and pathways identify elite athletes with URS. Exercise Immunology Review. 26, pp. 56-78.Journal article
Cold-water immersion for athletic recovery: One size does not fit all
Jessica M. Stephens, Shona Halson, Joanna Miller, Gary Slater and Christopher D. Askew. (2017). Cold-water immersion for athletic recovery: One size does not fit all. International Journal of Sports Physiology and Performance. 12(1), pp. 2-9. https://doi.org/10.1123/ijspp.2016-0095Journal article
The impact of a simulated grand tour on sleep, mood, and well-being of competitive cyclists
Michelle Lastella, Gregory D Roach, Shona Halson, David Martin, Nicholas P West and Charli Sargent. (2015). The impact of a simulated grand tour on sleep, mood, and well-being of competitive cyclists. The Journal of Sports Medicine and Physical Fitness. 55(12), pp. 1555-1564.Journal article
Can sleep be used as an indicator of overreaching and overtraining in athletes?
Michelle Lastella, Grace E. Vincent, Rob Duffield, Gregory D. Roach, Shona Halson, Luke J. Heales and Charli Sargent. (2018). Can sleep be used as an indicator of overreaching and overtraining in athletes? Frontiers in Physiology. 9, pp. 1-4. https://doi.org/10.3389/fphys.2018.00436Journal article
Recovery and performance in sport: Consensus statement
Michael Kellmann, Maurizio Bertollo, Laurent Bosquet, Michel Brink, Aaron Coutts, Rob Duffield, Daniel Erlacher, Shona Halson, Anne Hecksteden, Jahan Heidari, Wolfgang Kallus, R Meeusen, I Mujika, Claudio Robazza, Sabrina Skorski, Ranel Venter and Jürgen Beckmann. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance. 13(2), pp. 240-245. https://doi.org/10.1123/ijspp.2017-0759Journal article
Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes
Matthew W Driller, Cheri D Mah and Shona Halson. (2018). Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes. Sleep Science. 11(1), pp. 37-44.Journal article
Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup
Lalor, Benita J., Tran, Jacqueline, Halson, Shona L., Kemp, Justin G. and Cormack, Stuart J.. (2021). Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup. International Journal of Sports Physiology and Performance. 16(10), pp. 1490-1501. https://doi.org/10.1123/IJSPP.2020-0689Journal article
How do elite female team sport athletes experience mental fatigue? Comparison between international competition, training and preparation camps
Russell, Suzanna, Jenkins, David G., Halson, Shona L., Juliff, Laura E. and Kelly, Vincent G.. (2022). How do elite female team sport athletes experience mental fatigue? Comparison between international competition, training and preparation camps. European Journal of Sport Science. 22(6), pp. 877-887. https://doi.org/10.1080/17461391.2021.1897165Journal article
Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis
Horsley, Benjamin J., Tofari, Paul J., Halson, Shona L., Kemp, Justin G., Dickson, Jessica, Maniar, Nirav and Cormack, Stuart J.. (2021). Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis. Sports Medicine. 51(7), pp. 1449-1489. https://doi.org/10.1007/s40279-021-01443-8Journal article
Sleep and the athlete : Narrative review and 2021 expert consensus recommendations
Walsh, Neil P., Halson, Shona L., Sargent, Charli, Roach, Gregory D., Nédélec, Mathieu, Gupta, Luke, Leeder, Jonathan, Fullagar, Hugh H., Coutts, Aaron J., Edwards, Ben J., Pullinger, Samuel A., Robertson, Colin M., Burniston, Jatin G., Lastella, Michelle, Le Meur, Yann, Hausswirth, Christophe, Bender, Amy M., Grandner, Michael A. and Samuels, Charles H.. (2021). Sleep and the athlete : Narrative review and 2021 expert consensus recommendations. British Journal of Sports Medicine. 55(7), pp. 356-368. https://doi.org/10.1136/bjsports-2020-102025Journal article
Influence of electronic devices on sleep and cognitive performance during athlete training camps
Jones, Maddison J., Dawson, Brian, Eastwood, Peter R., Halson, Shona L., Miller, Joanna, Murray, Kevin, Dunican, Ian C., Landers, Grant J. and Peeling, Peter. (2021). Influence of electronic devices on sleep and cognitive performance during athlete training camps. Journal of Strength and Conditioning Research. 35(6), pp. 1620-1627. https://doi.org/10.1519/JSC.0000000000002991Journal article
Sleep hygiene and light exposure can improve performance following long-haul air travel
Fowler, Peter M., Knez, Wade, Thornton, Heidi R., Sargent, Charli, Mendham, Amy E., Crowcroft, Stephen, Miller, Joanna, Halson, Shona and Duffield, Rob. (2021). Sleep hygiene and light exposure can improve performance following long-haul air travel. International Journal of Sports Physiology and Performance. 16(4), pp. 517-526. https://doi.org/10.1123/IJSPP.2019-0931Journal article
Cognitive Load in Sport
Russell, Suzanna, Kelly, Vincent, Halson, Shona and Jenkins, David. (2020). Cognitive Load in Sport. In Human Factors and Ergonomics in Sport pp. 181-200 CRC Press. https://doi.org/10.1201/9781351060073-14Book chapter
Optimisation and validation of a nutritional intervention to enhance sleep quality and quantity
Halson, Shona L., Shaw, Gregory, Versey, Nathan, Miller, Dean J., Sargent, Charli, Roach, Gregory D., Nyman, Lara, Carter, James M. and Baar, Keith. (2020). Optimisation and validation of a nutritional intervention to enhance sleep quality and quantity. Nutrients. 12(9), pp. 1-13. https://doi.org/10.3390/nu12092579Journal article
A validation study of the WHOOP strap against polysomnography to assess sleep
Miller, Dean J., Lastella, Michele, Scanlan, Aaron T., Bellenger, Clint, Halson, Shona L., Roach, Gregory D. and Sargent, Charli. (2020). A validation study of the WHOOP strap against polysomnography to assess sleep. Journal of Sports Sciences. 38(22), pp. 2631-2636. https://doi.org/10.1080/02640414.2020.1797448Journal article
Resistance training upregulates skeletal muscle Na+, K+-ATPase content, with elevations in both α1 and α2, but not β isoforms
Altarawneh, Muath M., Petersen, Aaron C., Farr, Trevor, Garnham, Andrew, Broatch, James R., Halson, Shona, Bishop, David J. and McKenna, Michael J.. (2020). Resistance training upregulates skeletal muscle Na+, K+-ATPase content, with elevations in both α1 and α2, but not β isoforms. European Journal of Applied Physiology. 120(8), pp. 1777-1785. https://doi.org/10.1007/s00421-020-04408-3Journal article
Perceptions and use of recovery strategies : Do swimmers and coaches believe they are effective?
Shell, Stephanie J., Slattery, Katie, Clark, Brad, Broatch, James R., Halson, Shona, Kellmann, Michael and Coutts, Aaron J.. (2020). Perceptions and use of recovery strategies : Do swimmers and coaches believe they are effective? Journal of Sports Sciences. 38(18), pp. 2092-2099. https://doi.org/10.1080/02640414.2020.1770925Journal article
Obstructive sleep apnea in professional rugby league athletes : An exploratory study
Caia, Johnpaul, Halson, Shona L., Scott, Andrew and Kelly, Vincent G.. (2020). Obstructive sleep apnea in professional rugby league athletes : An exploratory study. Journal of Science and Medicine in Sport. 23(11), pp. 1011-1015. https://doi.org/10.1016/j.jsams.2020.04.014Journal article
How to manage travel fatigue and jet lag in athletes? A systematic review of interventions
Janse van Rensburg, Dina C., Jansen van Rensburg, Audrey, Fowler, Peter, Fullagar, Hugh, Stevens, David, Halson, Shona, Bender, Amy, Vincent, Grace, Claassen-Smithers, Amanda, Dunican, Ian, Roach, Gregory Daniel, Sargent, Charli, Lastella, Michele and Cronje, Tanita. (2020). How to manage travel fatigue and jet lag in athletes? A systematic review of interventions. British Journal of Sports Medicine. 54(16), pp. 960-968. https://doi.org/10.1136/bjsports-2019-101635Journal article
Compression garments reduce muscle movement and activation during submaximal running
Broatch, James R., Brophy-Williams, N. E. D., Phillips, Elissa J., O’Bryan, Steven J., Halson, Shona L., Barnes, Shannon and Bishop, David J.. (2020). Compression garments reduce muscle movement and activation during submaximal running. Medicine and Science in Sports and Exercise. 52(3), pp. 685-695. https://doi.org/10.1249/MSS.0000000000002182Journal article
Pressure gradient differences between medical grade and sports compression socks
Brophy-Williams, Ned, Fell, James W., Halson, Shona L., Kitic, Cecilia M. and Driller, Matthew W.. (2021). Pressure gradient differences between medical grade and sports compression socks. Journal of the Textile Institute. 112(2), pp. 187-191. https://doi.org/10.1080/00405000.2020.1730664Journal article
A complex relationship : Sleep, external training load, and well-being in elite Australian footballers
Lalor, Benita J., Halson, Shona L., Tran, Jacqueline, Kemp, Justin G. and Cormack, Stuart J.. (2020). A complex relationship : Sleep, external training load, and well-being in elite Australian footballers. International Journal of Sports Physiology and Performance. 15(6), pp. 777-787. https://doi.org/10.1123/ijspp.2019-0061Journal article
The impact of training load on sleep during a 14-Day training camp in elite, adolescent, female basketball players
Michele, Lastella, Gregory, D. Roach, Grace, E. Vincent, Aaron, T. Scanlan, Shona, L. Halson and Charli, Sargent. (2020). The impact of training load on sleep during a 14-Day training camp in elite, adolescent, female basketball players. International Journal of Sports Physiology and Performance. 15(5), pp. 724-730. https://doi.org/10.1123/ijspp.2019-0157Journal article
Changes in subjective mental and physical fatigue during netball games in elite development athletes
Russell, Suzanna, Jenkins, David, Halson, Shona and Kelly, Vincent. (2020). Changes in subjective mental and physical fatigue during netball games in elite development athletes. Journal of Science and Medicine in Sport. 23(6), pp. 615-620. https://doi.org/10.1016/j.jsams.2019.12.017Journal article
Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training
Fyfe, Jackson J., Broatch, James R., Trewin, Adam J., Hanson, Erik D., Argus, Christos K., Garnham, Andrew P., Halson, Shona L., Polman, Remco C., Bishop, David J. and Petersen, Aaron C.. (2019). Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training. Journal of Applied Physiology. 127(5), pp. 1403-1418. https://doi.org/10.1152/japplphysiol.00127.2019Journal article
Sleep patterns and alertness in an elite super rugby team during a game week
Dunican, Ian C., Higgin, Charles C., Murray, Kevin, Jones, Maddison J., Dawson, Brian, Caldwell, John A., Halson, Shona L. and Eastwood, Peter R.. (2019). Sleep patterns and alertness in an elite super rugby team during a game week. Journal of Human Kinetics. 67(1), pp. 111-121. https://doi.org/10.2478/hukin-2018-0088Journal article
Sleep and salivary testosterone and cortisol during a short preseason camp : A study in professional rugby union
Serpell, Benjamin G., Horgan, Barry G., Colomer, Carmen M. E., Field, Byron, Halson, Shona L. and Cook, Christian J.. (2019). Sleep and salivary testosterone and cortisol during a short preseason camp : A study in professional rugby union. International Journal of Sports Physiology and Performance. 14(6), pp. 796-804. https://doi.org/10.1123/ijspp.2018-0600Journal article
Effects of various recovery strategies on repeated bouts of simulated intermittent activity
Crowther, Fiona A., Sealey, Rebecca M., Crowe, Melissa J., Edwards, Andrew M. and Halson, Shona L.. (2019). Effects of various recovery strategies on repeated bouts of simulated intermittent activity. Journal of Strength and Conditioning Research. 33(7), pp. 1781-1794. https://doi.org/10.1519/JSC.0000000000002396Journal article
What is mental fatigue in elite sport? Perceptions from athletes and staff
Russell, Suzanna, Jenkins, David, Rynne, Steven, Halson, Shona L. and Kelly, Vincent. (2019). What is mental fatigue in elite sport? Perceptions from athletes and staff. European Journal of Sport Science. 19(10), pp. 1367-1376. https://doi.org/10.1080/17461391.2019.1618397Journal article
Nutrition for travel : From jet lag to catering
Halson, Shona L., Burke, Louise M. and Pearce, Jeni. (2019). Nutrition for travel : From jet lag to catering. International Journal of Sport Nutrition and Exercise Metabolism. 29(2), pp. 228-235. https://doi.org/10.1123/ijsnem.2018-0278Journal article
The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour
Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C.. (2019). The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour. Sport Sciences for Health. 15(1), pp. 223 - 228. https://doi.org/10.1007/s11332-018-0522-6Journal article
The application of mental fatigue research to elite team sport performance : New perspectives
Russell, Suzanna, Jenkins, David, Smith, Mitchell, Halson, Shona and Kelly, Vincent. (2019). The application of mental fatigue research to elite team sport performance : New perspectives. Journal of Science and Medicine in Sport. 22(6), pp. 723-728. https://doi.org/10.1016/j.jsams.2018.12.008Journal article
Monitoring athletes during training camps : Observations and translatable strategies from elite road cyclists and swimmers
Saw, Anna E., Halson, Shona L. and Mujika, Iñigo. (2018). Monitoring athletes during training camps : Observations and translatable strategies from elite road cyclists and swimmers. Sports. 6(3), p. Article 63. https://doi.org/10.3390/sports6030063Journal article
Effects of sports compression socks on performance, physiological, and hematological alterations after long-haul air travel in elite female volleyballers
Broatch, James R., Bishop, David J., Zadow, Emma K. and Halson, Shona. (2019). Effects of sports compression socks on performance, physiological, and hematological alterations after long-haul air travel in elite female volleyballers. Journal of Strength and Conditioning Research. 33(2), pp. 492-501. https://doi.org/10.1519/JSC.0000000000003002Journal article
The effects of intensified training on resting metabolic rate (RMR), body composition and performance in trained cyclists
Woods, Amy L., Rice, Anthony J., Garvican-Lewis, Laura A., Wallett, Alice M., Lundy, Bronwen, Rogers, Margot A., Welvaert, Marijke, Halson, Shona, McKune, Andrew and Thompson, Kevin G.. (2018). The effects of intensified training on resting metabolic rate (RMR), body composition and performance in trained cyclists. PLoS ONE. 13(2), pp. 1 - 24. https://doi.org/10.1371/journal.pone.0191644Journal article
An integrated, multifactorial approach to periodization for optimal performance in individual and team sports
Mujika, Iñigo, Halson, Shona, Burke, Louise M., Balagué, Gloria and Farrow, Damian. (2018). An integrated, multifactorial approach to periodization for optimal performance in individual and team sports. International Journal of Sports Physiology and Performance. 13(5), pp. 538 - 561. https://doi.org/10.1123/ijspp.2018-0093Journal article
Evening electronic device use: The effects on alertness, sleep and next-day physical performance in athletes
Jones, Maddison J., Peeling, Peter, Dawson, Brian, Halson, Shona, Miller, Joanna, Dunican, Ian C., Clarke, Michael W., Goodman, Craig and Eastwood, Peter R.. (2018). Evening electronic device use: The effects on alertness, sleep and next-day physical performance in athletes. Journal of Sports Sciences. 36(2), pp. 162 - 170. https://doi.org/10.1080/02640414.2017.1287936Journal article
The psychomotor vigilance test: A comparison of different test durations in elite athletes
Jones, Maddison J., Dunican, Ian C., Murray, Kevin, Peeling, Peter, Dawson, Brian, Halson, Shona, Miller, Joanna and Eastwood, Peter R.. (2018). The psychomotor vigilance test: A comparison of different test durations in elite athletes. Journal of Sports Sciences. 36(18), pp. 2033 - 2037. https://doi.org/10.1080/02640414.2018.1433443Journal article
Lower limb sports compression garments improve muscle blood flow and exercise performance during repeated-sprint cycling
Broatch, James R., Bishop, David J. and Halson, Shona. (2018). Lower limb sports compression garments improve muscle blood flow and exercise performance during repeated-sprint cycling. International Journal of Sports Physiology and Performance. 13(7), pp. 882 - 890. https://doi.org/10.1123/ijspp.2017-0638Journal article
Sleep, sport, and the brain
Halson, Shona L. and Juliff, Laura E.. (2017). Sleep, sport, and the brain. Progress in Brain Research. 234, pp. 13-31. https://doi.org/10.1016/bs.pbr.2017.06.006Journal article
A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games
Drew, Michael K., Vlahovich, Nicole, Hughes, David, Appaneal, Renee, Peterson, Kirsten, Burke, Louise, Lundy, Bronwen, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan, Halson, Shona, Colbey, Candice, Manzanero, Silvia, Welvaert, Marijke, West, Nic P., Pyne, David B. and Waddington, Gordon. (2017). A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games. Journal of Science and Medicine in Sport. 20(8), pp. 745 - 750. https://doi.org/10.1016/j.jsams.2017.02.010Journal article
Greater effect of east versus west travel on jet lag, sleep, and team sport performance
Fowler, Peter M., Knez, Wade, Crowcroft, Stephen, Mendham, Amy E., Miller, Joanna, Sargent, Charli, Halson, Shona and Duffield, Rob. (2017). Greater effect of east versus west travel on jet lag, sleep, and team sport performance. Medicine and Science in Sports and Exercise. 49(12), pp. 2548 - 2561. https://doi.org/10.1249/MSS.0000000000001374Journal article
Team sport athletes' perceptions and use of recovery strategies: A mixed-methods survey study
Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew and Halson, Shona. (2017). Team sport athletes' perceptions and use of recovery strategies: A mixed-methods survey study. BMC Sports Science, Medicine and Rehabilitation. 9(1), pp. 1 - 10. https://doi.org/10.1186/s13102-017-0071-3Journal article
Cold-water immersion and contrast water therapy: No improvement of short-term recovery after resistance training
Argus, Christos K., Broatch, James R., Petersen, Aaron C., Polman, Remco, Bishop, David J. and Halson, Shona. (2017). Cold-water immersion and contrast water therapy: No improvement of short-term recovery after resistance training. International Journal of Sports Physiology and Performance. 12(7), pp. 886 - 892. https://doi.org/10.1123/ijspp.2016-0127Journal article
Prevalence of illness, poor mental health and sleep quality and low energy availability prior to the 2016 Summer Olympic Games
Drew, Michael, Vlahovich, Nicole, Hughes, David, Appaneal, Renee, Burke, Louise, Lundy, Bronwen, Rogers, Margot, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan F. E., Halson, Shona, Colbey, Candice, Manzanero, Silvia, Welvaert, Marijke, West, NIcholas P., Pyne, David and Waddington, Gordon. (2017). Prevalence of illness, poor mental health and sleep quality and low energy availability prior to the 2016 Summer Olympic Games. British Journal of Sports Medicine. 52(1), pp. 1 - 8. https://doi.org/10.1136/bjsports-2017-098208Journal article
Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: A randomized controlled trial
Kouw, Imre W.K., Holwerda, Andrew M., Trommelen, Jorn, Kramer, Irene Fleur, Bastiaanse, Jacqueline, Halson, Shona, Wodzig, Will K.W.H., Verdijk, Lex B. and Van Loon, Luc. (2017). Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: A randomized controlled trial. The Journal of Nutrition. 147(12), pp. 2252 - 2261. https://doi.org/10.3945/jn.117.254532Journal article
Software thresholds alter the bias of actigraphy for monitoring sleep in team-sport athletes
Fuller, Kate L., Juliff, Laura E., Gore, Christopher J., Peiffer, Jeremiah John and Halson, Shona. (2017). Software thresholds alter the bias of actigraphy for monitoring sleep in team-sport athletes. Journal of Science and Medicine in Sport. 20(8), pp. 756 - 760. https://doi.org/10.1016/j.jsams.2016.11.021Journal article
Influence of recovery strategies upon performance and perceptions following fatiguing exercise: A randomized controlled trial
Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew and Halson, Shona. (2017). Influence of recovery strategies upon performance and perceptions following fatiguing exercise: A randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation. 9(1), pp. 1 - 9. https://doi.org/10.1186/s13102-017-0087-8Journal article
The chronotype of elite athletes
Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C.. (2016). The chronotype of elite athletes. Journal of Human Kinetics. 54(1), pp. 219 - 225. https://doi.org/10.1515/hukin-2016-0049Journal article
Superior inhibitory control and resistance to mental fatigue in professional road cyclists
Martin, Kristy, Staiano, Walter, Menaspà, Paolo, Hennessey, Tom, Marcora, Samuele, Keegan, Richard J., Thompson, Kevin G., Martin, David, Halson, Shona and Rattray, Ben. (2016). Superior inhibitory control and resistance to mental fatigue in professional road cyclists. PLoS ONE. 11(7), pp. 1 - 15. https://doi.org/10.1371/journal.pone.0159907Journal article
Importance of standardized DXA protocol for assessing physique changes in athletes
Nana, Alisa, Slater, Gary J., Hopkins, Will, Halson, Shona, Martin, D. T., West, N. P. and Burke, Louise Mary. (2016). Importance of standardized DXA protocol for assessing physique changes in athletes. International Journal of Sport Nutrition and Exercise Metabolism. 26(3), pp. 259 - 267. https://doi.org/10.1123/ijsnem.2013-0111Journal article
Nutrition and recovery
Halson, Shona and Burke, Louise Mary. (2015). Nutrition and recovery. In Tennis science : How player and racket work together pp. 116-135 University of Chicago Press. https://doi.org/10.7208/chicago/9780226139623.001.0001Book chapter
Understanding sleep disturbance in athletes prior to important competitions
Juliff, Laura E., Halson, Shona and Peiffer, Jeremiah John. (2015). Understanding sleep disturbance in athletes prior to important competitions. Journal of Science and Medicine in Sport. 18(1), pp. 13 - 18. https://doi.org/10.1016/j.jsams.2014.02.007Journal article
Sleep/wake behaviour of endurance cyclists before and during competition
Lastella, Michelle, Roach, Gregory D., Halson, Shona, Martin, David T., West, Nicholas P. and Sargent, Charli. (2015). Sleep/wake behaviour of endurance cyclists before and during competition. Journal of Sports Sciences. 33(3), pp. 293 - 299. https://doi.org/10.1080/02640414.2014.942690Journal article
Confounding compression: The effects of posture, sizing and garment type on measured interface pressure in sports compression clothing
Brophy-Williams, Ned, Driller, Matthew W., Shing, C., Fell, James W. and Halson, Shona. (2015). Confounding compression: The effects of posture, sizing and garment type on measured interface pressure in sports compression clothing. Journal of Sports Sciences. 33(13), pp. 1403 - 1410. https://doi.org/10.1080/02640414.2014.990489Journal article
Sleep hygiene and recovery strategies in elite soccer players
Nédélec, Mathieu, Halson, Shona, Delecroix, Barthélémy, Abaidia, Abd-Elbasset, Ahmaidi, S. and Dupont, Gregory. (2015). Sleep hygiene and recovery strategies in elite soccer players. Sports Medicine. 45(11), pp. 1547 - 1559. https://doi.org/10.1007/s40279-015-0377-9Journal article
Stress, sleep and recovery in elite soccer: A critical review of the literature
Nédélec, Mathieu, Halson, Shona, Abaidia, Abd-Elbasset, Ahmaidi, S. and Dupont, Gregory. (2015). Stress, sleep and recovery in elite soccer: A critical review of the literature. Sports Medicine. 45(10), pp. 1387 - 1400. https://doi.org/10.1007/s40279-015-0358-zJournal article
Sleep/wake behaviours of elite athletes from individual and team sports
Lastella, Michelle, Roach, Gregory D., Halson, Shona and Sargent, Charli. (2015). Sleep/wake behaviours of elite athletes from individual and team sports. European Journal of Sport Science. 15(2), pp. 94 - 100. https://doi.org/10.1080/17461391.2014.932016Journal article
Influence of contrast shower and water immersion on recovery in elite netballers
Juliff, Laura E., Halson, Shona, Bonetti, Darrell L., Versey, Nathan, Driller, Matthew W. and Peiffer, Jeremiah John. (2014). Influence of contrast shower and water immersion on recovery in elite netballers. Journal of Strength and Conditioning Research. 28(8), pp. 2353 - 2358. https://doi.org/10.1519/JSC.0000000000000417Journal article
Monitoring training load to understand fatigue in athletes
Halson, Shona. (2014). Monitoring training load to understand fatigue in athletes. Sports Medicine. 44(Suppl 2), pp. 139 - 147. https://doi.org/10.1007/s40279-014-0253-zJournal article
Does hydrotherapy help or hinder adaptation to training in competitive cyclists?
Halson, Shona, Bartram, Jason C., West, Nicholas P., Stephens, Jessica M., Argus, Christos K., Driller, Matthew W., Sargent, Charli, Lastella, Michelle, Hopkins, Will G. and Martin, David T.. (2014). Does hydrotherapy help or hinder adaptation to training in competitive cyclists? Medicine and Science in Sports and Exercise. 46(8), pp. 1631 - 1639. https://doi.org/10.1249/MSS.0000000000000268Journal article
Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers
Sargent, Charli, Halson, Shona and Roach, Gregory D.. (2014). Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers. European Journal of Sport Science. 14(Supplement 1), pp. 310 - 315. https://doi.org/10.1080/17461391.2012.696711Journal article
Sleep in elite athletes and nutritional interventions to enhance sleep
Halson, Shona. (2014). Sleep in elite athletes and nutritional interventions to enhance sleep. Sports Medicine. 44(Supplement 1), pp. 13 - 23. https://doi.org/10.1007/s40279-014-0147-0Journal article
Sleep quantity and quality in elite youth soccer players: A pilot study
Robey, Elisa, Dawson, Brian, Halson, Shona, Gregson, Warren, Goodman, Carmel and Eastwood, Peter R.. (2014). Sleep quantity and quality in elite youth soccer players: A pilot study. European Journal of Sport Science. 14(5), pp. 410 - 417. https://doi.org/10.1080/17461391.2013.843024Journal article
Evaluating the Kikuhime pressure monitor for use with sports compression clothing
Brophy-Williams, Ned, Driller, Matthew, Halson, Shona, Fell, James W. and Shing, C.. (2014). Evaluating the Kikuhime pressure monitor for use with sports compression clothing. Sports Engineering. 17(1), pp. 55 - 60. https://doi.org/10.1007/s12283-013-0125-zJournal article
Nitrate supplementation and high-intensity performance in competitive cyclists
Hoon, Matthew, Hopkins, William, Jones, Andrew, Martin, David, Halson, Shona, West, Nicholas, Johnson, Nathan and Burke, Louise. (2014). Nitrate supplementation and high-intensity performance in competitive cyclists. Applied Physiology, Nutrition and Metabolism. 39(9), pp. 1043 - 1049. https://doi.org/10.1139/apnm-2013-0574Journal article
Reliability of a 2-bout exercise test on a wattbike cycle ergometer
Driller, Matthew W., Argus, Christos K., Bartram, Jason C., Bonaventura, Jacinta, Martin, David T., West, Nicholas P. and Halson, Shona. (2014). Reliability of a 2-bout exercise test on a wattbike cycle ergometer. International Journal of Sports Physiology and Performance. 9(2), pp. 340 - 345. https://doi.org/10.1123/IJSPP.2013-0103Journal article
Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling
Cox, Geoffrey, Clark, Sally, Cox, A, Halson, Shona, Hargreaves, M, Hawley, John, Jeacocke, N, Snow, Rod, Yeo, W and Burke, Louise. (2010). Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling. Journal of Applied Physiology. 109(1), pp. 126 - 134. https://doi.org/10.1152/japplphysiol.00950.2009Journal article
Cytokine responses to carbohydrate ingestion during recovery from exercise-induced muscle injury
Ross, M, Halson, Shona, Suzuki, K, Garnham, A, Hawley, John, Cameron-Smith, David and Peake, J. (2010). Cytokine responses to carbohydrate ingestion during recovery from exercise-induced muscle injury. Journal of Interferon and Cytokine Research. 30(5), pp. 329 - 337. https://doi.org/10.1089/jir.2009.0079Journal article
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