Resistance training upregulates skeletal muscle Na+, K+-ATPase content, with elevations in both α1 and α2, but not β isoforms

Journal article


Altarawneh, Muath M., Petersen, Aaron C., Farr, Trevor, Garnham, Andrew, Broatch, James R., Halson, Shona, Bishop, David J. and McKenna, Michael J.. (2020). Resistance training upregulates skeletal muscle Na+, K+-ATPase content, with elevations in both α1 and α2, but not β isoforms. European Journal of Applied Physiology. 120(8), pp. 1777-1785. https://doi.org/10.1007/s00421-020-04408-3
AuthorsAltarawneh, Muath M., Petersen, Aaron C., Farr, Trevor, Garnham, Andrew, Broatch, James R., Halson, Shona, Bishop, David J. and McKenna, Michael J.
Abstract

Purpose
The Na+, K+-ATPase (NKA) is important in regulating trans-membrane ion gradients, cellular excitability and muscle function. We investigated the effects of resistance training in healthy young adults on the adaptability of NKA content and of the specific α and β isoforms in human skeletal muscle.

Methods
Twenty-one healthy young males (22.9 ± 4.6 year; 1.80 ± 0.70 m, 85.1 ± 17.8 kg, mean ± SD) underwent 7 weeks of resistance training, training three times per week (RT, n = 16) or control (CON, n = 5). The training program was effective with a 39% gain in leg press muscle strength (p = 0.001). A resting vastus lateralis muscle biopsy was taken before and following RT or CON and assayed for NKA content ([3H]ouabain binding site content) and NKA isoform (α1, α2, β1, β2) abundances.

Results
After RT, each of NKA content (12%, 311 ± 76 vs 349 ± 76 pmol g wet weight−1, p = 0.01), NKA α1 (32%, p = 0.01) and α2 (10%, p < 0.01) isoforms were increased, whereas β1 (p = 0.18) and β2 (p = 0.22) isoforms were unchanged. NKA content and isoform abundances were unchanged during CON.

Conclusions
Resistance training increased muscle NKA content through upregulation of both α1 and α2 isoforms, which were independent of β isoform changes. In animal models, modulations in α1 and α2 isoform abundances in skeletal muscle may affect fatigue resistance during exercise, muscle hypertrophy and strength. Whether similar in-vivo functional benefits of these NKA isoform adaptations occurs in human muscle with resistance training remains to be determined.

Keywordsresistance training; [3H]ouabain binding site content; Na+, K+-ATPase; skeletal muscle
Year2020
JournalEuropean Journal of Applied Physiology
Journal citation120 (8), pp. 1777-1785
PublisherSpringer
ISSN1439-6319
Digital Object Identifier (DOI)https://doi.org/10.1007/s00421-020-04408-3
Scopus EID2-s2.0-85085998879
Open accessPublished as green open access
Page range1777-1785
Author's accepted manuscript
License
All rights reserved
File Access Level
Open
Publisher's version
License
All rights reserved
File Access Level
Controlled
Output statusPublished
Publication dates
Online03 Jul 2020
Publication process dates
Accepted25 May 2020
Deposited11 Jun 2021
Permalink -

https://acuresearchbank.acu.edu.au/item/8w39z/resistance-training-upregulates-skeletal-muscle-na-k-atpase-content-with-elevations-in-both-1-and-2-but-not-isoforms

Download files


Author's accepted manuscript
AM_Altarawneh_2020_Resistance_training_upregulates_skeletal_muscle_Na+.pdf
License: All rights reserved
File access level: Open

Restricted files

Publisher's version

  • 99
    total views
  • 26
    total downloads
  • 3
    views this month
  • 5
    downloads this month
These values are for the period from 19th October 2020, when this repository was created.

Export as

Related outputs

Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running
Horsley, Benjamin, Tofari, Paul, Halson, Shona, Kemp, Justin Guy, Chalkley, Daniel Thomas, Cole, Michael Hugh, Johnston, Richard and Cormack, Stuart John. (2024). Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running. Journal of Strength and Conditioning Research. 38(2), pp. 274-282. https://doi.org/10.1519/JSC.0000000000004612
Gynostemma Pentaphyllum Increases Exercise Performance and Alters Mitochondrial Respiration and AMPK in Healthy Males
Nayyar, Deepti, Yan, Xu, Xu, Guoqin, Shi, Min, Garnham, Andrew Peter, Mathai, Michael and McAinch, Andrew. (2023). Gynostemma Pentaphyllum Increases Exercise Performance and Alters Mitochondrial Respiration and AMPK in Healthy Males. Nutrients. 15(22), pp. 1-18. https://doi.org/10.3390/nu15224721
Global practitioner assessment and management of mental fatigue and mental recovery in high-performance sport : A need for evidence-based best-practice guidelines
Russell, S., Johnston, R. D., Stanimirovic, R. and Halson, S. L.. (2023). Global practitioner assessment and management of mental fatigue and mental recovery in high-performance sport : A need for evidence-based best-practice guidelines. Scandinavian Journal of Medicine & Science in Sports. pp. 1-15. https://doi.org/10.1111/sms.14491
The effect of caffeine on subsequent sleep : A systematic review and meta-analysis
Gardiner, Carissa, Weakley, Jonathon, Burke, Louise M., Roach, Gregory D., Sargent, Charli, Maniar, Nirav, Townshend, Andrew and Halson, Shona L.. (2023). The effect of caffeine on subsequent sleep : A systematic review and meta-analysis. Sleep Medicine Reviews. 69, p. Article 101764. https://doi.org/10.1016/j.smrv.2023.101764
Development and validity of the subjective training quality scale
Shell, Stephanie J., Slattery, Katie, Clark, Brad, Broatch, James R., Halson, Shona L. and Coutts, Aaron J.. (2023). Development and validity of the subjective training quality scale. European Journal of Sport Science. 23(7), pp. 1102-1109. https://doi.org/10.1080/17461391.2022.2111276
Thinking about elite performance : The experience and impact of mental fatigue in elite sport coaching
Russell, Suzanna, Halson, Shona L., Jenkins, David G., Rynne, Steven B., Roelands, Bart and Kelly, Vincent G.. (2023). Thinking about elite performance : The experience and impact of mental fatigue in elite sport coaching. International Journal of Sports Physiology and Performance. 18(8), pp. 878-884. https://doi.org/10.1123/ijspp.2023-0033
Effects of cold-water immersion compared with other recovery modalities on athletic performance following acute strenuous exercise in physically active participants : A systematic review, meta-analysis, and meta-regression
Moore, Emma, Fuller, Joel T., Bellenger, Clint R., Saunders, Siena, Halson, Shona L., Broatch, James R. and Buckley, Jonathan D.. (2023). Effects of cold-water immersion compared with other recovery modalities on athletic performance following acute strenuous exercise in physically active participants : A systematic review, meta-analysis, and meta-regression. Sports Medicine. 53(3), pp. 687-705. https://doi.org/10.1007/s40279-022-01800-1
No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players : A randomised controlled cross-over design
Horgan, Barry G., Halson, Shona L., Drinkwater, Eric J., West, Nicholas P., Tee, Nicolin, Alcock, Rebekah D., Chapman, Dale W. and Haff, G. Gregory. (2023). No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players : A randomised controlled cross-over design. European Journal of Applied Physiology. 123(2), pp. 351-359. https://doi.org/10.1007/s00421-022-05075-2
Outcomes following supervised exercise and home-based exercise for patients with intermittent claudication
Leslie, R., May, S., Scordis, C., Isgar, V., Poulton, P. and Garnham, A.. (2022). Outcomes following supervised exercise and home-based exercise for patients with intermittent claudication. Journal of Vascular Nursing. 40(4), pp. 157-161. https://doi.org/10.1016/j.jvn.2022.09.006
Consecutive days of racing does not affect sleep in professional road cyclists
Sargent, Charli, Halson, Shona L., Martin, David T. and Roach, Gregory D.. (2022). Consecutive days of racing does not affect sleep in professional road cyclists. International Journal of Sports Physiology and Performance. 17(3), pp. 495-498. https://doi.org/10.1123/ijspp.2021-0102
Exercise and training regulation of autophagy markers in human and rat skeletal muscle
Botella, Javier, Jamnick, Nicholas A., Granata, Cesare, Genders, Amanda J., Perri, Enrico, Jabar, Tamim, Garnham, Andrew, Lazarou, Michael and Bishop, David J.. (2022). Exercise and training regulation of autophagy markers in human and rat skeletal muscle. International Journal of Molecular Sciences. 23(5), p. Article 2619. https://doi.org/10.3390/ijms23052619
Methods to match high-intensity interval exercise intensity in hypoxia and normoxia – A pilot study
Li, Yanchun, Li, Jia, Atakan, Muhammed M., Wang, Zhenhuan, Hu, Yang, Nazif, Mostafa, Zarekookandeh, Navabeh, Ye, Henry, Kuang, Jujiao, Ferri, Alessandra, Petersen, Aaron, Garnham, Andrew, Bishop, David J., Girard, Olivier, Huang, Yaru and Yan, Xu. (2022). Methods to match high-intensity interval exercise intensity in hypoxia and normoxia – A pilot study. Journal of Exercise Science and Fitness. 20(1), pp. 70-76. https://doi.org/10.1016/j.jesf.2021.12.003
Does caffeine consumption influence postcompetition sleep in professional rugby league athletes? A case study
Caia, Johnpaul, Halson, Shona L., Holmberg, Patrick M. and Kelly, Vincent G.. (2022). Does caffeine consumption influence postcompetition sleep in professional rugby league athletes? A case study. International Journal of Sports Physiology and Performance. 17(1), pp. 126-129. https://doi.org/10.1123/ijspp.2020-0841
Putting the squeeze on compression garments : Current evidence and recommendations for future research : A systematic scoping review
Weakley, Jonathon, Broatch, James, O’Riordan, Shane, Morrison, Matthew, Maniar, Nirav and Halson, Shona L.. (2022). Putting the squeeze on compression garments : Current evidence and recommendations for future research : A systematic scoping review. Sports Medicine. 52(5), pp. 1141-1160. https://doi.org/10.1007/s40279-021-01604-9
Stressed and not sleeping : Poor sleep and psychological stress in elite athletes prior to the Rio 2016 Olympic Games
Halson, Shona L., Appaneal, Renee N., Welvaert, Marijke, Maniar, Nirav and Drew, Michael K.. (2022). Stressed and not sleeping : Poor sleep and psychological stress in elite athletes prior to the Rio 2016 Olympic Games. International Journal of Sports Physiology and Performance. 17(2), pp. 195-202. https://doi.org/10.1123/ijspp.2021-0117
Interpretation of exercise-induced changes in human skeletal muscle mRNA expression depends on the timing of the post-exercise biopsies
Kuang, Jujiao, McGinley, Cian, Lee, Matthew J.-C., Saner, Nicholas J., Garnham, Andrew and Bishop, David J.. (2022). Interpretation of exercise-induced changes in human skeletal muscle mRNA expression depends on the timing of the post-exercise biopsies. PeerJ. 10, p. Article e12856. https://doi.org/10.7717/peerj.12856
Mental fatigue over 2 elite netball seasons : A case for mental fatigue to be included in athlete self-report measures
Russell, Suzanna, Jenkins, David G., Halson, Shona L., Juliff, Laura E., Connick, Mark J. and Kelly, Vincent G.. (2022). Mental fatigue over 2 elite netball seasons : A case for mental fatigue to be included in athlete self-report measures. International Journal of Sports Physiology and Performance. 17(2), pp. 160-169. https://doi.org/10.1123/ijspp.2021-0028
A systematic review on fitness testing in adult male basketball players : Tests adopted, characteristics reported and recommendations for practice
Morrison, Matthew, Martin, David T., Talpey, Scott, Scanlan, Aaron T., Delaney, Jace, Halson, Shona L. and Weakley, Jonathon. (2022). A systematic review on fitness testing in adult male basketball players : Tests adopted, characteristics reported and recommendations for practice. Sports Medicine. 52(7), pp. 1491-1532. https://doi.org/10.1007/s40279-021-01626-3
Uncovering the effects of gender affirming hormone therapy on skeletal muscle and epigenetics : Protocol for a prospective matched cohort study in transgender individuals (the GAME study)
Jones, Patrice R., Voisin, Sarah, Nolan, Brendan J., Landen, Shanie, Jacques, Macsue, Newell, Beau, Zwickl, Sav, Cook, Teddy, Wong, Alex, Ginger, Ariel, Palmer, Andrew, Garnham, Andrew, Alvarez-Romero, Javier, Mohandas, Namitha, Seale, Kirsten, Cheung, Ada and Eynon, Nir. (2022). Uncovering the effects of gender affirming hormone therapy on skeletal muscle and epigenetics : Protocol for a prospective matched cohort study in transgender individuals (the GAME study). BMJ Open. 12(5), p. Article e060869. https://doi.org/10.1136/bmjopen-2022-060869
COVID-19 lockdown : A global study investigating the effect of athletes’ sport classification and sex on training practices
Washif, Jad Adrian, Sandbakk, Øyvind, Seiler, Stephen, Haugen, Thomas, Farooq, Abdulaziz, Quarrie, Ken, Janse van Rensburg, Dina C., Krug, Isabel, Verhagen, Evert, Wong, Del P., Mujika, Iñigo, Cortis, Cristina, Haddad, Monoem, Ahmadian, Omid, Al Jufaili, Mahmood, Al-Horani, Ramzi A., Al-Mohannadi, Abdulla Saeed, Aloui, Asma, Ammar, Achraf, ... Chamari, Karim. (2022). COVID-19 lockdown : A global study investigating the effect of athletes’ sport classification and sex on training practices. International Journal of Sports Physiology and Performance. 17(8), pp. 1242-1256. https://doi.org/10.1123/ijspp.2021-0543
Compression socks reduce running-induced intestinal damage
Zadow, Emma K., Edwards, Kate H., Kitic, Cecilia M., Fell, James W., Adams, Murray J., Singh, Indu, Kundur, Avinash, Johnston, Amy N. B., Crilly, Julia, Bulmer, Andrew C., Halson, Shona L. and Wu, Sam S. X.. (2022). Compression socks reduce running-induced intestinal damage. Journal of Strength and Conditioning Research. 36(9), pp. 2461-2464. https://doi.org/10.1519/JSC.0000000000003870
Compression-induced improvements in post-exercise recovery are associated with enhanced blood flow, and are not due to the placebo effect
O’Riordan, Shane F., Bishop, David J., Halson, Shona L. and Broatch, James R.. (2022). Compression-induced improvements in post-exercise recovery are associated with enhanced blood flow, and are not due to the placebo effect. Scientific Reports. 12(1), p. Article 16762. https://doi.org/10.1038/s41598-022-21029-2
Sustained sleep restriction reduces resistance exercise quality and quantity in females
Knowles, Olivia E., Drinkwater, Eric J., Roberts, Spencer S. H., Alexander, Sarah E., Abbott, Gavin, Garnham, Andrew, Lamon, Séverine and Aisbett, Brad. (2022). Sustained sleep restriction reduces resistance exercise quality and quantity in females. Medicine and Science in Sports and Exercise. 54(12), pp. 2167-2177. https://doi.org/10.1249/MSS.0000000000003000
Evaluating the typical day-to-day variability of WHOOP-derived heart rate variability in Olympic water polo athletes
Bellenger, Clint R., Miller, Dean J., Halson, Shona L., Roach, Gregory D., Maclennan, Michael and Sargent, Charli. (2022). Evaluating the typical day-to-day variability of WHOOP-derived heart rate variability in Olympic water polo athletes. Sensors. 22(18), p. Article 6723. https://doi.org/10.3390/s22186723
Sleep regularity and predictors of sleep efficiency and sleep duration in elite team sport athletes
Halson, Shona L., Johnston, Rich D., Piromalli, Laura, Lalor, Benita J., Cormack, Stuart, Roach, Gregory D. and Sargent, Charli. (2022). Sleep regularity and predictors of sleep efficiency and sleep duration in elite team sport athletes. Sports Medicine - Open. 8(1), p. Article 79. https://doi.org/10.1186/s40798-022-00470-7
High-intensity training elicits greater improvements in cardio-metabolic and reproductive outcomes than moderate-intensity training in women with polycystic ovary syndrome : A randomized clinical trial
Patten, Rhiannon K., McIlvenna, Luke C., Levinger, Itamar, Garnham, Andrew P., Shorakae, Soulmaz, Parker, Alexandra G., McAinch, Andrew J., Rodgers, Raymond J., Hiam, Danielle, Moreno-Asso, Alba and Stepto, Nigel K.. (2022). High-intensity training elicits greater improvements in cardio-metabolic and reproductive outcomes than moderate-intensity training in women with polycystic ovary syndrome : A randomized clinical trial. Human Reproduction. 37(5), pp. 1018-1029. https://doi.org/10.1093/humrep/deac047
Higher bone remodeling biomarkers are related to a higher muscle function in older adults : Effects of acute exercise
Smith, Cassandra, Hiam, Danielle, Tacey, Alexander, Lin, Xuzhu, Woessner, Mary, Zarekookandeh, Navabeh, Garnham, Andrew Peter, Chubb, Paul, Lewis, Joshua, Sim, Marc, Herrmann, Markus, Duque, Gustavo and Levinger, Itamar. (2022). Higher bone remodeling biomarkers are related to a higher muscle function in older adults : Effects of acute exercise. Bone. 165, pp. 1-10. https://doi.org/10.1016/j.bone.2022.116545
The Effects of Acute High-Intensity Interval Exercise and Hyperinsulinemic-Euglycemic Clamp on Osteoglycin Levels in Young and Middle-Aged Men
Bauer, Carlie, Tacey, Alexander, Garnham, Andrew Peter, Smith, Cassandra, Woessner, Mary, Lin, Xuzhu, Zarekookandeh, Navabeh, Hare, David, Lewis, Joshua, Parker, Lewan and Levinger, Itamar. (2022). The Effects of Acute High-Intensity Interval Exercise and Hyperinsulinemic-Euglycemic Clamp on Osteoglycin Levels in Young and Middle-Aged Men. JBMR Plus. 6(11), pp. 1-6. https://doi.org/10.1002/jbm4.10667
Overtraining syndrome symptoms and diagnosis in athletes : Where is the research? A systematic review
Weakley, Jonathon, Halson, Shona and Mujika, Inigo. (2022). Overtraining syndrome symptoms and diagnosis in athletes : Where is the research? A systematic review. International Journal of Sports Physiology and Performance. 17(5), pp. 675-681. https://doi.org/10.1123/ijspp.2021-0448
The effect of sleep restriction, with or without exercise, on skeletal muscle transcriptomic profiles in healthy young males
Lin, Wentao, Saner, Nicholas J., Weng, Xiquan, Caruana, Nikeisha J., Botella, Javier, Kuang, Jujiao, Lee, Matthew J.-C., Jamnick, Nicholas A., Pitchford, Nathan W., Garnham, Andrew, Bartlett, Jonathan D., Chen, Hao and Bishop, David J.. (2022). The effect of sleep restriction, with or without exercise, on skeletal muscle transcriptomic profiles in healthy young males. Frontiers in Endocrinology. 13, p. Article 863224. https://doi.org/10.3389/fendo.2022.863224
Oral digoxin effects on exercise performance, K+ regulation and skeletal muscle Na+,K+-ATPase in healthy humans
Sostaric, Simon, Petersen, Aaron C., Goodman, Craig A., Gong, Xiaofei, Aw, Tai-Juan, Brown, Malcolm J., Garnham, Andrew, Steward, Collene H., Murphy, Kate T., Carey, Kate A., Leppik, James, Fraser, Steve F., Cameron-Smith, David, Krum, Henry, Snow, Rodney J. and McKenna, Michael J.. (2022). Oral digoxin effects on exercise performance, K+ regulation and skeletal muscle Na+,K+-ATPase in healthy humans. The Journal of Physiology. 600(16), pp. 3749-3774. https://doi.org/10.1113/JP283017
Mental fatigue increases across a 16-week pre-season in elitefemale athletes
Russell, Suzanna, Jenkins, David G., Halson, Shona L. and Kelly, Vincent G.. (2022). Mental fatigue increases across a 16-week pre-season in elitefemale athletes. Journal of Science and Medicine in Sport. 25(4), pp. 356-361. https://doi.org/10.1016/j.jsams.2021.12.002
Training during the COVID-19 lockdown : Knowledge, beliefs, and practices of 12,526 athletes from 142 countries and six continents
Washif, Jad Adrian, Farooq, Abdulaziz, Krug, Isabel, Pyne, David B., Verhagen, Evert, Taylor, Lee, Wong, Del P., Mujika, Iñigo, Cortis, Cristina, Haddad, Monoem, Ahmadian, Omid, Al Jufaili, Mahmood, Al-Horani, Ramzi A., Al-Mohannadi, Abdulla Saeed, Aloui, Asma, Ammar, Achraf, Arifi, Fitim, Aziz, Abdul Rashid, Batuev, Mikhail, ... Chamari, Karim. (2022). Training during the COVID-19 lockdown : Knowledge, beliefs, and practices of 12,526 athletes from 142 countries and six continents. Sports Medicine. 52(4), pp. 933-948. https://doi.org/10.1007/s40279-021-01573-z
Acute inflammatory, anthropometric, and perceptual (muscle soreness) effects of postresistance exercise water immersion in junior international and subelite male volleyball athletes
Horgan, Barry G., West, Nicholas P., Tee, Nicolin, Drinkwater, Eric J., Halson, Shona L., Vider, Jelena, Fonda, Christopher J., Haff, G. Gregory and Chapman, Dale W.. (2022). Acute inflammatory, anthropometric, and perceptual (muscle soreness) effects of postresistance exercise water immersion in junior international and subelite male volleyball athletes. Journal of Strength and Conditioning Research. 36(12), pp. 3473-3484. https://doi.org/10.1519/JSC.0000000000004122
Sleep, circadian biology and skeletal muscle interactions : Implications for metabolic health
Morrison, Matthew, Halson, Shona L., Weakley, Jonathon and Hawley, John A.. (2022). Sleep, circadian biology and skeletal muscle interactions : Implications for metabolic health. Sleep Medicine Reviews. 66, p. Article 101700. https://doi.org/10.1016/j.smrv.2022.101700
Athletes with mild COVID-19 illness demonstrate subtle imaging abnormalities without exercise impairment or arrhythmias
Costello, Ben T., Climie, Rachel E., Wright, Leah, Janssens, Kristel, Mitchell, Amy, Wallace, Imogen, Lindqvist, Anniina, Foulkes, Steve, Paratz, Elizabeth D., Flannery, Michael D., Saner, Nicholas, Griffin, David, Green, Danny J., Cowie, Brian, Howden, Erin H., Garnham, Andrew and La Gerche, Andre. (2022). Athletes with mild COVID-19 illness demonstrate subtle imaging abnormalities without exercise impairment or arrhythmias. European Journal of Preventative Cardiology. 29(6), pp. e220-e223. https://doi.org/10.1093/eurjpc/zwab166
Sleep quality in elite athletes : Normative values, reliability and understanding contributors to poor sleep
Halson, Shona L., Johnston, Rich D., Appaneal, Renee N., Rogers, Margot A., Toohey, Liam A., Drew, Michael K., Sargent, Charli and Roach, Gregory D.. (2022). Sleep quality in elite athletes : Normative values, reliability and understanding contributors to poor sleep. Sports Medicine. 52(2), pp. 417-426. https://doi.org/10.1007/s40279-021-01555-1
How do elite female team sport athletes experience mental fatigue? Comparison between international competition, training and preparation camps
Russell, Suzanna, Jenkins, David G., Halson, Shona L., Juliff, Laura E. and Kelly, Vincent G.. (2022). How do elite female team sport athletes experience mental fatigue? Comparison between international competition, training and preparation camps. European Journal of Sport Science. 22(6), pp. 877-887. https://doi.org/10.1080/17461391.2021.1897165
How much sleep does an elite athlete need?
Sargent, Charli, Lastella, Michelle, Halson, Shona L. and Roach, Gregory D.. (2021). How much sleep does an elite athlete need? International Journal of Sports Physiology and Performance. 16(12), pp. 1746-1757. https://doi.org/10.1123/ijspp.2020-0896
Is a head-worn inertial sensor a valid tool to monitor swimming?
Shell, Stephanie J., Clark, Brad, Broatch, James R., Slattery, Katie, Halson, Shona L. and Coutts, Aaron J.. (2021). Is a head-worn inertial sensor a valid tool to monitor swimming? International Journal of Sports Physiology and Performance. 16(12), pp. 1901-1904. https://doi.org/10.1123/ijspp.2020-0887
Sleep and the athlete : Narrative review and 2021 expert consensus recommendations
Walsh, Neil P., Halson, Shona L., Sargent, Charli, Roach, Gregory D., Nédélec, Mathieu, Gupta, Luke, Leeder, Jonathan, Fullagar, Hugh H., Coutts, Aaron J., Edwards, Ben J., Pullinger, Samuel A., Robertson, Colin M., Burniston, Jatin G., Lastella, Michelle, Le Meur, Yann, Hausswirth, Christophe, Bender, Amy M., Grandner, Michael A. and Samuels, Charles H.. (2021). Sleep and the athlete : Narrative review and 2021 expert consensus recommendations. British Journal of Sports Medicine. 55(7), pp. 356-368. https://doi.org/10.1136/bjsports-2020-102025
A validation study of a commercial wearable device to automatically detect and estimate sleep
Miller, Dean J., Roach, Gregory D., Lastella, Michelle, Scanlan, Aaron T., Bellenger, Clint R., Halson, Shona L. and Sargent, Charli. (2021). A validation study of a commercial wearable device to automatically detect and estimate sleep. Biosensors and Bioelectronics. 11(6), p. Article 185. https://doi.org/10.3390/bios11060185
Influence of electronic devices on sleep and cognitive performance during athlete training camps
Jones, Maddison J., Dawson, Brian, Eastwood, Peter R., Halson, Shona L., Miller, Joanna, Murray, Kevin, Dunican, Ian C., Landers, Grant J. and Peeling, Peter. (2021). Influence of electronic devices on sleep and cognitive performance during athlete training camps. Journal of Strength and Conditioning Research. 35(6), pp. 1620-1627. https://doi.org/10.1519/JSC.0000000000002991
The effects of an acute "train-low" nutritional protocol on markers of recovery otpimization in endurance-trained male athletes
Russo, Isabella, Della Gatta, Paul A., Garnham, Andrew, Porter, Judi, Burke, Louise M. and Costa, Ricardo J. S.. (2021). The effects of an acute "train-low" nutritional protocol on markers of recovery otpimization in endurance-trained male athletes. International Journal of Sports Physiology and Performance. 16(12), pp. 1764-1776. https://doi.org/10.1123/ijspp.2020-0847
Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup
Lalor, Benita J., Tran, Jacqueline, Halson, Shona L., Kemp, Justin G. and Cormack, Stuart J.. (2021). Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup. International Journal of Sports Physiology and Performance. 16(10), pp. 1490-1501. https://doi.org/10.1123/IJSPP.2020-0689
Wrist-based photoplethysmography assessment of heart rate and heart rate variability : Validation of WHOOP
Bellenger, Clint R., Miller, Dean, Halson, Shona L., Roach, Greg and Sargent, Charli. (2021). Wrist-based photoplethysmography assessment of heart rate and heart rate variability : Validation of WHOOP. Sensors. 21(10), pp. 1-12. https://doi.org/10.3390/s21103571
Individual physiological and mitochondrial responses during 12 weeks of intensified exercise
Jacques, Macsue, Landen, Shanie, Romero, Javier, Yan, Xu, Garnham, Andrew, Hiam, Danielle, Siegwald, Mélina, Mercier, Emma, Hecksteden, Anne, Eynon, Nir and Voisin, Sarah. (2021). Individual physiological and mitochondrial responses during 12 weeks of intensified exercise. Physiological Reports. 9(15), p. Article: e14962. https://doi.org/10.14814/phy2.14962
To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance
Lastella, Michelle, Halson, Shona L., Vitale, Jacopo A., Memon, Aamir R. and Vincent, Grace E.. (2021). To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance. Nature and Science of Sleep. 13, pp. 841-862. https://doi.org/10.2147/NSS.S315556
Sleep hygiene and light exposure can improve performance following long-haul air travel
Fowler, Peter M., Knez, Wade, Thornton, Heidi R., Sargent, Charli, Mendham, Amy E., Crowcroft, Stephen, Miller, Joanna, Halson, Shona and Duffield, Rob. (2021). Sleep hygiene and light exposure can improve performance following long-haul air travel. International Journal of Sports Physiology and Performance. 16(4), pp. 517-526. https://doi.org/10.1123/IJSPP.2019-0931
Pressure gradient differences between medical grade and sports compression socks
Brophy-Williams, Ned, Fell, James W., Halson, Shona L., Kitic, Cecilia M. and Driller, Matthew W.. (2021). Pressure gradient differences between medical grade and sports compression socks. Journal of the Textile Institute. 112(2), pp. 187-191. https://doi.org/10.1080/00405000.2020.1730664
Impaired recovery is associated with increased injury and illness : A retrospective study of 536 female netball athletes
Horgan, Barry G., Drew, Michael K., Halson, Shona L., Piromalli, Laura E., Drinkwater, Eric J., Chapman, Dale W. and Haff, G. Gregory. (2021). Impaired recovery is associated with increased injury and illness : A retrospective study of 536 female netball athletes. Scandinavian Journal of Medicine & Science in Sports. 31(3), pp. 691-701. https://doi.org/10.1111/sms.13866
The effect of acute sleep deprivation on skeletal muscle protein synthesis and the hormonal environment
Lamon, Séverine, Morabito, Aimee, Arentson-Lantz, Emily, Knowles, Olivia, Vincent, Grace Elizabeth, Condo, Dominique, Alexander, Sarah Elizabeth, Garnham, Andrew, Paddon-Jones, Douglas and Aisbett, Brad. (2021). The effect of acute sleep deprivation on skeletal muscle protein synthesis and the hormonal environment. Physiological Reports. 9(1), p. e14660. https://doi.org/10.14814/phy2.14660
Exercise mitigates sleep-loss-induced changes in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and diurnal rhythms
Saner, Nicholas J., Lee, Matthew J. C., Kuang, Jujiao, Pitchford, Nathan W., Roach, Gregory D., Garnham, Andrew, Genders, Amanda J., Stokes, Tanner, Schroder, Elizabeth A., Huo, Zhiguang, Esser, Karyn A., Phillips, Stuart M., Bishop, David J. and Bartlett, Jonathan D.. (2021). Exercise mitigates sleep-loss-induced changes in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and diurnal rhythms. Molecular Metabolism. 43, p. 101110. https://doi.org/10.1016/j.molmet.2020.101110
Does the nutritional composition of dairy milk based recovery beverages influence post-exercise gastrointestinal and immune status, and subsequent markers of recovery optimisation in response to high intensity interval exercise?
Russo, Isabella, Della Gatta, Paul A., Garnham, Andrew, Porter, Judi, Burke, Louise M. and Costa, Ricardo J. S.. (2021). Does the nutritional composition of dairy milk based recovery beverages influence post-exercise gastrointestinal and immune status, and subsequent markers of recovery optimisation in response to high intensity interval exercise? Frontiers in Nutrition. 7, p. 622270. https://doi.org/10.3389/fnut.2020.622270
Assessing overall exercise recovery processes using carbohydrate and carbohydrate-protein containing recovery beverages
Russo, Isabella, Della Gatta, Paul A., Garnham, Andrew, Porter, Judi, Burke, Louise M. and Costa, Ricardo J. S.. (2021). Assessing overall exercise recovery processes using carbohydrate and carbohydrate-protein containing recovery beverages. Frontiers in Physiology. 12, p. 628863. https://doi.org/10.3389/fphys.2021.628863
Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis
Horsley, Benjamin J., Tofari, Paul J., Halson, Shona L., Kemp, Justin G., Dickson, Jessica, Maniar, Nirav and Cormack, Stuart J.. (2021). Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis. Sports Medicine. 51(7), pp. 1449-1489. https://doi.org/10.1007/s40279-021-01443-8
A validation study of the WHOOP strap against polysomnography to assess sleep
Miller, Dean J., Lastella, Michele, Scanlan, Aaron T., Bellenger, Clint, Halson, Shona L., Roach, Gregory D. and Sargent, Charli. (2020). A validation study of the WHOOP strap against polysomnography to assess sleep. Journal of Sports Sciences. 38(22), pp. 2631-2636. https://doi.org/10.1080/02640414.2020.1797448
A complex relationship : Sleep, external training load, and well-being in elite Australian footballers
Lalor, Benita J., Halson, Shona L., Tran, Jacqueline, Kemp, Justin G. and Cormack, Stuart J.. (2020). A complex relationship : Sleep, external training load, and well-being in elite Australian footballers. International Journal of Sports Physiology and Performance. 15(6), pp. 777-787. https://doi.org/10.1123/ijspp.2019-0061
The impact of training load on sleep during a 14-Day training camp in elite, adolescent, female basketball players
Michele, Lastella, Gregory, D. Roach, Grace, E. Vincent, Aaron, T. Scanlan, Shona, L. Halson and Charli, Sargent. (2020). The impact of training load on sleep during a 14-Day training camp in elite, adolescent, female basketball players. International Journal of Sports Physiology and Performance. 15(5), pp. 724-730. https://doi.org/10.1123/ijspp.2019-0157
Perceptions and use of recovery strategies : Do swimmers and coaches believe they are effective?
Shell, Stephanie J., Slattery, Katie, Clark, Brad, Broatch, James R., Halson, Shona, Kellmann, Michael and Coutts, Aaron J.. (2020). Perceptions and use of recovery strategies : Do swimmers and coaches believe they are effective? Journal of Sports Sciences. 38(18), pp. 2092-2099. https://doi.org/10.1080/02640414.2020.1770925
Optimisation and validation of a nutritional intervention to enhance sleep quality and quantity
Halson, Shona L., Shaw, Gregory, Versey, Nathan, Miller, Dean J., Sargent, Charli, Roach, Gregory D., Nyman, Lara, Carter, James M. and Baar, Keith. (2020). Optimisation and validation of a nutritional intervention to enhance sleep quality and quantity. Nutrients. 12(9), pp. 1-13. https://doi.org/10.3390/nu12092579
Obstructive sleep apnea in professional rugby league athletes : An exploratory study
Caia, Johnpaul, Halson, Shona L., Scott, Andrew and Kelly, Vincent G.. (2020). Obstructive sleep apnea in professional rugby league athletes : An exploratory study. Journal of Science and Medicine in Sport. 23(11), pp. 1011-1015. https://doi.org/10.1016/j.jsams.2020.04.014
The influence of biological sex and fitness status on markers of recovery optimisation in response to prolonged high intensity interval exercise
Russo, Isabella, Della Gatta, P. A., Garnham, Andrew, Porter, Judi, Burke, Louise and Costa, Ricardo J. S.. (2020). The influence of biological sex and fitness status on markers of recovery optimisation in response to prolonged high intensity interval exercise. International Journal of Sports Science. 10(6), pp. 145-163. https://doi.org/10.5923/j.sports.20201006.03
Compression garments reduce muscle movement and activation during submaximal running
Broatch, James R., Brophy-Williams, N. E. D., Phillips, Elissa J., O’Bryan, Steven J., Halson, Shona L., Barnes, Shannon and Bishop, David J.. (2020). Compression garments reduce muscle movement and activation during submaximal running. Medicine and Science in Sports and Exercise. 52(3), pp. 685-695. https://doi.org/10.1249/MSS.0000000000002182
How to manage travel fatigue and jet lag in athletes? A systematic review of interventions
Janse van Rensburg, Dina C., Jansen van Rensburg, Audrey, Fowler, Peter, Fullagar, Hugh, Stevens, David, Halson, Shona, Bender, Amy, Vincent, Grace, Claassen-Smithers, Amanda, Dunican, Ian, Roach, Gregory Daniel, Sargent, Charli, Lastella, Michele and Cronje, Tanita. (2020). How to manage travel fatigue and jet lag in athletes? A systematic review of interventions. British Journal of Sports Medicine. 54(16), pp. 960-968. https://doi.org/10.1136/bjsports-2019-101635
Changes in subjective mental and physical fatigue during netball games in elite development athletes
Russell, Suzanna, Jenkins, David, Halson, Shona and Kelly, Vincent. (2020). Changes in subjective mental and physical fatigue during netball games in elite development athletes. Journal of Science and Medicine in Sport. 23(6), pp. 615-620. https://doi.org/10.1016/j.jsams.2019.12.017
The effect of sleep restriction, with or without high-intensity interval exercise, on myofibrillar protein synthesis in healthy young me
Saner, Nicholas J., Lee, Matthew J.-C., Pitchford, Nathan W., Kuang, Jujiao, Roach, Gregory D., Garnham, Andrew, Stokes, Tanner, Phillips, Stuart M., Bishop, David J. and Bartlett, Jonathan D.. (2020). The effect of sleep restriction, with or without high-intensity interval exercise, on myofibrillar protein synthesis in healthy young me. The Journal of Physiology. 598(8), pp. 1523-1536. https://doi.org/10.1113/JP278828
The Challenge of Maintaining Metabolic Health During a Global Pandemic
Andy J. King, Louise M. Burke, Shona L. Halson and John A. Hawley. (2020). The Challenge of Maintaining Metabolic Health During a Global Pandemic. Sports Medicine. 50(7), pp. 1233-1241. https://doi.org/10.1007/s40279-020-01295-8
Mitochondrial respiration variability and simulations in human skeletal muscle : The Gene SMART study
Jacques, Macsue, Kuang, Jujiao, Bishop, David J., Yan, Xu, Alvarez-Romero, Javier, Munson, Fiona, Garnham, Andrew, Papadimitriou, Ioannis, Voisin, Sarah and Eynon, Nir. (2020). Mitochondrial respiration variability and simulations in human skeletal muscle : The Gene SMART study. The FASEB Journal. 34(2), pp. 2978-2986. https://doi.org/10.1096/fj.201901997RR
Key viral immune genes and pathways identify elite athletes with URS
Colbey, Candice, Drew, Michael K., Cox, Amanda J., Vider, Jelena, Pyne, David B., Vlahovich, Nicole, Hughes, David, Waddington, Gordon, Appaneal, Renee, Burke, Louise M., Lundy, Bronwen, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan, Halson, Shona L., Welvaert, Marijke, Zhang, Ping, Cripps, Allan W. and West, Nicholas P. (2020). Key viral immune genes and pathways identify elite athletes with URS. Exercise Immunology Review. 26, pp. 56-78.
Effect of inorganic nitrate on exercise capacity, mitochondria respiration, and vascular function in heart failure with reduced ejection fraction
Woessner, Mary N., Neil, Christopher, Saner, Nicholas J., Goodman, Craig A., McIlvenna, Luke C., Ortiz de Zevallos, Joaquin, Garnham, Andrew, Levinger, Itamar and Allen, Jason D.. (2020). Effect of inorganic nitrate on exercise capacity, mitochondria respiration, and vascular function in heart failure with reduced ejection fraction. Journal of Applied Physiology. 128(5), pp. 1355-1364. https://doi.org/10.1152/japplphysiol.00850.2019
The application of mental fatigue research to elite team sport performance : New perspectives
Russell, Suzanna, Jenkins, David, Smith, Mitchell, Halson, Shona and Kelly, Vincent. (2019). The application of mental fatigue research to elite team sport performance : New perspectives. Journal of Science and Medicine in Sport. 22(6), pp. 723-728. https://doi.org/10.1016/j.jsams.2018.12.008
Sleep monitoring in athletes : Motivation, methods, miscalculations and why it matters
Halson, Shona. (2019). Sleep monitoring in athletes : Motivation, methods, miscalculations and why it matters. Sports Medicine. 49(10), pp. 1487-1497. https://doi.org/10.1007/s40279-019-01119-4
What is mental fatigue in elite sport? Perceptions from athletes and staff
Russell, Suzanna, Jenkins, David, Rynne, Steven, Halson, Shona L. and Kelly, Vincent. (2019). What is mental fatigue in elite sport? Perceptions from athletes and staff. European Journal of Sport Science. 19(10), pp. 1367-1376. https://doi.org/10.1080/17461391.2019.1618397
Sleep patterns and alertness in an elite super rugby team during a game week
Dunican, Ian C., Higgin, Charles C., Murray, Kevin, Jones, Maddison J., Dawson, Brian, Caldwell, John A., Halson, Shona L. and Eastwood, Peter R.. (2019). Sleep patterns and alertness in an elite super rugby team during a game week. Journal of Human Kinetics. 67(1), pp. 111-121. https://doi.org/10.2478/hukin-2018-0088
Sleep and salivary testosterone and cortisol during a short preseason camp : A study in professional rugby union
Serpell, Benjamin G., Horgan, Barry G., Colomer, Carmen M. E., Field, Byron, Halson, Shona L. and Cook, Christian J.. (2019). Sleep and salivary testosterone and cortisol during a short preseason camp : A study in professional rugby union. International Journal of Sports Physiology and Performance. 14(6), pp. 796-804. https://doi.org/10.1123/ijspp.2018-0600
Effects of various recovery strategies on repeated bouts of simulated intermittent activity
Crowther, Fiona A., Sealey, Rebecca M., Crowe, Melissa J., Edwards, Andrew M. and Halson, Shona L.. (2019). Effects of various recovery strategies on repeated bouts of simulated intermittent activity. Journal of Strength and Conditioning Research. 33(7), pp. 1781-1794. https://doi.org/10.1519/JSC.0000000000002396
Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training
Fyfe, Jackson J., Broatch, James R., Trewin, Adam J., Hanson, Erik D., Argus, Christos K., Garnham, Andrew P., Halson, Shona L., Polman, Remco C., Bishop, David J. and Petersen, Aaron C.. (2019). Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training. Journal of Applied Physiology. 127(5), pp. 1403-1418. https://doi.org/10.1152/japplphysiol.00127.2019
Muscle glycogen utilization during an Australian Rules Football game
Routledge, Harry E., Leckey, Jill J., Lee, Matt J., Garnham, Andrew, Graham, Stuart, Burgess, Darren, Burke, Louise M., Erskine, Robert M., Close, Graeme L. and Morton, James P.. (2019). Muscle glycogen utilization during an Australian Rules Football game. International Journal of Sports Physiology and Performance. 14(1), pp. 122-124. https://doi.org/10.1123/ijspp.2018-0106
Nutrition for travel : From jet lag to catering
Halson, Shona L., Burke, Louise M. and Pearce, Jeni. (2019). Nutrition for travel : From jet lag to catering. International Journal of Sport Nutrition and Exercise Metabolism. 29(2), pp. 228-235. https://doi.org/10.1123/ijsnem.2018-0278
The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour
Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C.. (2019). The effects of cold water immersion on the amount and quality of sleep obtained by elite cyclists during a simulated hill climbing tour. Sport Sciences for Health. 15(1), pp. 223 - 228. https://doi.org/10.1007/s11332-018-0522-6
Single-dose prednisolone alters endocrine and haematologic responses and exercise performance in men
Tacey, Alexander, Parker, Lewan, Yeap, Bu B., Joseph, John, Lim, Ee Mun, Garnham, Andrew, Hare, David L., Brennan-Speranza, Tara C. and Levinger, Itamar. (2019). Single-dose prednisolone alters endocrine and haematologic responses and exercise performance in men. Endocrine Connections. 8(2), pp. 111 - 119. https://doi.org/10.1530/EC-18-0473
Effects of sports compression socks on performance, physiological, and hematological alterations after long-haul air travel in elite female volleyballers
Broatch, James R., Bishop, David J., Zadow, Emma K. and Halson, Shona. (2019). Effects of sports compression socks on performance, physiological, and hematological alterations after long-haul air travel in elite female volleyballers. Journal of Strength and Conditioning Research. 33(2), pp. 492-501. https://doi.org/10.1519/JSC.0000000000003002
Glucocorticoid-induced insulin resistance in men is associated with suppressed undercarboxylated osteocalcin
Parker, Lewan, Lin, Xuzhu, Garnham, Andrew, McConell, Glenn, Stepto, Nigel K., Hare, David L., Byrnes, Elizabeth, Ebeling, Peter R., Seeman, Ego, Brennan-Speranza, Tara C. and Levinger, Itamar. (2019). Glucocorticoid-induced insulin resistance in men is associated with suppressed undercarboxylated osteocalcin. Journal of Bone and Mineral Research. 34(1), pp. 49-58. https://doi.org/10.1002/jbmr.3574
Monitoring athletes during training camps : Observations and translatable strategies from elite road cyclists and swimmers
Saw, Anna E., Halson, Shona L. and Mujika, Iñigo. (2018). Monitoring athletes during training camps : Observations and translatable strategies from elite road cyclists and swimmers. Sports. 6(3), p. Article 63. https://doi.org/10.3390/sports6030063
Longer sleep durations are positively associated with finishing place during a national multiday netball competition
Laura E. Juliff, Shona Halson, Jeffrey J. Hebert, Peta L. Forsyth and Jeremiah John Peiffer. (2018). Longer sleep durations are positively associated with finishing place during a national multiday netball competition. Journal of Strength and Conditioning Research. 32(1), pp. 189-194. https://doi.org/10.1519/jsc.0000000000001793
Can sleep be used as an indicator of overreaching and overtraining in athletes?
Michelle Lastella, Grace E. Vincent, Rob Duffield, Gregory D. Roach, Shona Halson, Luke J. Heales and Charli Sargent. (2018). Can sleep be used as an indicator of overreaching and overtraining in athletes? Frontiers in Physiology. 9, pp. 1-4. https://doi.org/10.3389/fphys.2018.00436
Recovery and performance in sport: Consensus statement
Michael Kellmann, Maurizio Bertollo, Laurent Bosquet, Michel Brink, Aaron Coutts, Rob Duffield, Daniel Erlacher, Shona Halson, Anne Hecksteden, Jahan Heidari, Wolfgang Kallus, R Meeusen, I Mujika, Claudio Robazza, Sabrina Skorski, Ranel Venter and Jürgen Beckmann. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance. 13(2), pp. 240-245. https://doi.org/10.1123/ijspp.2017-0759
Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes
Matthew W Driller, Cheri D Mah and Shona Halson. (2018). Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes. Sleep Science. 11(1), pp. 37-44.
The effects of intensified training on resting metabolic rate (RMR), body composition and performance in trained cyclists
Woods, Amy L., Rice, Anthony J., Garvican-Lewis, Laura A., Wallett, Alice M., Lundy, Bronwen, Rogers, Margot A., Welvaert, Marijke, Halson, Shona, McKune, Andrew and Thompson, Kevin G.. (2018). The effects of intensified training on resting metabolic rate (RMR), body composition and performance in trained cyclists. PLoS ONE. 13(2), pp. 1 - 24. https://doi.org/10.1371/journal.pone.0191644
An integrated, multifactorial approach to periodization for optimal performance in individual and team sports
Mujika, Iñigo, Halson, Shona, Burke, Louise M., Balagué, Gloria and Farrow, Damian. (2018). An integrated, multifactorial approach to periodization for optimal performance in individual and team sports. International Journal of Sports Physiology and Performance. 13(5), pp. 538 - 561. https://doi.org/10.1123/ijspp.2018-0093
Exercise and GLUT4 in human subcutaneous adipose tissue
Flores-Opazo, Marcelo, Boland, Eva, Garnham, Andrew, Murphy, Robyn M., McGee, Sean L. and Hargreaves, Mark. (2018). Exercise and GLUT4 in human subcutaneous adipose tissue. Physiological Reports. 6(22), pp. 1 - 8. https://doi.org/10.14814/phy2.13918
ACE I/D gene variant predicts ACE enzyme content in blood but not the ACE, UCP2, and UCP3 protein content in human skeletal muscle in the GeneSMART study
Yan, Xu, Dvir, Noam, Jacques, Macsue, Cavalcante, Luiz, Papadimitriou, Ioannis D., Munson, Fiona, Kuang, Jujiao, Garnham, Andrew, Landen, Shanie, Li, Jia, O'Keefe, Lannie, Tirosh, Oren, Bishop, David, Voisin, Sarah and Eynon, Nir. (2018). ACE I/D gene variant predicts ACE enzyme content in blood but not the ACE, UCP2, and UCP3 protein content in human skeletal muscle in the GeneSMART study. Journal of Applied Physiology. 125(3), pp. 923 - 930. https://doi.org/10.1152/japplphysiol.00344.2018
No evidence of direct association between GLUT4 and glycogen in human skeletal muscle
Murphy, Robyn M., Flores-Opazo, Marcelo, Frankish, Barnaby P., Garnham, Andrew, Stapleton, David and Hargreaves, Mark. (2018). No evidence of direct association between GLUT4 and glycogen in human skeletal muscle. Physiological Reports. 6(21), pp. 1 - 5. https://doi.org/10.14814/phy2.13917
Evening electronic device use: The effects on alertness, sleep and next-day physical performance in athletes
Jones, Maddison J., Peeling, Peter, Dawson, Brian, Halson, Shona, Miller, Joanna, Dunican, Ian C., Clarke, Michael W., Goodman, Craig and Eastwood, Peter R.. (2018). Evening electronic device use: The effects on alertness, sleep and next-day physical performance in athletes. Journal of Sports Sciences. 36(2), pp. 162 - 170. https://doi.org/10.1080/02640414.2017.1287936
Acute HIIE elicits similar changes in human skeletal muscle mitochondrial H2O2 release, respiration, and cell signaling as endurance exercise even with less work
Trewin, Adam J., Parker, Lewan, Shaw, Christopher S., Hiam, Danielle S., Garnham, Andrew, Levinger, Itamar, McConell, Glenn K. and Stepto, Nigel K.. (2018). Acute HIIE elicits similar changes in human skeletal muscle mitochondrial H2O2 release, respiration, and cell signaling as endurance exercise even with less work. American Journal of Physiology - Regulatory Integrative and Comparative Physiology. 315(5), pp. R1003 - R1016. https://doi.org/10.1152/ajpregu.00096.2018
The psychomotor vigilance test: A comparison of different test durations in elite athletes
Jones, Maddison J., Dunican, Ian C., Murray, Kevin, Peeling, Peter, Dawson, Brian, Halson, Shona, Miller, Joanna and Eastwood, Peter R.. (2018). The psychomotor vigilance test: A comparison of different test durations in elite athletes. Journal of Sports Sciences. 36(18), pp. 2033 - 2037. https://doi.org/10.1080/02640414.2018.1433443
Lower limb sports compression garments improve muscle blood flow and exercise performance during repeated-sprint cycling
Broatch, James R., Bishop, David J. and Halson, Shona. (2018). Lower limb sports compression garments improve muscle blood flow and exercise performance during repeated-sprint cycling. International Journal of Sports Physiology and Performance. 13(7), pp. 882 - 890. https://doi.org/10.1123/ijspp.2017-0638
Four days of simulated shift work reduces insulin sensitivity in humans
Bescos, Raul, Boden, Michael J., Jackson, Melinda L., Trewin, Adam J., Marin, Evelyn C., Levinger, Itamar, Garnham, Andrew, Hiam, Andrew, Falcao-Tebas, Filippe, Conte, F., Owens, Julie A., Kennaway, David J. and McConell, Glenn K.. (2018). Four days of simulated shift work reduces insulin sensitivity in humans. Acta Physiologica. 223(2), pp. 1 - 13. https://doi.org/10.1111/apha.13039
Cold-water immersion for athletic recovery: One size does not fit all
Jessica M. Stephens, Shona Halson, Joanna Miller, Gary Slater and Christopher D. Askew. (2017). Cold-water immersion for athletic recovery: One size does not fit all. International Journal of Sports Physiology and Performance. 12(1), pp. 2-9. https://doi.org/10.1123/ijspp.2016-0095
A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games
Drew, Michael K., Vlahovich, Nicole, Hughes, David, Appaneal, Renee, Peterson, Kirsten, Burke, Louise, Lundy, Bronwen, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan, Halson, Shona, Colbey, Candice, Manzanero, Silvia, Welvaert, Marijke, West, Nic P., Pyne, David B. and Waddington, Gordon. (2017). A multifactorial evaluation of illness risk factors in athletes preparing for the Summer Olympic Games. Journal of Science and Medicine in Sport. 20(8), pp. 745 - 750. https://doi.org/10.1016/j.jsams.2017.02.010
Greater effect of east versus west travel on jet lag, sleep, and team sport performance
Fowler, Peter M., Knez, Wade, Crowcroft, Stephen, Mendham, Amy E., Miller, Joanna, Sargent, Charli, Halson, Shona and Duffield, Rob. (2017). Greater effect of east versus west travel on jet lag, sleep, and team sport performance. Medicine and Science in Sports and Exercise. 49(12), pp. 2548 - 2561. https://doi.org/10.1249/MSS.0000000000001374
Team sport athletes' perceptions and use of recovery strategies: A mixed-methods survey study
Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew and Halson, Shona. (2017). Team sport athletes' perceptions and use of recovery strategies: A mixed-methods survey study. BMC Sports Science, Medicine and Rehabilitation. 9(1), pp. 1 - 10. https://doi.org/10.1186/s13102-017-0071-3
Cold-water immersion and contrast water therapy: No improvement of short-term recovery after resistance training
Argus, Christos K., Broatch, James R., Petersen, Aaron C., Polman, Remco, Bishop, David J. and Halson, Shona. (2017). Cold-water immersion and contrast water therapy: No improvement of short-term recovery after resistance training. International Journal of Sports Physiology and Performance. 12(7), pp. 886 - 892. https://doi.org/10.1123/ijspp.2016-0127
Striated muscle activator of rho signalling (STARS) is reduced in ageing human skeletal muscle and targeted by mir-628-5p
Russell, Andrew, Wallace, M. A., Kalanon, M., Zacharewicz, Evelyn, Gatta, P. A.D., Garnham, Andrew and Lamon, Séverine. (2017). Striated muscle activator of rho signalling (STARS) is reduced in ageing human skeletal muscle and targeted by mir-628-5p. Acta Physiologica. 220(2), pp. 263 - 274. https://doi.org/10.1111/apha.12819
Prevalence of illness, poor mental health and sleep quality and low energy availability prior to the 2016 Summer Olympic Games
Drew, Michael, Vlahovich, Nicole, Hughes, David, Appaneal, Renee, Burke, Louise, Lundy, Bronwen, Rogers, Margot, Toomey, Mary, Watts, David, Lovell, Gregory, Praet, Stephan F. E., Halson, Shona, Colbey, Candice, Manzanero, Silvia, Welvaert, Marijke, West, NIcholas P., Pyne, David and Waddington, Gordon. (2017). Prevalence of illness, poor mental health and sleep quality and low energy availability prior to the 2016 Summer Olympic Games. British Journal of Sports Medicine. 52(1), pp. 1 - 8. https://doi.org/10.1136/bjsports-2017-098208
Actin alpha cardiac muscle 1 gene expression is upregulated in the skeletal muscle of men undergoing androgen deprivation therapy for prostate cancer
Cheung, Ada S., Rooy, Casey D., Levinger, Itamar, Rana, Kesha, Clarke, Michele V., How, Jackie M., Garnham, Andrew, McLean, Catriona, Zajac, J. D., Davey, Rachel A. and Grossmann, M.. (2017). Actin alpha cardiac muscle 1 gene expression is upregulated in the skeletal muscle of men undergoing androgen deprivation therapy for prostate cancer. The Journal of Steroid Biochemistry and Molecular Biology. 174, pp. 56 - 64. https://doi.org/10.1016/j.jsbmb.2017.07.029
Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: A randomized controlled trial
Kouw, Imre W.K., Holwerda, Andrew M., Trommelen, Jorn, Kramer, Irene Fleur, Bastiaanse, Jacqueline, Halson, Shona, Wodzig, Will K.W.H., Verdijk, Lex B. and Van Loon, Luc. (2017). Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: A randomized controlled trial. The Journal of Nutrition. 147(12), pp. 2252 - 2261. https://doi.org/10.3945/jn.117.254532
The effect of acute and short term glucocorticoid administration on exercise capacity and metabolism
Tacey, Alexander, Parker, Lewan, Garnham, Andrew, Brennan-Speranza, Tara C. and Levinger, Itamar. (2017). The effect of acute and short term glucocorticoid administration on exercise capacity and metabolism. Journal of Science and Medicine in Sport. 20(6), pp. 543 - 548. https://doi.org/10.1016/j.jsams.2016.10.016
Software thresholds alter the bias of actigraphy for monitoring sleep in team-sport athletes
Fuller, Kate L., Juliff, Laura E., Gore, Christopher J., Peiffer, Jeremiah John and Halson, Shona. (2017). Software thresholds alter the bias of actigraphy for monitoring sleep in team-sport athletes. Journal of Science and Medicine in Sport. 20(8), pp. 756 - 760. https://doi.org/10.1016/j.jsams.2016.11.021
Influence of recovery strategies upon performance and perceptions following fatiguing exercise: A randomized controlled trial
Crowther, Fiona, Sealey, Rebecca, Crowe, Melissa, Edwards, Andrew and Halson, Shona. (2017). Influence of recovery strategies upon performance and perceptions following fatiguing exercise: A randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation. 9(1), pp. 1 - 9. https://doi.org/10.1186/s13102-017-0087-8
Atraumatic tears of the ligamentum teres are more frequent in professional ballet dancers than a sporting population
Mayes, Susan, Ferris, April-Rose, Smith, Peter, Garnham, Andrew and Cook, Jill. (2016). Atraumatic tears of the ligamentum teres are more frequent in professional ballet dancers than a sporting population. Skeletal Radiology. 45(7), pp. 959 - 967. https://doi.org/10.1007/s00256-016-2379-6
A single dose of prednisolone as a modulator of undercarboxylated osteocalcin and insulin sensitivity post-exercise in healthy young men: A study protocol
Levinger, Itamar, Brennan-Speranza, Tara C., Stepto, Nigel K., Jerums, George, Parker, Lewan, McConell, Glenn K., Anderson, Mitchell, Garnham, Andrew, Hare, David L., Ebeling, Peter R. and Seeman, Ego. (2016). A single dose of prednisolone as a modulator of undercarboxylated osteocalcin and insulin sensitivity post-exercise in healthy young men: A study protocol. JMIR Research Protocols. 5(2), pp. 1 - 7. https://doi.org/10.2196/resprot.5119
The chronotype of elite athletes
Lastella, Michelle, Roach, G. D., Halson, Shona and Sargent, C.. (2016). The chronotype of elite athletes. Journal of Human Kinetics. 54(1), pp. 219 - 225. https://doi.org/10.1515/hukin-2016-0049
Professional ballet dancers have a similar prevalence of articular cartilage defects compared to age- and sex-matched non-dancing athletes
Mayes, Susan, Ferris, April-Rose, Smith, Peter, Garnham, Andrew and Cook, Jill. (2016). Professional ballet dancers have a similar prevalence of articular cartilage defects compared to age- and sex-matched non-dancing athletes. Clinical Rheumatology. 35(12), pp. 3037 - 3043. https://doi.org/10.1007/s10067-016-3389-4
No effect of acute beetroot juice ingestion on oxygen consumption, glucose kinetics, or skeletal muscle metabolism during submaximal exercise in males
Betteridge, Scott, Bescós, Raúl, Martorell, Miquel, Pons, Antoni, Garnham, Andrew, Stathis, Christos C. and Mcconell, Glenn. (2016). No effect of acute beetroot juice ingestion on oxygen consumption, glucose kinetics, or skeletal muscle metabolism during submaximal exercise in males. Journal of Applied Physiology. 120(4), pp. 391 - 398. https://doi.org/10.1152/japplphysiol.00658.2015
Superior inhibitory control and resistance to mental fatigue in professional road cyclists
Martin, Kristy, Staiano, Walter, Menaspà, Paolo, Hennessey, Tom, Marcora, Samuele, Keegan, Richard J., Thompson, Kevin G., Martin, David, Halson, Shona and Rattray, Ben. (2016). Superior inhibitory control and resistance to mental fatigue in professional road cyclists. PLoS ONE. 11(7), pp. 1 - 15. https://doi.org/10.1371/journal.pone.0159907
Muscle atrophy in patients with Type 2 Diabetes Mellitus: Roles of inflammatory pathways, physical activity and exercise
Perry, Ben D., Caldow, Marissa K., Brennan-Speranza, Tara C., Sbaraglia, Melissa, Jerums, George, Garnham, Andrew, Wong, Chiew, Levinger, Pazit, ul Haq, Muhammad Asrar, Hare, David L., Price, S. Russ and Levinger, Itamar. (2016). Muscle atrophy in patients with Type 2 Diabetes Mellitus: Roles of inflammatory pathways, physical activity and exercise. Exercise Immunology Review. 22, pp. 94 - 108.
Importance of standardized DXA protocol for assessing physique changes in athletes
Nana, Alisa, Slater, Gary J., Hopkins, Will, Halson, Shona, Martin, D. T., West, N. P. and Burke, Louise Mary. (2016). Importance of standardized DXA protocol for assessing physique changes in athletes. International Journal of Sport Nutrition and Exercise Metabolism. 26(3), pp. 259 - 267. https://doi.org/10.1123/ijsnem.2013-0111
Similar prevalence of acetabular labral tear in professional ballet dancers and sporting participants
Mayes, Susan, Ferris, April-Rose, Smith, Peter W. F., Garnham, Andrew and Cook, Jill. (2016). Similar prevalence of acetabular labral tear in professional ballet dancers and sporting participants. Clinical Journal of Sport Medicine. 26(4), pp. 307 - 313. https://doi.org/10.1097/JSM.0000000000000257
Erythropoietin does not enhance skeletal muscle protein synthesis following exercise in young and older adults
Lamon, Séverine, Zacharewicz, Evelyn, Arentson-Lantz, Emily, Della Gatta, Paul A., Ghobrial, Lobna, Gerlinger-Romero, Frederico, Garnham, Andrew, Paddon-Jones, Douglas and Russell, Aaron P.. (2016). Erythropoietin does not enhance skeletal muscle protein synthesis following exercise in young and older adults. Frontiers in Physiology. 7, pp. 1 - 9. https://doi.org/10.3389/fphys.2016.00292
Nutrition and recovery
Halson, Shona and Burke, Louise Mary. (2015). Nutrition and recovery. In Tennis science : How player and racket work together pp. 116-135 University of Chicago Press. https://doi.org/10.7208/chicago/9780226139623.001.0001
The impact of a simulated grand tour on sleep, mood, and well-being of competitive cyclists
Michelle Lastella, Gregory D Roach, Shona Halson, David Martin, Nicholas P West and Charli Sargent. (2015). The impact of a simulated grand tour on sleep, mood, and well-being of competitive cyclists. The Journal of Sports Medicine and Physical Fitness. 55(12), pp. 1555-1564.
Understanding sleep disturbance in athletes prior to important competitions
Juliff, Laura E., Halson, Shona and Peiffer, Jeremiah John. (2015). Understanding sleep disturbance in athletes prior to important competitions. Journal of Science and Medicine in Sport. 18(1), pp. 13 - 18. https://doi.org/10.1016/j.jsams.2014.02.007
Sleep/wake behaviour of endurance cyclists before and during competition
Lastella, Michelle, Roach, Gregory D., Halson, Shona, Martin, David T., West, Nicholas P. and Sargent, Charli. (2015). Sleep/wake behaviour of endurance cyclists before and during competition. Journal of Sports Sciences. 33(3), pp. 293 - 299. https://doi.org/10.1080/02640414.2014.942690
Confounding compression: The effects of posture, sizing and garment type on measured interface pressure in sports compression clothing
Brophy-Williams, Ned, Driller, Matthew W., Shing, C., Fell, James W. and Halson, Shona. (2015). Confounding compression: The effects of posture, sizing and garment type on measured interface pressure in sports compression clothing. Journal of Sports Sciences. 33(13), pp. 1403 - 1410. https://doi.org/10.1080/02640414.2014.990489
Sleep hygiene and recovery strategies in elite soccer players
Nédélec, Mathieu, Halson, Shona, Delecroix, Barthélémy, Abaidia, Abd-Elbasset, Ahmaidi, S. and Dupont, Gregory. (2015). Sleep hygiene and recovery strategies in elite soccer players. Sports Medicine. 45(11), pp. 1547 - 1559. https://doi.org/10.1007/s40279-015-0377-9
Stress, sleep and recovery in elite soccer: A critical review of the literature
Nédélec, Mathieu, Halson, Shona, Abaidia, Abd-Elbasset, Ahmaidi, S. and Dupont, Gregory. (2015). Stress, sleep and recovery in elite soccer: A critical review of the literature. Sports Medicine. 45(10), pp. 1387 - 1400. https://doi.org/10.1007/s40279-015-0358-z
The effects of knee injury on skeletal muscle function, Na+-ATPase content, and isoform abundance
Perry, Ben D., Levinger, P, Morris, Hayden G., Petersen, Aaron C., Garnham, Andrew, Levinger, Itamar and McKenna, Michael J.. (2015). The effects of knee injury on skeletal muscle function, Na+-ATPase content, and isoform abundance. Physiological Reports. 3(2), pp. 1 - 14. https://doi.org/10.14814/phy2.12294
Sleep/wake behaviours of elite athletes from individual and team sports
Lastella, Michelle, Roach, Gregory D., Halson, Shona and Sargent, Charli. (2015). Sleep/wake behaviours of elite athletes from individual and team sports. European Journal of Sport Science. 15(2), pp. 94 - 100. https://doi.org/10.1080/17461391.2014.932016
Influence of contrast shower and water immersion on recovery in elite netballers
Juliff, Laura E., Halson, Shona, Bonetti, Darrell L., Versey, Nathan, Driller, Matthew W. and Peiffer, Jeremiah John. (2014). Influence of contrast shower and water immersion on recovery in elite netballers. Journal of Strength and Conditioning Research. 28(8), pp. 2353 - 2358. https://doi.org/10.1519/JSC.0000000000000417
Monitoring training load to understand fatigue in athletes
Halson, Shona. (2014). Monitoring training load to understand fatigue in athletes. Sports Medicine. 44(Suppl 2), pp. 139 - 147. https://doi.org/10.1007/s40279-014-0253-z
Does hydrotherapy help or hinder adaptation to training in competitive cyclists?
Halson, Shona, Bartram, Jason C., West, Nicholas P., Stephens, Jessica M., Argus, Christos K., Driller, Matthew W., Sargent, Charli, Lastella, Michelle, Hopkins, Will G. and Martin, David T.. (2014). Does hydrotherapy help or hinder adaptation to training in competitive cyclists? Medicine and Science in Sports and Exercise. 46(8), pp. 1631 - 1639. https://doi.org/10.1249/MSS.0000000000000268
Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers
Sargent, Charli, Halson, Shona and Roach, Gregory D.. (2014). Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers. European Journal of Sport Science. 14(Supplement 1), pp. 310 - 315. https://doi.org/10.1080/17461391.2012.696711
Sleep in elite athletes and nutritional interventions to enhance sleep
Halson, Shona. (2014). Sleep in elite athletes and nutritional interventions to enhance sleep. Sports Medicine. 44(Supplement 1), pp. 13 - 23. https://doi.org/10.1007/s40279-014-0147-0
Sleep quantity and quality in elite youth soccer players: A pilot study
Robey, Elisa, Dawson, Brian, Halson, Shona, Gregson, Warren, Goodman, Carmel and Eastwood, Peter R.. (2014). Sleep quantity and quality in elite youth soccer players: A pilot study. European Journal of Sport Science. 14(5), pp. 410 - 417. https://doi.org/10.1080/17461391.2013.843024
Evaluating the Kikuhime pressure monitor for use with sports compression clothing
Brophy-Williams, Ned, Driller, Matthew, Halson, Shona, Fell, James W. and Shing, C.. (2014). Evaluating the Kikuhime pressure monitor for use with sports compression clothing. Sports Engineering. 17(1), pp. 55 - 60. https://doi.org/10.1007/s12283-013-0125-z
Identification of MicroRNAs linked to regulators of muscle protein synthesis and regeneration in young and old skeletal muscle
Zacharewicz, Evelyn, Della Gatta, P. A., Reynolds, John, Garnham, Andrew, Crowley, Tamsyn, Russell, Andrew and Lamon, Séverine. (2014). Identification of MicroRNAs linked to regulators of muscle protein synthesis and regeneration in young and old skeletal muscle. PLoS ONE. 9(12), pp. 1 - 25. https://doi.org/10.1371/journal.pone.0114009
Ageing has no effect on the regulation of the ubiquitin proteasome-related genes and proteins following resistance exercise
Stefanetti, Renae J., Zacharewicz, Evelyn, Della Gatta, Paul A., Garnham, Andrew, Russell, Aaron P. and Lamon, Séverine. (2014). Ageing has no effect on the regulation of the ubiquitin proteasome-related genes and proteins following resistance exercise. Frontiers in Physiology. 5, pp. 1 - 10. https://doi.org/10.3389/fphys.2014.00030
Nitrate supplementation and high-intensity performance in competitive cyclists
Hoon, Matthew, Hopkins, William, Jones, Andrew, Martin, David, Halson, Shona, West, Nicholas, Johnson, Nathan and Burke, Louise. (2014). Nitrate supplementation and high-intensity performance in competitive cyclists. Applied Physiology, Nutrition and Metabolism. 39(9), pp. 1043 - 1049. https://doi.org/10.1139/apnm-2013-0574
Effect of exercise training on skeletal muscle cytokine expression in the elderly
Della Gatta, Paul A., Garnham, Andrew P., Peake, Jonathan M. and Cameron-Smith, David. (2014). Effect of exercise training on skeletal muscle cytokine expression in the elderly. Brain, Behavior, and Immunity. 39, pp. 80 - 86. https://doi.org/10.1016/j.bbi.2014.01.006
Reliability of a 2-bout exercise test on a wattbike cycle ergometer
Driller, Matthew W., Argus, Christos K., Bartram, Jason C., Bonaventura, Jacinta, Martin, David T., West, Nicholas P. and Halson, Shona. (2014). Reliability of a 2-bout exercise test on a wattbike cycle ergometer. International Journal of Sports Physiology and Performance. 9(2), pp. 340 - 345. https://doi.org/10.1123/IJSPP.2013-0103
Effect of exercise on the skeletal muscle proteome in patients with type 2 diabetes
Hussey, Sophie E., Sharoff, Carrie G., Garnham, Andrew, Yi, Zhengping, Bowen, Benjamin P., Mandarino, Lawrence J. and Hargreaves, Mark. (2013). Effect of exercise on the skeletal muscle proteome in patients with type 2 diabetes. Medicine and Science in Sports and Exercise. 45(6), pp. 1069 - 1076. https://doi.org/10.1249/MSS.0b013e3182814917
Preexercise aminoacidemia and muscle protein synthesis after resistance exercise
Burke, Louise, Hawley, John, Ross, M, Moore, Daniel, Phillips, S, Slater, G, Stellingwerff, T, Tipton, K, Garnham, A and Coffey, Vernon. (2012). Preexercise aminoacidemia and muscle protein synthesis after resistance exercise. Medicine and Science in Sports and Exercise. 44(10), pp. 1968 - 1977. https://doi.org/10.1249/MSS.0b013e31825d28fa
Early inflammatory and myogenic responses to resistance exercise in the elderly
Mathers, Jessica L., Farnfield, Michelle M., Garnham, Andrew P., Caldow, Marissa K., Cameron-Smith, David and Peake, Jonathan M.. (2012). Early inflammatory and myogenic responses to resistance exercise in the elderly. Muscle & Nerve. 46(3), pp. 407 - 412. https://doi.org/10.1002/mus.23317
Evaluation of the MAIIA dipstick test to detect recombinant human erythropoietin in plasma
Ashenden, Michael, Sharpe, Ken, Garnham, Andrew and Gore, Christopher J.. (2012). Evaluation of the MAIIA dipstick test to detect recombinant human erythropoietin in plasma. Journal of Pharmaceutical and Biomedical Analysis. 67-68, pp. 123 - 128. https://doi.org/10.1016/j.jpba.2012.04.025
Activation of mTOR signalling in young and old human skeletal muscle in response to combined resistance exercise and whey protein ingestion
Farnfield, Michelle M., Breen, Leigh, Carey, Kate A., Garnham, Andrew and Cameron-Smith, David. (2012). Activation of mTOR signalling in young and old human skeletal muscle in response to combined resistance exercise and whey protein ingestion. Applied Physiology, Nutrition and Metabolism. 37(1), pp. 21 - 30. https://doi.org/10.1139/H11-132
Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise
Camera, Donny, West, D, Burd, N, Phillips, S, Garnham, A, Hawley, John and Coffey, Vernon. (2012). Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise. Journal of Applied Physiology. 113(2), pp. 206 - 214. https://doi.org/10.1152/japplphysiol.00395.2012
Nutrient provision increases signalling and protein synthesis in human skeletal muscle after repeated sprints
Coffey, Vernon, Moore, Daniel, Burd, N, Rerecich, T, Stellingwerff, T, Garnham, A, Phillips, S and Hawley, John. (2011). Nutrient provision increases signalling and protein synthesis in human skeletal muscle after repeated sprints. European Journal of Applied Physiology. 111(7), pp. 1473 - 1483. https://doi.org/10.1007/s00421-010-1768-0
Impact of resistance exercise training on interleukin-6 and JAK/STAT in young men
Trenerry, Marissa K., Della Gatta, Paul A., Larsen, Amy E., Garnham, Andrew P. and Cameron-Smith, David. (2011). Impact of resistance exercise training on interleukin-6 and JAK/STAT in young men. Muscle & Nerve. 43(3), pp. 385 - 392. https://doi.org/10.1002/mus.21875
Impact of resistance exercise training on interleukin-6 and JAK/STAT in young men
Trenerry, Melissa K., Della Gatta, Paul A., Larson, Amy E. and Garnham, Andrew P.. (2011). Impact of resistance exercise training on interleukin-6 and JAK/STAT in young men. Muscle & Nerve. 43(3), pp. 385 - 392. https://doi.org/10.1002/mus.21875
Vitamin D status and musculoskeletal health in adolescent male ballet dancers a pilot study
Ducher, Gaele, Kukuljan, Sonja, Hill, B., Garnham, Andrew P., Nowson, Carol A., Kimlin, M. G. and Cook, Jill. (2011). Vitamin D status and musculoskeletal health in adolescent male ballet dancers a pilot study. Journal of Dance Medicine and Science. 15(3), pp. 99 - 107.
Current markers of the Athlete Blood Passport do not flag microdose EPO doping
Ashenden, Michael, Gough, Clare E., Garnham, Andrew, Gore, Christopher J. and Sharpe, Ken. (2011). Current markers of the Athlete Blood Passport do not flag microdose EPO doping. European Journal of Applied Physiology. 111(9), pp. 2307 - 2314. https://doi.org/10.1007/s00421-011-1867-6
Exercise training increases adipose tissue GLUT4 expression in patients with type 2 diabetes
Hussey, Sophie E., McGee, S. L., Garnham, Andrew, Wentworth, John M., Jeukendrup, A. E. and Hargreaves, M.. (2011). Exercise training increases adipose tissue GLUT4 expression in patients with type 2 diabetes. Diabetes, Obesity and Metabolism. 13(10), pp. 959 - 962. https://doi.org/10.1111/j.1463-1326.2011.01426.x
Acute signalling responses to intense endurance training commenced with low or normal muscle glycogen : Experimental Physiology-Research Paper
Yeo, W, McGee, S, Carey, A, Paton, C, Garnham, A, Hargreaves, M and Hawley, John. (2010). Acute signalling responses to intense endurance training commenced with low or normal muscle glycogen : Experimental Physiology-Research Paper. Experimental Physiology. 95(2), pp. 351 - 358. https://doi.org/10.1113/expphysiol.2009.049353
Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling
Cox, Geoffrey, Clark, Sally, Cox, A, Halson, Shona, Hargreaves, M, Hawley, John, Jeacocke, N, Snow, Rod, Yeo, W and Burke, Louise. (2010). Daily training with high carbohydrate availability increases exogenous carbohydrate oxidation during endurance cycling. Journal of Applied Physiology. 109(1), pp. 126 - 134. https://doi.org/10.1152/japplphysiol.00950.2009
Cytokine responses to carbohydrate ingestion during recovery from exercise-induced muscle injury
Ross, M, Halson, Shona, Suzuki, K, Garnham, A, Hawley, John, Cameron-Smith, David and Peake, J. (2010). Cytokine responses to carbohydrate ingestion during recovery from exercise-induced muscle injury. Journal of Interferon and Cytokine Research. 30(5), pp. 329 - 337. https://doi.org/10.1089/jir.2009.0079
Effect of consecutive repeated sprint and resistance exercise bouts on acute adaptive responses in human skeletal muscle
Coffey, Vernon Glenn, Jemiolo, Bozena, Edge, Johann, Garnham, Andrew P., Trappe, Scott W. and Hawley, John Alan. (2009). Effect of consecutive repeated sprint and resistance exercise bouts on acute adaptive responses in human skeletal muscle. American Journal of Physiology - Regulatory Integrative and Comparative Physiology. 297(5), pp. 1441 - 1451. https://doi.org/10.1152/ajpregu.00351.2009
Consecutive bouts of diverse contractile activity alter acute responses in human skeletal muscle
Coffey, Vernon Glenn, Pilegaard, Henriette, Garnham, Andrew P., O'Brien, Brendan J. and Hawley, John Alan. (2009). Consecutive bouts of diverse contractile activity alter acute responses in human skeletal muscle. Journal of Applied Physiology. 106(4), pp. 1187 - 1197. https://doi.org/10.1152/japplphysiol.91221.2008
Skeletal muscle adaptation and performance responses to once a day versus twice every second day endurance training regimens
Yeo, Wee Kian, Paton, Carl D., Garnham, Andrew P., Burke, Louise M., Carey, Andrew L. and Hawley, John Alan. (2008). Skeletal muscle adaptation and performance responses to once a day versus twice every second day endurance training regimens. Journal of Applied Physiology. 105(5), pp. 1462 - 1470. https://doi.org/10.1152/japplphysiol.90882.2008
Fat adaptation followed by carbohydrate restoration increases AMPK activity in skeletal muscle from trained humans
Yeo, Wee Kian, Lessard, Sarah J., Chen, Zhi-Ping, Garnham, Andrew P., Burke, Louise, Rivas, Donato A., Kemp, Bruce Ernest and Hawley, John Alan. (2008). Fat adaptation followed by carbohydrate restoration increases AMPK activity in skeletal muscle from trained humans. Journal of Applied Physiology. 105(5), pp. 1519 - 1526. https://doi.org/10.1152/japplphysiol.90540.2008