Protein supplementation after exercise and before sleep does not further augment muscle mass and strength gains during resistance exercise training in active older men
Journal article
Holwerda, Andrew M., Overkamp, Maarten, Paulussen, Kevin J. M., Smeets, Joey S. J., Van Kranenburg, Janneau, Backx, E. M. P., Gijsen, Annemie P., Goessens, Joy P. B., Verdijk, Lex B. and van Loon, Luc. (2018). Protein supplementation after exercise and before sleep does not further augment muscle mass and strength gains during resistance exercise training in active older men. The Journal of Nutrition. 148(11), pp. 1723 - 1732. https://doi.org/10.1093/jn/nxy169
Authors | Holwerda, Andrew M., Overkamp, Maarten, Paulussen, Kevin J. M., Smeets, Joey S. J., Van Kranenburg, Janneau, Backx, E. M. P., Gijsen, Annemie P., Goessens, Joy P. B., Verdijk, Lex B. and van Loon, Luc |
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Abstract | Background: |
Keywords | aging; exercise; dietary protein; muscle mass; muscle protein synthesis |
Year | 2018 |
Journal | The Journal of Nutrition |
Journal citation | 148 (11), pp. 1723 - 1732 |
Publisher | Oxford University Press |
ISSN | 0022-3166 |
Digital Object Identifier (DOI) | https://doi.org/10.1093/jn/nxy169 |
Scopus EID | 2-s2.0-85055787747 |
Page range | 1723 - 1732 |
Research Group | Mary MacKillop Institute for Health Research |
Publisher's version | File Access Level Controlled |
Place of publication | United Kingdom |
https://acuresearchbank.acu.edu.au/item/87x77/protein-supplementation-after-exercise-and-before-sleep-does-not-further-augment-muscle-mass-and-strength-gains-during-resistance-exercise-training-in-active-older-men
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