Swifter, higher, stronger: what's on the menu?
Burke, Louise M. and Hawley, John A.. (2018) Swifter, higher, stronger: what's on the menu? Science. 362(6416), pp. 781 - 787. https://doi.org/10.1126/science.aau2093
|Authors||Burke, Louise M. and Hawley, John A.|
The exploits of elite athletes delight, frustrate, and confound us as they strive to reach their physiological, psychological, and biomechanical limits. We dissect nutritional approaches to optimal performance, showcasing the contribution of modern sports science to gold medals and world titles. Despite an enduring belief in a single, superior “athletic diet,” diversity in sports nutrition practices among successful athletes arises from the specificity of the metabolic demands of different sports and the periodization of training and competition goals. Pragmatic implementation of nutrition strategies in real-world scenarios and the prioritization of important strategies when nutrition themes are in conflict add to this variation. Lastly, differences in athlete practices both promote and reflect areas of controversy and disagreement among sports nutrition experts.
|Journal citation||362 (6416), pp. 781 - 787|
|Publisher||American Association for the Advancement of Science|
|Digital Object Identifier (DOI)||https://doi.org/10.1126/science.aau2093|
|Page range||781 - 787|
|Research Group||Mary MacKillop Institute for Health Research|
|Place of publication||United States of America|
|Editors||J. M. Berg|
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